Total Body Shaping is a fitness program that will get you in the best shape of your life. The 10-week course combines kickboxing, resistance training, and flexibility with a sound nutritional program to provide not just results, but lifestyle changes that can live with, literally!

If your goals include losing body fat, gaining energy and improving your health, or if you are looking to change your shape to look and feel better, then personal training is the option for you. Our certified, experienced personal trainers provide comprehensive programs to help you meet your specific goals and get you in the best shape possible.

The iconic World Gym brand was founded in 1976 by Joe Gold during the glory days of "Muscle Beach" in Venice, CA. Joe was one of the original ringleaders of Muscle Beach. In his prime, he toured with Mae West, and was at the heart of the cozy connection that has always existed between the Muscle Beach fitness scene and the celebrity of Hollywood. Joe blazed a trail followed later by the likes of Arnold Schwarzenegger, Lou Ferrigno, and Dave Draper to name just a few - all of whom had significant Hollywood careers and an intimate connection to and love for World Gym. Since that time, World Gym has evolved into an internationally recognized brand that has captured the imagination of people around the globe.

Individuals fail in their quest for a healthy lifestyle because they are misinformed as a result of incorrect information that is being spread through infomercials and product advertising. In order to gain a healthy lifestyle, one must incorporate nutritional planning, cadiovascular strength training, and rest.
This is where we come in. We believe in nurturing a daily consciousness of long term success. Our team of fitness professionals specializes in lifestyle management through personal training, sport-specific training, and nutrition counseling. We will motivate you to break through your fitness and nutrition barriers with new, more effective strategies. There are no contracts to sign and nor membership fees. Just optimum results! http://www.xtrain-fitness.com

New York's other Luxury Fitness Club. Over 100 Exercise Stations, 10,000 LBS. of Weights, Ellipticals by Precor, Treadmills, Lifecycles, Group Exercise Classes, Spinning, Yoga, Pilates, Luxuy Locker-rooms, Juice Bar, Cardio Theater, Personal Training, Kick Boxing, Tai Chi, Free Towels.

Group exercise classes are 55 minutes unless otherwise noted. Cycling classes are 45 minutes. Small Group Training classes are 60 minutes. Registration is required. Sports Clubs for Kids programs and classes are of various durations. Please see program brochures or contact your club for more information.

Features a 7,000 sq. ft. fitness area, fully equipped with Magnum Selecterized Training Equipment, Dumbbells, Barbells, Benches and Plate-Loaded Equipment.

Titans Fitness & Boxing Clubs is committed to being the finest. From quality customer service to top of the line fitness equipment, everything is focused on just one goal, our members satisfaction!

Welcome to Studio G Pilates, where you can experience the best Pilates has to offer. Studio G strives to provide members with the ultimate in equipment, environment, and service.

Há 06 anos atuando no mercado, a Clube Forma Academia presta serviços na área de fitness, esporte e lazer, oferecendo atividades físicas orientadas com o objetivo de proporcionar saúde e bem-estar a seus clientes. Para isso, a academia conta com uma equipe de profissionais capacitados e um ambiente bem estruturado e prazeroso para que se possa realizar um trabalho eficaz e indispensável. Afinal, hoje mais do que nunca, a prática de exercícios físicos é primordial para a conservação da saúde e da qualidade de vida. Tendo seu início somente com as atividades de Musculação e Ginástica Coletiva, hoje a Clube Forma Academia também viabiliza aulas de Spinning, Hidroginástica, Natação Infantil, Jiu-Jitsu, Kung-Fu, Boxe, Ballet, Jazz e Dança de Salão. O espaço físico e estrutura são compostos por: amplo salão de musculação, sala de ginástica e dança, sala de spinning, sala de lutas, piscina aquecida e coberta com estrutura móvel, dois vestiários, sala de avaliação, recepção e estacionamento gratuito. Tudo isso está bem próximo de você e ao seu alcance!

Too many of today’s health clubs are just slightly different versions of the same old, mind-numbing experience. In this world of look-alike, sound-alike clubs, being different is a good thing. So what makes Big Sky different?
First and foremost, Big Sky is different because we understand what you don’t like about many health clubs: pushy, “back you into a corner” salespeople, cramped, sweaty, overcrowded equipment areas, uninterested, “can’t be bothered” staff and being made to feel awkward, out of place, or intimidated.
At Big Sky, you’ll get none of these. Instead, everything at Big Sky is intended to make you feel comfortable, safe and included: bright, clean, open spaces, LOTS of the best equipment, awesome classes (with instructors who rock!), our 3-phase Coaching System (to get you results…faster) and a team of good people who appreciate your business…every single day. Big Sky is a place where you can always feel welcome, a place where you can just be yourself.

Gold Medal Gymnastics Centers are all modern fully equipped gymnastics facilities for girls and boys ages 18 months to 18years old. Children are taught various movements skills on every Olympic event. Gold Medal prides itself on creating a quality learning experience for every child regardless of ability or skill.

Hudson Valley Gym: a total health and wellness club! Serving Peekskill and the surrounding communities since 1993 with all of their health and fitness needs.

Body Works Studio, located in Neptune Beach in the Beaches Town Center (tucked in the back corner behind Sliders Restaurant and Dance Trance) offers the Pilates apparatus for rehabilitation and personal fitness.
In continuous use for over eighty years, Pilates is a fun and unique approach to exercise that develops body awareness, improving and changing the body's postural and alignment habits, and increasing flexibility, ease of movement, and clarity of mind.
The core fundamentals of Pilates are based upon a thorough understanding of the anatomy of the human body. Our staff uses this information to create a comprehensive exercise program for each client with the aim of restoring a greater sense of balance and well-being. It is this holistic approach that sets it apart from other forms of exercise and is now one of the safest forms of exercise today.

