Bally Total Fitness

A fun, convenient, comfortable environment where you will find all the support you need to meet your goals. The Curves Work-out takes just 30 minutes and includes all the components needed for a complete exercise program - warm-up, cardiovascular, strength training, cool down, and stretching.

Walk into a place where the vibe is laid-back and everyone's too busy focusing on their own fitness journey to worry about yours. That's what you get here—a gym built on the idea that getting healthier shouldn't feel intimidating or competitive. For more than 10 years, they've created an environment where dropping weights dramatically and excessive noise aren't part of the culture, letting you concentrate on what matters: your workout. Winter's the season when motivation dips for a lot of people, and having a welcoming space that feels approachable makes showing up that much easier. The whole setup revolves around respect and comfort, whether you're a regular or stepping into a gym for the first time.

Whether you need to lose weight, increase muscle or strength, reduce stress, improve sports performance or simply start to feel better, Dolphin Fitness Clubs have everything you need to help you to achieve your goal! Dolphin Fitness Clubs offer a wide selection of exercise machines and cardiovascular equipment, group exercise classes, qualified personal trainers, and many additional amenities to make your workout enjoyable. More...

Two shining Star locations to serve you better. 1942 Williamsbridge Road and 3149 Bruckner Blvd. Curves offers you a COMPLETE workout in 30 minutes. A total body workout consists of 5 components, they are: Warm up, Strength training, Cardio, Cool down and Stretching. Curves gives you all these components in a fun, fast 30 minutes.

Two shining Star locations to serve you better. 3149 Bruckner Blvd and 1942 Williamsbridge Road. Curves offers you a COMPLETE workout in 30 minutes. A total body workout consists of 5 components, they are: Warm up, Strength training, Cardio, Cool down and Stretching. Curves gives you all these components in a fun, fast 30 minutes.

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Built with your workout in mind. Whether you are looking for the latest equipment, personal trainers or nutritional products, this club has it all for you. You'll find all of the amenities and support you need to help you get the results you want. Check out the amenities below to see all Fordham Road has to offer!