Upper East Side Spas

Exhale was a vision that became reality when we realized there was a need to bring high-quality, transformational mind body programming into the city spa setting; creating a destination spa experience that could be part of every day life. The core of exhale is a unique team of talented people with a genuine passion for helping people bridge the mind and body to improve inner and outer wellbeing. <br> The philosophy is centered on the belief that the mind and body are connected and that people need to approach their wellbeing through a holistic means. The fitness classes integrate results-producing holistic movement systems to tone and reshape the body. The spa therapies are all remedy focused. The body services are effective and therapeutic in nature. Our skin treatments are based on advanced skin care techniques that promote visible results.