Changing lives through fitness. State-of-the-art facility has just about every feature you could wish for in a gym membership. Our Broadway & Houston health club offers a wide range of group exercise classes, personal training and a wealth of other benefits and features. Whether you plan to lose weight, tone-up, or train for a big event, our Broadway & Houston club offers a wide variety of gym memberships.

Children learn step-by-step. The Little Gym programs are designed to introduce your child to physical activity in a fun and nurturing environment. Our gymnastics based curriculum will help increase their flexibility, balance and coordination while also improving listening skills, attention span and the ability to follow directions. Your child will become more confident, more willing to take prudent risks, and be challenged in ways they never have before. With each new achievement, self-confidence and self-esteem will soar.

Nossa estrutura está composta por um parque aquático com duas piscinas, uma para natação com 25 metros (semi-olímpica) e outra para hidroginástica, ambas com aquecimento, totalmente integradas às outras modalidades da UC, salas de Musculação e Ginástica com ambientes climatizados equipadas com aparelhos de última geração. As principais atividades que desenvolvemos são natação/hidroginástica, musculação e ginástica com diversas modalidades.

Billed monthly to a checking account or credit card for a minimum of 12 months.

At Yoga Inbound, you will be able to fully experience the healing power of yoga.

Get started with a fast, convenient and affordable workout every time - at Snap Fitness in Vernon, NJ. Minutes from your home and packed with the industry's best cardio and exercise equipment, gym gives you more for your money.

Curves specializes in 30-minute total body workouts in enjoyable environments for women. Through circuit training, women are able to strengthen and tone muscles and improve cardiovascular health all in one routine. Busy women find that this 30-minute program and friendly atmosphere are attractive enticing qualities in a regular exercise program.
Curves' facilities also features the most advanced fitness technology in the world: CurvesSmart. This personal coaching system ensures that you get maximum benefits, based on your specific fitness level.

Fitcorp is Greater Boston’s largest locally owned health fitness center, serving over 175 corporations and nearly 14,000 members overall. Fitcorp began in 1979 with President and Founder Gary Klencheski under the philosophy that healthy employees help companies succeed. Fitcorp was the first fitness center in Boston to offer health promotion programs as an integrated component of a company's overall employee benefits package.

A Up Grade Fitness Club foi inaugurada no final de 2004. Localizada-se à Rua Voluntários da Pátria, n° 301, sobreloja, ocupando área de 1000 m², divididos em sala de musculação com aparelhos de última geração; os mais diversos tipos de aulas desenvolvidos em 2 amplas salas de ginástica e 1 sala de bike; área ao ar livre com estética (Clube do Corpo), uma loja de mix-wear (2 fitness); sala de pilates e um bar café (UP Café). Destacam-se as atividades: ginástica localizada, alongamento, step, body pump, fit ball, spinning, rpm, jump e hatha yoga, e todas as suas atividades extras: forró, luta-livre, judô infantil, muay thai, dança de salão, capoeira. Além de participar de corridas, elaborar trekkings, caminhadas, passeios de bike, escaladas, churrascos, e outros eventos, a academia disponibiliza para seus alunos um muro de escalada de escalada indoor.

Founded 15 years ago on one simple philosophy: Fitness is a Lifestyle. Synergy Fitness believes a healthy mind and body will change your life dramatically. Providing a formula and tools that guarantee results.

Hidroginástica, musculação, ginástica, natação, danças (dança do ventre, zouk, xaé, forró e jazz), lutas (judô, karaté)

Inaugurada em 2002, a Fitness Rio está consolidada no mercado de fitness e prima por equalificação na prestação de serviços em qualidade de vida. A Fitness Rio, oferece para maior comodidade, armários individuais para acomodação de pertences. Ginástica, Alongamento, Pilates, Yoga, Musculação, Atividades Aquáticas, Fisioterapia e Dança de Salão, Natação Infantil são modalidades oferecidas aos alunos. A Fitness Rio Estética, setor agregado à academia, acredita que beleza é mais que um conceito corporal, é acima de tudo estar de bem com a vida, é um estado de espírito.

No mundo inteiro é cada vez maior o número de mulheres que procuram academias visando melhorar a saúde e ganhar um corpo ainda mais bonito. Criada em 1998 nos Estados Unidos, a Contours Express é uma academia que já ajudou centenas de mulheres a mudar seu estilo de vida com um moderno treinamento em circuitos de 30 minutos. O circuito é formado por aparelhos de musculação exclusivamente desenvolvidos para o corpo feminino, onde são trabalhados todos os grupos musculares, de acordo com o nível de condicionamento das alunas. Unidades RJ: Barra da Tijuca, Recreio dos Bandeirantes, Centro, Botafogo,Humaitá, Copacabana, Tijuca e Icaraí-Niterói

No Parque aquático do Canto do Rio Football Club, cursos personalizados onde o aluno não só aprende, mas também tem oportunidade de automatizar as técnicas necessárias para se mergulhar com conforto e segurança. O aluno não precisa aguardar formação de grupos para iniciar seu curso. Aulas práticas ilimitadas inclusive em piscina funda. Aulas teóricas, apostila, prova, esclarecimento de dúvidas antes dos mergulhos de formatura no mar.

A Academia Palace está localizada em Copacabana, zona sul do Rio de Janeiro. Posicionada na quadra da praia, ao lado do Copacabana Palace e da Churrascaria Palace, oferece aos seus alunos variadas atividades, sempre monitoradas por profissionais qualificados e experientes, como segue: Musculação, Ginástica Localizada, Step, Alongamento, Spinning, Aerofight, Pilates, Yoga, Cadiofitness, Fisioterapia e RPG, Dança de Salão e Orientação Nutricional.