VFitness is a 5-year old personal training service in New York City. The company was started by Head Trainer, Victor Rojas from his passion in weight lifting, power lifting, healthy eating and boxing.
Victor, himself, created a customized program to help himself and started his journey for physical fitness at the age of 15, losing over 100 pounds in one year.
Since then, he has spent the last 15 years studying weight lifting, power lifting, boxing and various martial arts in which he developed an eclectic form of training which has proven to be the best form of losing weight, improving athleticism, and overall optimal physical health.

D-Dojo is an officially recognized branch of Shotokan Karate-do International Federation, the most reputable and recognized karate organization in the world, which allows members to get internationally certified and to be recognized by thousands of dojos throughout the entire globe. D-Dojo has been established by the former World and National Karate Champion Igor Dyachenko 4th Dan.

The Japan Karate Association of Brooklyn, founded in 1972, offers training in traditional Shotokan Karate-Do. The school is affiliated with the Japan Karate Association (JKA), a world-wide organization dedicated to encourage and assist students in their growth and understanding of Shotokan, and to promote the development of the art generally. It is also a member of Shotokan Karate-do International (SKDI). SKDI operates out of New York City and serves as the headquarters for many JKA clubs worldwide. Classes are taught by Sensei Shu Takahashi, 7th dan. Sensei Takahashi is a JKA-licensed tournament judge, examiner and instructor. Additionally, he currently teaches karate at the State University of New York (SUNY) at Stony Brook, and has taught at the Borough of Manhattan Community College (BMCC) from 1983 to 1997. Sensei Takahashi has studied under Sensei Mori, 8th dan, since 1963.

"If you're looking for exceptional martial arts training in traditional Shotokan Karate, contact us today at Flatbush Shotokan Karate Dojo. For more than 44 years, we've practiced our discipline and offered its gifts to students of all ages. Acquire poise, strength, discipline, and focus through the practice of this ancient and honorable art form."

Harlem Tae Kwon Do, located on 116th Street in Central Harlem, began as a far away dream for Master Malick Coulibaly dit Fall. With funding from friends and the BRISC, and a lot of hard work, the dream became a reality. The result: a new, modern training facility on 125th Street. However, after 2 years of dedication to teaching children and adults of all ages the value of discipline, respect, concentration, self confidence, strength training, coordination and self defense, Harlem Tae Kwon Do had to close it's doors.

Like so many Kung Fu disciplines, Wing Chun is a very old fighting system, shrouded in secrecy and passed on to only a select few. It was virtually unknown in the west until the 1960s, when Yip Man - the legendary teacher of Bruce Lee - revealed it to the public. Grandmaster Yip Man - who has been deemed one of the most influential Martial Artists of the 20th century by Inside Kung Fu magazine - had other renowned students, including his eldest son Yip Chun. This is the heritage of Sifu Yip Pui (Terence), Yip Chun's most senior student teaching in the United States. Yip Pui Martial Arts Center in New York City offers an opportunity to study uncompromised Kung Fu as it has been passed from Master to son to senior student.

Capoeira Angola, an ancient martial art of African origin, is one of the many cultural weapons used to break the chains of enslavement in Brazil. Played close to the ground, Capoeira Angola combines fluid, dance-like movements with kicks, head butts, tripping sweeps and the appearance of playfulness or vulnerability. Music is played on traditional instruments to accompany the players, to teach the rhythmic heart of the art, and also to mask its power. In the eyes of the enslavers it appeared to be a joking and playful acrobatic dance, but eventually its power was realized and Capoeira was outlawed. Death was the penalty paid by those caught playing Capoeira during the slavery era. For almost 400 years Capoeira Angola was taught and practiced in secret, and only in the 1930's did this African martial art become legal to teach and practice.

Tessa Gordon,Chief Instructor Originally from Toronto, Canada, Tessa Gordon holds a 5th degree black belt in the Korean art of Tae Kwon Do. Gordon was a member of the 1988 Canadian Olympic Team, nine-time Canadian National Champion, World Championship Medalist and Pan American Champion. Today, Gordon has been practicing Tae Kwon Do for over 35 years. As a young child, Gordon began training in basic kicking and punching techniques at home. As her progress and enjoyment of the art became evident, her parents enrolled her in the Jong Park Institute of Tae Kwon Do. She found the discipline required for traditional training incredibly demanding both emotionally and physically. Yet with the encouragement of her parents, she continued to train.

The academy was established over 17 years ago in Brooklyn. Widely known for excellent programs and disciplined environment. Some of the training programs include: Demo Training, Olympic Training, Weapon Training, Acrobatics, Kardio Kickboxing.

Champions do not become champions when they win the event, but in the hours, weeks, months and years they spend preparing for it. T. Alan rmstrong

Youth programs are designed to instill confidence and aid children in developing to their fullest potential. Tiger Schulmann seeks to help build a solid foundation in life for as many children as possible, by assisting them in achieving a healthy mind and body through martial arts instruction. This wellbeing will instill in them the self-confidence, focus and determination necessary to become strong and successful in every aspect of life.
The adult program is designed to help one achieve self-confidence through physical conditioning and mastering the art of self-defense. Striving to train as many adults as possible to be physically fit and relieved of everyday stress and adept in practical martial arts skill, which will assist them in becoming more confident and successful in every aspect of their lives.

