Long Island Fitness Centers

It’s very simple to say"I need to make a healthier lifestyle change". It’s also somewhat easy to join a health club with the “intention” of attaining specific goals you may have set for yourself.
It’s totally another thing to be consistent about actually doing it. That is where Sunrise believes it can make the difference.
Sunrise's personal training team understands that joining a health club may be intimidating. Knowing that feeling, they are committed to helping the family of members “Get Involved and Stay Involved”. This is Sunrise's mission.

Gold Medal Gymnastics Centers are all modern fully equipped gymnastics facilities for girls and boys ages 18 months to 18years old. Children are taught various movements skills on every Olympic event. Gold Medal prides itself on creating a quality learning experience for every child regardless of ability or skill.

Membership at Fitness Incentive is, and always has been different than at other gyms - more like joining an extended "fitness family" than a traditional health club. Members often comment on the comfortable, cozy feeling of the place. A place that feels like home. Come join this healthy exercise environment.

A yoga studio and full service wellness center located on the beautiful north shore of Long Island and serving Stony Brook, Setauket, Port Jefferson, St. James and the surrounding communities.

"As the most innovative health club brand in the United States, Planet Fitness is known for a lot of things – our absurdly low prices, our Lunk™ Alarm, and most of all perhaps, for our Judgement Free Zone® philosophy, which means members can relax, get in shape, and have fun without being subjected to the hard-core, look-at-me attitude that exists in too many gyms."

Are you ready to create a healthy lifestyle for you and your family? Then welcome to All 4 Sports and Fitness, the best family fitness health club membership in Long Island!

Originally designed as a tennis club, Amritraj is now a multi-faceted fitness center providing several types of training & exercises. Amritraj has an upstairs fitness facility that offers the latest in cardiovascular & selectorized strength training equipment, a downstairs fitness area that is mostly free weights, 8 championship-caliber racquetball courts, 2 indoor Elastaturf tennis courts, personal training services for both members and non members, and a complete aerobics program.

The best place for weight loss, fitness and workouts for women. Located on Glen Cove Rd. just minutes from the Roosevelt Field Mall. Easily accessible from the Northern State, LIE and Meadow Brook Parkway.

Breakthroughs to Fitness is here to provide a unique collaborative fitness experience that provides structure, accountability, and inspiration to enable clients to reach their goals.

At Energy, the goal is to create a fitness experience like no other. By combining a team of caring professionals, a motivational atmosphere and our proven Interactive Training approach, Energy customizes programs to help members achieve their fitness goals.

The best place for weight loss, fitness and workouts for women. Located King Kullen shopping center. Offering great classes including Belly Dancing, weight loss programs and plenty of parking available.

The leading Health Club operator of the Hamptons. HGC’s goal is to provide an enjoyable, yet efficient workout environment for our seasonal and year round patrons.
HGC’s roots date back to the East Hampton Gym which was established in 1996. Following a head-to-toe renovation of the Fitness Center of the Hamptons, the East Hampton Gym became the mecca for personal training in the Hamptons. After another facelift and equipment overhaul in 2006, the East Hampton Gym remains THE gym to be seen in. You may even be able to work in a set or two with some of the various celebrities who enjoy the no frills atmosphere.

Titans Fitness & Boxing Clubs is committed to being the finest. From quality customer service to top of the line fitness equipment, everything is focused on just one goal, our members satisfaction!

Ortho Fitness & Sports is a modern, full service, health, wellness and rehabilitation facility.
Ortho Fitness & Sports offers a complete health care approach, ranging from basic to sophisticated fitness.

One-On-One Personal Training-A large variety of techniques are used to ensure that you are getting a complete workout, using many different types of state-of-the-art equipment.

It's never too late to get in shape and the best place to start is at your local Synergy Fitness Center. Visit and check Synergy out. You will find the facilities are state-of-the-art, well maintained and easily accessible.

"As the most innovative health club brand in the United States, Planet Fitness is known for a lot of things – our absurdly low prices, our Lunk™ Alarm, and most of all perhaps, for our Judgement Free Zone® philosophy, which means members can relax, get in shape, and have fun without being subjected to the hard-core, look-at-me attitude that exists in too many gyms."

If your goals include losing body fat, gaining energy and improving your health, or if you are looking to change your shape to look and feel better, then personal training is the option for you. Our certified, experienced personal trainers provide comprehensive programs to help you meet your specific goals and get you in the best shape possible.

Free weights, Cybex Eagle machines, Procor EFX ellipticals, Cybex treadmills, Cybex ARC trainers, Scifit Rex trainers, Cybex uprignt & recumbent bikes, Concept II rowing ergometers, Cardiotheater viewing screens, Towel service.
Hamptons Gym Corp (HGC) is the leading Health Club operator of the Hamptons. HGC’s goal is to provide an enjoyable, yet efficient workout environment for our seasonal and year round patrons.

From the moment you walk through our front doors, you will know that you are in an exercise and fitness facility like no other on Long Island. Located on Couty Road 58 just east of the Tanger Outlets in Riverhead.
Ultimate Fitness East offers the most comprehensive and state-of-the-art exercise facility in the area. In addition to the extensive cardiovascular equipment available to our members, each piece of equipment offers a multimedia experience, which includes a wide selection of commercial-free music and DirecTV Satellite television channels.

SoulCycle heads for the north shore to bring incredible energy and full-body workout to Roslyn Heights. Conveniently located right off the Long Island Expressway (exit 37), this 44-bike studio is open 7 days a week and includes free parking. Soul's latest addition to Long Island is sure to deliver the same amazing ride that sparked a Soul Revolution!

"As the most innovative health club brand in the United States, Planet Fitness is known for a lot of things – our absurdly low prices, our Lunk™ Alarm, and most of all perhaps, for our Judgement Free Zone® philosophy, which means members can relax, get in shape, and have fun without being subjected to the hard-core, look-at-me attitude that exists in too many gyms."

Physique 57™ is a focused and proven cardiovascular program of isometric exercises and orthopedic stretches. Physique 57™ tones your seat, abdominals, thighs and arms; strengthens your legs and back; and improves posture to produce a beautiful, sexy body. Our interval training sets use your own body weight for resistance, and through dynamic exercises your muscles are targeted and overloaded to the point of fatigue, then stretched for relief. We call our process Interval Overload – overloading the muscle to create long, lean sexy muscles.

Welcome to the beach! Check in on this breezy wrap-around deck and enjoy your full-body ride in this beautiful historic barn. Shoes and water are included in the price of your class in the Hamptons Studios. Open seasonally.

HGC’s evolution continued in 2002 with the acquisition of a local favorite, The American Fitness Factory. Another floor to ceiling renovation gave birth to the Sag Harbor Gym. Its size (14,000 sf) triples that of the East Hampton Gym. Sag Harbor Gym has a light, airy atmosphere and is known for its premiere group fitness instructors and studios.

Fitness Advantage is a family owned, community-friendly gym, keeping Southold Town fit since 2001. Offering a host of cardio and cable equipment, free weights, group fitness classes, etc., there is something for everyone. We also have private bathrooms with showers, child care, personal training and incentive programs/contests. Our members get a personalized workout program with private orientation, ensuring a safe & effective routine. We work hard to motivate our members and make fitness fun. Thanks for your support!