Islip (Town) Martial arts

Train under black belt instruction in a no-nonsense environment where serious athletes build competition-ready skills and genuine fitness. Located near Sagtikos Parkway in Bay Shore, this Renzo Gracie lineage academy welcomes drop-ins ready to push their limits.

Learn authentic Brazilian Jiu-Jitsu from Grand Master Francisco Mansor, a legendary instructor with nearly five decades of expertise and one of only six non-Gracie family members honored with a professor's diploma from Grand Master Helio Gracie himself.

Master Phil Theodorou and his expert instructors guide students of all levels through authentic jiu-jitsu training designed to build strength, discipline, and unshakeable confidence. This Bohemia academy transforms beginners into capable athletes while shaping character that extends well beyond the mat.

Welcome to Bob Malvagno's School of Self Defense! Grand Master Malvagno is a professional speaker, consultant, seminar leader, educator and entrepreneur. He reaches audiences regarding stress management, self-esteem building and motivation. He has dedicated his life to the martial arts and the enlightenment of others through his system of self defense.