"If you're looking for exceptional martial arts training in traditional Shotokan Karate, contact us today at Flatbush Shotokan Karate Dojo. For more than 44 years, we've practiced our discipline and offered its gifts to students of all ages. Acquire poise, strength, discipline, and focus through the practice of this ancient and honorable art form."

"A special place dedicated to fitness, family and education. The emphasis of our training is based on setting and attaining goals, and reaching your maximum potential. Grandmaster Kim emphasizes the importance of internal change as well as external changes to the body from physical training.
Thinking positively, avoiding negative thinking and speech, doing good deeds everyday, drinking green tea, beginning each day with meditation. By practicing these things daily, we can keep our bodies, minds and spirits in good health and harmony."

Tremont School of Judo, Ju Jutsu & Karate has been teaching Martial Arts to men, women, children and law enforcement since 1960. Tremont School is also known as the Miyama Ryu Hombu Dojo.

"A special place dedicated to fitness, family and education. The emphasis of our training is based on setting and attaining goals, and reaching your maximum potential. Grandmaster Kim emphasizes the importance of internal change as well as external changes to the body from physical training.
Thinking positively, avoiding negative thinking and speech, doing good deeds everyday, drinking green tea, beginning each day with meditation. By practicing these things daily, we can keep our bodies, minds and spirits in good health and harmony."

Omni Martial Arts offers classes in an eclectic style of self defense for children and adults.
The OMNI ADULTS program makes getting in shape fun and exciting. The curriculum focuses on grappling, striking and no-nonsense self defense techniques from Jiu Jitsu, Judo, kickboxing and Israeli martial arts while emphasizing physical fitness through cardiovascular and resistance exercises. There is no belt system or gi worn, but adults will work their way from novice to intermediate, advanced, and finally expert level, each denoted by a different color t-shirt.
OMNI KIDS was developed with assistance from a licensed children's therapist and emphasizes discipline, respect and self control while focusing on Judo and kickboxing techniques. Children will learn how to fall, roll, throw, punch, kick and grapple in a safe, nurturing environment. Kids wear a judo gi (traditional uniform) and will earn colored belts to help measure progress and encourage them to be their best.

This is the last Kickboxing workout you will ever need! Shirley Kickboxing is great for fitness, self defense, cardio fitness and muscle toning. No other workout burns more fat, more calories or builds and tones muscle as well. It's truly the best fat burning exercise.
If you live in Shirley, Mastic, Mastic Beach, Yaphank, Ridge, Manorville, Moriches, Center Moriches, East Moriches or Suffolk County then you are close enough to come train with us!

Today, Master Delgado’s students are known for their agility, power, and fearless tactics when they compete at in-house and outside tournaments. At Delgado Karate Sports we are not just an ordinary martial arts school, we’re a karate school with attitude- Winning attitude! Our focus is to make a legitimate winner out of everyone whether at the dojo, school, work, or in the community.

"With our move to Patchogue, NY, we have decided to return to our roots. In the coming months we will be shifting to a not for profit model. We will begin to slowly add services and classes until we can function as did the famous schools of old: Shaolin Temple, Po Chi Lam, and so many others, all centers of martial arts, philosophy, healing, and safety. We will truly live up to our mission to promote Chinese kung fu, help all those in need, provide whlistic health care, and foster a community environment of not only tolerance, but acceptance."

Vladimir Borodin was born in Russia city of Odessa. He started his martial arts carrier at age 7, at age 15 became Junior National Champion in boxing. At age 18 became Soviet Army Champion in karate. In 1980 became 11th USSR National Champion in karate. From 1984 to 1991 trained in kickboxing and Muaythai. Vladimir Borodin trained in Amsterdam, Netherlands, London, England and Bangkok, Changmai, Uttradit, Thailand under supervision of Great Muaythai Masters like Master Pimu, Tom Harinck, Tony Moore. Vladimir is one of the New York's latest instructors for Muaythai fighters. After opening his Gym in Brooklyn, New York he raised many National, International and World Champions in kickboxing and Muaythai divisions.

Tessa Gordon,Chief Instructor Originally from Toronto, Canada, Tessa Gordon holds a 5th degree black belt in the Korean art of Tae Kwon Do. Gordon was a member of the 1988 Canadian Olympic Team, nine-time Canadian National Champion, World Championship Medalist and Pan American Champion. Today, Gordon has been practicing Tae Kwon Do for over 35 years. As a young child, Gordon began training in basic kicking and punching techniques at home. As her progress and enjoyment of the art became evident, her parents enrolled her in the Jong Park Institute of Tae Kwon Do. She found the discipline required for traditional training incredibly demanding both emotionally and physically. Yet with the encouragement of her parents, she continued to train.

Okinawa Karate Kobudo Kai is an organization dedicated to traditional training in Okinawan kenpo karate and kobudo based in Long Island, New York. The chief instructor is Sensei Serge Clark.

