Fitness Advantage is a family owned, community-friendly gym, keeping Southold Town fit since 2001. Offering a host of cardio and cable equipment, free weights, group fitness classes, etc., there is something for everyone. We also have private bathrooms with showers, child care, personal training and incentive programs/contests. Our members get a personalized workout program with private orientation, ensuring a safe & effective routine. We work hard to motivate our members and make fitness fun. Thanks for your support!
