The Upper Eastside Studio is located on the corner of East 76th Street and 1st Avenue. The studio entrance is located on the northeast corner of East 76th Street and 1st Avenue above the 3 Star Diner. Follow the stairs up the first stairway to the second floor. Please note that the buzzer is outside the first door but opens the inner door.

A full service Spa & Salon. Facials, Massages, Waxing, Laser Hair Removal, Micro Current, Skin Tytening, Body Treatments: Body Wraps & Scrubs, Reiki, Crystal Healing, Power Plate workout & Personal Training. Hair & Nail Salon: Manicures, Pedicures, Hair Color, Cut, Blow Dry, Hair & Scalp Treatments

Yoga means “union” in Sanskrit and is a vital way to re-connect with ourselves and create unity of mind, body and spirit. The practice of pranyama (breathing), asanas (postures), savasana (relaxation) & meditation, improves concentration, flexibility, muscle tone, stamina and the immune system.
Yoga reduces stress and increases one’s sense of well-being. Through regualar yoga practice you begin to cultivate a relationship between the mind, body and breath. When you function from your center you are more calm, focused, and balanced approaching life from a grounded perspective.
Pilates can transform the way you look and feel. This series of controlled movements focuses on strengthening the center of the body: the abdomen, lower back, and buttocks, to support the spine and stabilize the body. Pilates can improve posture, flatten the stomach, and create more flexibility. http://lotusyogacentersi.com

NJ, "Norma Jean" Pilates offers a unique and individualized fitness experience, based on the Pilates method of body conditioning. Locations include the Hamptons & New York City.
NJ Pilates offers Private & Semi Private sessions, located in the comfort of your own home, on the beach, or in your fitness center. Open Class Mat sessions are also available and located in the Hamptons and vary each month. Click on the "Home" tab for schedule.

"The original Pilates studio of the Hamptons, is a state-of-the-art space by the water in Sag Harbor village. Our staff—comprised of the area's most experienced and qualified instructors—tailors your sessions to your needs. At In Balance, we believe that Pilates is exercise for everyone. Our youngest client is 15, our oldest 85. We'll teach you to stretch, strengthen, and lengthen your body. We'll show you how to work out intelligently, how to achieve maximum results in minimum time. We'll help you improve your posture, prevent injury, and move harmoniously. Simply put, we'll get you back in balance."

New York's other Luxury Fitness Club. Over 100 Exercise Stations, 10,000 LBS. of Weights, Ellipticals by Precor, Treadmills, Lifecycles, Group Exercise Classes, Spinning, Yoga, Pilates, Luxuy Locker-rooms, Juice Bar, Cardio Theater, Personal Training, Kick Boxing, Tai Chi, Free Towels.

"We are a community dedicated to encourage, through the Pilates method, the nurturing of the body, mind and spirit. To affirm our purpose we use each day to discover our inner potential. In this state of harmony we assure that our capacity for love and compassion may arise and be free to thrive. It is our studio’s goal that we may all achieve these requisites of happiness: a restored physical vitality, an invigorated mind and an elevated spirit."

At a private studio, you'll always get the same instructor... Barbara. At Forever Fit Pilates studio, you'll find a lovely, private and non-intimidating environment with soft lighting and hand-picked sounds of relaxation music. De-stress while stretching and toning the entire body. The studio offers private 50 minute sessions on the apparati, one hour Mat Classes with toys and Pilates Teacher Instructor training. Barbara is proud to offer these services to you.

"We are excited to have Master teachers, Michael Fritzke and Ton Voogt, returning to our studio for a continuing ed workshop. These workshops will be divided into a morning and afternoon session."

Directed by Colleen Saidman, Yoga Shanti is a full-time, year-round, East End Yoga studio in the Hamptons offering opportunities for every kind of student, and a multitude of different yoga classes. We are located at 23 Washington Street off of Main Street, in the heart of Sag Harbor.
Yoga Shanti is long established as the place to practice yoga in the Hamptons, and has been featured in The New York Post, Dan's Hampton Style, The New York Times and New York Magazine. A recent review called Yoga Shanti, “The Hamptons yoga studio. You will never waste your time at Yoga Shanti. No matter if the class is Hatha or Astanga, beginner or open, the teachers are always amazing.”

Bodyscape Pilates overlooks the harbor in Historic Northport Village. We are a spacious studio, fully equipped with classic Pilates apparatus including reformers, chairs, barrels,cadillac,towers,pedi pull, mats and props. It is the perfect location for a workout that energizes both the mind and body.
Our instructors are certified in the Authentic Pilates tm Method. This method of training was developed by Master Instructors who are dedicated to the preservation of the teachings of Joseph Pilates. The program requires seminar training as well as 600 apprenticeship hours with both practical and written testing. Our clients can expect effective and safe training from our devoted staff.

"All Pilates exercises are adaptable to an individuals needs, offering even those with exercise limiting conditions, a gentle, low-impact fitness program that effectively unites both Eastern and Western exercise philosophies into the ultimate total body workout. Over time, with patient repetition of the exercises the body re-educates itself to move more efficiently, weak muscles get stronger, flexibility improves, as does the overall quality of life in daily activities."

"At yourPilates we infuse Joseph Pilates classical training with the most current techniques to provide you a method with an evolved repertoire of full body conditioning. Training in studio can include work on the Mat Reformer, Wall Tower, Barrel, Chair, Foot Corrector and other simple yet effective equipment."

