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 Brooklyn Pilates & Yoga+
    11211 Williamsburg / Williamsbridge
    11213 Bedford / Stuyvesant
    11238 Adelphi Grand Army Plaza
    11217 Times Plaza
    11201 Cadman Plaza
    11215 Park Slope / Van Brunt / Prospect Park West
    11231 Red Hook
    11229 Homecrest
    11235 Brighton / Bay / Nostrand
    11214 Bath Beach
    11209 Fort Hamilton

 

Brooklyn Pilates & Yoga+

1
Yoga People, 11201 Cadman Plaza
160 Montague St. 2nd Fl. - Brooklyn, NY   11201
   
http://www.yoga-people.com

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A Brooklyn Heights landmark, Yoga People has been honoring the transformative power of yoga for nearly a decade. Yoga People is committed to providing a nurturing atmosphere with seasoned instructors for both the beginner and the dedicated yogi.
2
Bikram Yoga Brooklyn Heights, 11201 Cadman Plaza
106 Montague Street, 2nd Floor - Brooklyn, NY   11201
http://www.bikramyogabrooklyn.com
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The first yoga center to offer Bikram Yoga in Brooklyn. Bikram Yoga Downtown NY opened its doors in January 2008. Bikram Yoga was developed by Bikram Choudhury and is based on the ancient form of hatha yoga. The yoga is performed in a heated room to allow for deeper and safer stretching. All instructors at the studio have been trained by Bikram Choudhury.
3
Namaste Yoga and Tranquility Center, 11211 Williamsburg / Williamsbridge
336 Grand St. Williamsburg - Brooklyn, NY   11211
http://www.namastewilliamsburg.com
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Deborah Desmond EYRT, RP is the founder of Namaste Yoga & Tranquility Center. Deborah Gratefully recognizes her teacher’s in this life , Shakti Mhi, Victor & Adrianna Nieto, the Present Moment, Grandmother Ayahuasca, Nature, City, Mother, Father, Brother, Partner , Animals and most importantly Love. She believes that the ability to heal ourselves and the universe lies within each of us. Yoga is one of the many pathways to reach the healing that can change the world. Deborah has been a student of yoga, practicing daily since the age of 17. She now teaches the Yoga Alliance 200hr teacher trainings at Namaste. Deborah is also an Herbalist, Reiki Practioner and Holistic Health Practioner. She would like to thank all of you for your continued support and making Namaste possible.
4
Pilates williamsburg brooklyn, 11211 Williamsburg / Williamsbridge
352 Wythe ave. between S.2nd & S.3rd - Brooklyn, NY   11211
http://www.fleshandbone.org/
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Pilates is an infinite system of exercises that promote balanced strength and flexibility. Joseph and Clara Pilates developed the method which is now nearly 100 years old. Combining Jo’s explorations in fitness, yoga and boxing with Clara’s knowledge and compassion as a nurse, they spent a lifetime applying their ideas to real people. They rehabilitated injured and sickly WW1 soldiers in England and worked to prevent injury and produce peak performance in professional athletes in New York City. From it’s conception the Pilates method was designed to fit us all. It is gentle enough for the pregnant woman and challenging enough for the pros. Even Jay-Z does it. It usually takes two years to become a fully certified Pilates instructor. We study anatomy and train rigorously acquiring a deep understanding of the body. In other words, we’ll help you to do a lot more than just squeeze your ass and try harder. At flesh + bone studio you and the instructor have the space completely to yourselves. We provide expert instruction and focused personal attention to our clients. Each session is customized to fit your body. The results are immediate.
5
Leia's Yoga Studio, 11209 Fort Hamilton
125-96th Street - Ridge, Br   oklyn, 11209
http://www.leiasyogastudio.com
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Everyone, young and old, can benefit from the healing power of yoga. Yoga means union and it teaches us how to connect with our body, mind, and spirit. The benefits of yoga are many. It reduces stress and muscular tension. It increases strength and flexibility. It promotes love for one self, inside and out. It encourages relaxation and stillness of the mind. It enhances your mood, energy, and concentration. It strengthens your heart and lungs. It reduces sports related injuries. It improves your posture and balance. Yoga can improve your overall physical and emotional well-being.
6
Force and Flow Integrated Bodywork, 11213 Bedford / Stuyvesant
1100 Dean St. - Brooklyn, NY   11214
 
http://www.forceandflow.com/

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Developing core strength, flexibility and improved lung capacity in order to tone, strengthen and improve posture. Private sessions are geared to the client’s specific needs and concerns and can be used to address chronic back and joint pains, pre- and post-natal strengthening, sciatica, scoliosis, and other physical imbalances. These sessions are also great for athletes in training and for those looking to get into shape while avoiding injury. THAI YOGA BODYWORK (Nuad Bo-Rarn) is an ancient healing art with origins in Ayurvedic yoga, Chinese medicine and Buddhist meditation. It combines passive stretching, joint mobilization, acupressure, soft tissue manipulation and energy meridian work to reduce stress and create balance throughout the body. Thai yoga is performed in comfortable clothing, barefoot, on a floor mat and is suitable for clients of all ages and abilities. Increase your range of motion and muscular strength, release constricted organs and muscles, and reduce stress while laying on your back!
7
Mongoose Bodyworks, 11214 Bath Beach
594 Broaday #904 - Brooklyn, NY   11214
 