Kyoshi Paul Sookdar, a Fifth-Degree Black Belt and co-founder of the Kenshikai Karate Association, has been studying martial arts for over thirty years and teaching for over twenty. He began training at the age of six at Jerome Mackie’s school in New York City, and after two years moved to the Kyokushin school of Kaicho (Grandmaster) Tadashi Nakamura at 14th Street in Manhattan. Here, he first found his love of traditional Japanese style karate based upon the principles of discipline, self-respect, and courtesy.

"The Martial Arts Studio is an established school (over 20 years) located in Forest Hills, NY. This is a school which allows the opportunity to develop in a friendly, fun, professional, and safe environment. We offer a wide variety of self-defense systems. Our students learn Goshin Jujitsu (Japanese Grappling). We also offer Kajukenbo training which is a very practical form of martial art. Students interested in weapon skills can learn our Kali system (Filipino Stick and Knife Style). Benefits include: Confidence, Fighting ability, Physical Fitness, Discipline, and Stress Reduction."

Teaching style, knowledge and talent draws from several disciplines of martial arts. By combining different aspects of it, Karate Staten Island has developed an effective Martial Arts System based on fundamentals of Russian Real Hand to Hand Military Combat, RyuKyu Kempo(Okinawan form of Karate), Brazilian JiuJutsu, Sambo and Judo.

The Only Professional Hapkido, Chun Kuhn DoTM & Miyama Ryu Ju JutsuTM School in Queens!

Dedicated to providing our students with the highest quality facility and experience possible. Various age specific programs are designed to help students maximize their potential and reach their individual goals. Whether it is to increase your own level of fitness or self-defense, or help your child better focus in school, develop self-confidence, or increase their level of fitness Costanzo's Martial Arts can help.
Programs are affordable and all inclusive so you never have to worry about hidden costs and fees such as test fees, class material fees, or association dues. Schedule of classes is accommodating, and most importantly the staff is committed to your success!

Omni Martial Arts offers classes in an eclectic style of self defense for children and adults.
The OMNI ADULTS program makes getting in shape fun and exciting. The curriculum focuses on grappling, striking and no-nonsense self defense techniques from Jiu Jitsu, Judo, kickboxing and Israeli martial arts while emphasizing physical fitness through cardiovascular and resistance exercises. There is no belt system or gi worn, but adults will work their way from novice to intermediate, advanced, and finally expert level, each denoted by a different color t-shirt.
OMNI KIDS was developed with assistance from a licensed children's therapist and emphasizes discipline, respect and self control while focusing on Judo and kickboxing techniques. Children will learn how to fall, roll, throw, punch, kick and grapple in a safe, nurturing environment. Kids wear a judo gi (traditional uniform) and will earn colored belts to help measure progress and encourage them to be their best.

Boxing Ring on Premises. One-on-one with Pro Boxer 7 Certified Fitness Trainer. http://www.demarcosgym.com

Tremont School of Judo, Ju Jutsu & Karate has been teaching Martial Arts to men, women, children and law enforcement since 1960. Tremont School is also known as the Miyama Ryu Hombu Dojo.

Tae Kwon Do is considered to be the most effective fighting art ever developed. It is a physical science, where each move carries maximum power, speed, accuracy and balance. Literally translated from Korean, Tae means “foot” or “to strike with the foot,” Kwon means “fist” or “to strike with the hand,” and Do means “discipline” or “art.” Therefore, taken together Tae Kwon Do means “foot, fist, art” or “the art of kicking and punching.” Modern Tae Kwon Do is a unique form of martial arts that combines the flowing movements of numerous Chinese styles with the quick movements of various Japanese systems.

Founded and developed by SAIKO SHIHAN is a combination of styles such as Shotokan, Kyokushinkai, Tae Kwon Do and many other styles, emphasizing only the better, more practical techniques of each style, incorporated so that "AMERICAN KARATE" proves to be more modern, updated and efficient.

Whether you're a new student or a Bujinkan veteran, we have easy options for you to get started at Muzosa. Pick a class, have fun, and see what happens. Your first class is always free, and there's never any pressure to join.
Bronx classes are easily accessible from both the east and west sides of the Bronx. Take the 2/4/5 trains to 149th St. / Grand Concourse and walk north to 153rd and Grand Concourse.

Sucgang Karate envisions well-enhanced communities by helping people get in shape, be safe and at the same time instill the life skills and character of a true martial artist. Upholding important values like courtesy, patience, respect, self-control and integrity. We will also help our students to achieve self-discipline, high self-esteem, a positive outlook, a spirit of constant improvement, and an attitude that refuses to give up. These values and life skills will lead to remarkable improvements in academics, careers, and relationships, literally making a better community one black belt at a time. The use of force is condoned only in self-defense or in the defense of those who are defenseless. http://sucgangkarate.org

Today, Master Delgado’s students are known for their agility, power, and fearless tactics when they compete at in-house and outside tournaments. At Delgado Karate Sports we are not just an ordinary martial arts school, we’re a karate school with attitude- Winning attitude! Our focus is to make a legitimate winner out of everyone whether at the dojo, school, work, or in the community.