"Lauren Calarco Zummo has 20 years of experience inspiring, teaching and training students of all levels. She has an amazing educational back round, a BS in Sports Medicine, and a Masters Degree in Exercise Physiology from Adelphi University. She is certified in all realms of Pilates by IM=X and the Pilates Academy International. She received a 200 hour RYT from Yoga Alliance through the Rahini Institute and is also certified through Yogafit. Lauren is a Mother of two Lola 4 years, and Dylan 2 years. We are also thrilled to announce that Yogini number 3 is expected around November 30th. Lauren is certified to teach children's classes through Neney's Yogini's. She is also certified through DONA as a Doula for both birth and postpartum services."

"Our purpose is to develop a community in which individuals from all backgrounds are supported on their individual paths toward wholeness and healing. We offer a diverse approach to yoga, embracing a variety of philosophies and techniques. The benefits of yoga are available to everyone, regardless of age or fitness level. PRY welcomes all practitioners, from beginner to experienced. PRY hopes to become a meeting place for the Riverhead area’s yoga and spiritual communities."

Ellen (Elle) Worth, Director, certified 500 hr YA Certification from Yoga Shanti-Sag Harbor, NY 2004. Focus is on the breath, technique and alignment based on the studies and influences of B.K.S. Iyengar, and Anusara yoga. I am grateful for the influences of my teachers, Jessica Bellofatto, Colleen Saidman-Yee, John Seeley, Rodney Yee, Lippy (Susan Orem), Manorama and Edward Clark of Tripsicore Yoga.

"Our mission is to create a space for exploring the splendor and grace of the Self. When one opens to their inner beauty and acts as a form of the divine, everyone grows brighter. We believe in the beauty and needs of the individual within the passion and intimacy of the group. Yoga allows us to experiene our body fully so that we may also experience grace."

Celebrating our 3rd summer as, now, the only Yoga studio in the village of Westhampton Beach. Offering a full schedule of Yoga classes with the best teachers. Assure you place in class, and avoid conjestion at the front desk, Reserve your space.
PRIVATE YOGA, Massage Therapy, Acupuncture, Acutonics, Sound Healings, Reiki, Thai Yoga Bodywork, in our private treatment room. Drum Circles, delivered to you. Sessions sell out on weekends in summer season.

Simply Pilates is a fully equipped studio dedicated solely to the teaching of Pilates, allowing the focus of sessions to be on learning and mastering the principles of the work. This focus, along with small group class size, supports an effective, progressive, safe training program that provides results.

Bring simple joy into your life.

Located on Main Street, nestled in the Konner Court Building in the heart of Bridgehampton, exhale's new 1,600 square foot studio offers a wellness haven for Hamptonites. During the spring and summer months, guests are welcome to enjoy our transformational Core Fusion® and Core Energy Flow® classes to energize or relax before or after a day on the beach.

Kim Curran received her Pilates Certification from the Pilates Method Alliance (PMA), an international professional association for the Pilates Method and the national leader in the Pilates Movement.
Kims enthusiasm for fitness began early in life. As a child and teenager, she studied both dance and gymnastics. Her interest in health and fitness led her to attend nursing school and receive numerous fitness certifications. She has taught aerobics and spinning classes for years. She is also a certified Personal Trainer and has trained clients in both a gym and home environment for over 15 years. She has trained adults, children and clients with special needs and injuries as well as body builders preparing for figure and fitness shows.

Sandy Godina is a former attorney who received her law degree from the University of Pennsylvania in 1997.  She was introduced to Pilates while practicing law and enjoyed it so much that she changed careers.  Sandy received her certification from Romana’s Pilates, where she trained with Joseph Pilates’ world-renowned protégé, Romana Kryzanowska, and master instructor Sari Mejia Santos.

You will find that experience with SoloPilates is very different from what you have come to expect from an ordinary gym environment. You’ll leave the studio feeling taller, centered and invigorated.

Change your life with Yoga and Tai-Chi.

You will find a relaxed atmosphere that is both inviting and instructional. Personal attention is a primary focus; therefore most sessions are taken privately or with only one other person. Our certified instructors are carefully chosen and are dedicated to their work. Their extensive resumes ensure quality teaching of the two methods. Each session focuses on form and technique coupled with the joy of movement.

13,500 sq ft, 70+ personal trainers, Innovative cardio with individual TVs, Group fitness, DBG Pilates studio, Yoga, Steam rooms, Aveda, Sports massage, Core conditioning, Designed by Aero Studios and Convenient to Central Park.

KamaDeva Yoga teachers come from diverse yogic backgrounds, and our class schedule reflects many of the different styles of Yoga that are practiced. Although all styles are based on the same physical poses (asanas), they often vary in their emphasis. All levels of student are welcome in all Open Level Yoga classes, so you can continue to test a variety of styles until you find one that suits you.

The Willow was founded by Jennifer Shea in 2002 with the hlep of Gina Addeo. Jenna moved to Staten Island in December 2001 from East Hampton, NY where she worked full time as a Pilates/Dance teacher at the reknowned Gurneys Inn Resort and Spa. Following September 11, 2001, Jenna wanted to use her expertise to help heal victims of this tragedy but found that nowhere on Staten Island was a facility for her to find employment.