http://www.mongoosebodyworks.com/

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Pilates is an infinite system of exercises that promote balanced strength and flexibility. Joseph and Clara Pilates developed the method which is now nearly 100 years old. Combining Jo’s explorations in fitness, yoga and boxing with Clara’s knowledge and compassion as a nurse, they spent a lifetime applying their ideas to real people. They rehabilitated injured and sickly WW1 soldiers in England and worked to prevent injury and produce peak performance in professional athletes in New York City.
8
Jaya Yoga Center, 11215 Park Slope / Van Brunt / Prospect Park West
1626 8th Avenue - Brooklyn, NY   11215
 
http://www.jayayogacenter.com

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"Jaya Yoga Center offers Hatha yoga classes reflecting our diverse backgrounds in styles ranging from vinyasa to alignment-oriented styles. We feel this blend offers a healthy balance for your yoga practice, be it asana, pranayama or meditation."
9
Yogasana Center for Yoga, 11215 Park Slope / Van Brunt / Prospect Park West
90 Fifth Avenue - Brooklyn, NY   11217
http://www.yogasanacenter.com/
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Yogasana Center is committed to helping its students find equilibrium in their lives through a meditative and disciplined physical practice of yoga in the Iyengar tradition. Yogasana teachers give students personal, individualized attention, using their years of knowledge and insight. The result is a road map of self-study, a how-to guide for developing a stronger, more flexible body, a calmer nervous system, a quieter mind, and a connection to one's true nature
10
Park Slope Yoga Center, 11217 Times Plaza
792 Union Street - Brooklyn, NY   11217
 
http://www.parkslopeyoga.com

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A Vinyasa Yoga Center located at 792 Union Street. Now offering 74 classes per week at PSYC and Devi featuring both Vinyasa and Hatha yoga with basic and open level classes. Park Slope Yoga Center also has Prenatal and Parent/Baby classes along with Pilates floor classes.
11
The Dance Studio of Park Slope, 11217 Times Plaza
630 Sackett Street - Brooklyn, NY   11217
http://www.thedancestudiops.com/
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The Dance Studio of Park Slope is the original center for dance and fitness in Park Slope for both Children and Adults. In September we begin our 33rd year of business in this community, in our new home at 630 Sackett Street (between 3rd and 4th Avenues)! Our Grand Opening, October 1st, 2008 brought our students to this incredible new space that offers: large, state of the art dance floors - both floating and sprung, central air conditioning and heating, storefront access for ease with strollers, less street congestion for those who drive, public transportation 1 block away on both buses and subway, close to schools, simply put - new and better everything.
12
YogaSpot, 11229 Homecrest
1219 Quentin Rd, 3rd Floor  - at Kings Highway - Brooklyn, NY   11229
http://www.yogaspotny.com
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Your friends at the YogaSpot will help you chose a program from a variety of available Yoga classes for beginners or experienced students alike. <br> You will then enter the spacious studio and begin your journey masterfuly lead by friendly, certified instructors in a peaceful, relaxing, non-competitive and friendly environment. YogaSpot teachers are attentive to each individual, enhancing your unforgetable Yoga experience with a feel of a private session.
13
Area Yoga Brooklyn, 11231 Red Hook
320 Court Street - Brooklyn, NY   11231
http://areayogabrooklyn.com
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"Area Yoga is a yoga studio in Brooklyn's Carroll Gardens that emphasizes the complete development of the individual. We offer hatha yoga classes in the vinyasa and Jivamukti traditions. All classes include the teachings of yoga philosophy, chanting and meditation."
14
Intuitive Motion Pilates., 11231 Red Hook
Carroll Gardens - Brooklyn, NY   11231
 
http://www.intuitivemotionpilates.com/

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Experience and explore the best of the Pilates Method and Somatic Movement Therapy under the guidance of Certified Instructor Tracie Matthews. Intuitive Motion Pilates distinguishes itself by offering personalized Pilates right in the heart of Carroll Gardens. The relationship between you and your practitioner begins with a personal assessment of your posture, muscular imbalances, and movement patterns. Each session is then customized to achieve your own fitness and wellness goals. Redefine your mind body connection with Intuitive Motion Pilates.
15
Hot Spot Yoga, 11235 Brighton / Bay / Nostrand
28 Dooley Street 4th Floor - Brooklyn, NY   11235
 
http://brooklynshotspotyoga.blogspot.com/

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View class schedules, keep in touch with instructors, and get all the latest news and events.
16
Solo Pilates, 11235 Brighton / Bay / Nostrand
137 West End Ave. - Brooklyn, NY   11235
 
http://solopilates.com/

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You will find that experience with SoloPilates is very different from what you have come to expect from an ordinary gym environment. You’ll leave the studio feeling taller, centered and invigorated.
17
Shambhala Yoga & Dance Center, 11238 Adelphi Grand Army Plaza
348 Saint Marks Ave - Brooklyn, NY   11238
 
http://www.yogasanacenter.com

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Shambhala is an intimate, non-competitive community- and family-oriented yoga & dance center. We welcome people of all backgrounds to come together and, side by side, enjoy the deep benefits yoga and dance offer. <br> We believe that yoga should be available to all people, regardless of their financial situation, and we offer several community classes on a donation basis. <br> Children are always welcome to practice alongside their parent or friend at any of our beginner yoga classes, and everyone is welcome to stay after class to enjoy tea and conversation with their fellow practitioners.