If you are searching for a new and exciting way to stay fit and learn valuable life enhancing skills, look no further, at Phoenix Martial Arts you will be able to reach your ultimate potential by connecting your mind to your body through the most complete of all Martial Arts disciplines, Jeet Kune Do and other related Arts.
You will be taught the most practical, efficient, highly sophisticated skills which expand your outlook on life. You will also learn philosophy, biomechanics, psychology, culture, history, tradition and human behavior.

Why New Generation Karate? Imagine there were a physical activity, that you liked doing, that you could still do and get better at as you got older, that would give you energy, confidence, and focus, that you could do a couple times a week, that would get you off the couch, out of the house. Would you do it?

"Our school teaches a hybrid curriculum utilizing aspects of many systems to provide our students with the both an interesting and effective system. The bulk of our instruction Kids Classesis Jujitsu, a system that is well rounded and provides very effective techniques to protect yourself.
Regardless of your size or strength you can protect yourself and others with confidence and ease. Many other arts are then blended in based upon their various strengths. For example, Tae Kwon Do is known for its excellent kicking skills and is used as the basis for our kicks."

The man most responsible for the systemization of Karate as we know it today was Gichin Funakoshi. He was born in Shuri, Okinawa in 1886. When he was only a boy of 11, he began to study (then known as "Okinawa-te") under the top two masters of the art at the time. Azato and Itosu. In time, he became a Karate expert in his own right. He is credited with being the first man to introduce Karate to Japan proper, when he gave expositions sponsored by the Ministry of Education. The art soon caught on in Japan, and Funakoshi traveled throughout the country giving lectures and demonstrations. The main universities invited him to help them set up Karate teams, and hundreds of persons studies the art under his guidance. In 1957, Master Funakoshi, the father of modern Karate, passed away at the advanced age of 89, leaving thousands of students to carry his spirit. In Karate, Funakoshi was also a poet under his pen name "Shoto:, meaning "Pine trees in the sand" The style of karate which is taught then became known as "Shotokan Karate".

"If you live in Carmel, Kent, Brewster, Mahopac, North Salem, Somers, Putnam Valley, Patterson, Holmes, Pawling, Lincolndale or Hopewell Junction then you are close enough to come train with us!"

A typical Karate class normally lasts about one hour up to juniors and one and half hour for adults. A class always begins in respect and ends in respect. To start the class, Shihan and his Senseis line up the student according to rank. Shihan than takes the seiza position, a kneeling position. Everyone in the class follows. After a few bows, Shihan orders the mokuso, a short medition. Only after this routine does the training begin

At Tiger Schulmann’s MMA, our youth programs are designed to instill confidence and aid children in developing to their fullest potential. We seek to help build a solid foundation in life for as many children as possible, by assisting them in achieving a healthy mind and body through martial arts instruction. This wellbeing will instill in them the self-confidence, focus and determination necessary to become strong and successful in every aspect of life.

"At Tiger Schulmann’s MMA, our youth programs are designed to instill confidence and aid children in developing to their fullest potential. We seek to help build a solid foundation in life for as many children as possible, by assisting them in achieving a healthy mind and body through martial arts instruction. This wellbeing will instill in them the self-confidence, focus and determination necessary to become strong and successful in every aspect of life."

"A special place dedicated to fitness, family and education. The emphasis of our training is based on setting and attaining goals, and reaching your maximum potential. Grandmaster Kim emphasizes the importance of internal change as well as external changes to the body from physical training.
Thinking positively, avoiding negative thinking and speech, doing good deeds everyday, drinking green tea, beginning each day with meditation. By practicing these things daily, we can keep our bodies, minds and spirits in good health and harmony."

"At Tiger Schulmann’s MMA, our youth programs are designed to instill confidence and aid children in developing to their fullest potential. We seek to help build a solid foundation in life for as many children as possible, by assisting them in achieving a healthy mind and body through martial arts instruction. This wellbeing will instill in them the self-confidence, focus and determination necessary to become strong and successful in every aspect of life."

Hudson Valley Karate's goal is to help you get to know the school and the art of Karate, and to make your experience in martial arts an enjoyable one.

Hudson Valley Jiu-Jitsu offers classes 7 days a week in Brazilian Jiu-Jitsu, Boxing, Kickboxing & Mixed Martial Arts - train with the only MMA champions in the Hudson Valley!

One hour sessions. A private, individualized, fitness training session where a certified personal trainer will design an exercise program specific to your needs and goals.

"On a mission to take Martial Arts training to a higher level -- a level where Martial Arts training is not only about kicking and punching, but about changing lives for the better.
Our mission will be fulfilled by creating a team of Certified Instructors of the highest quality. A team that is committed to helping all members of UMAC to reach their fullest potential. A team of Instructors that understands the word, “Instructor”, is equivalent to the word “selflessness”.
We believe that if every student were to share the great benefits that Martial Arts had brought to him or her, eventually, everyone in our society would live the Martial Way. And that is a way of life based on the principals of Tae Kwon Do: Self-Control, Indomitable Spirit, Perseverance, Humility, and Courtesy."