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"Join us at Massapequa the best place for weight loss, fitness and workouts for women. Located on the south side of Sunrise Highway, one half mile west of the Westfield Shopping Mall."

Kioto Brazilian Jiu-Jitsu is owned & operated by Grand Master Francisco Mansor, who has dedicated 46 years of his life to the practice, study and teaching of Jiu-Jitsu. He is the founder and owner of "Academia Kioto de Jiu-Jitsu," one ofadmin the most traditional and successful Jiu-Jitsu schools in Rio de Janeiro, "Brasil." He is very proud to be one of the six men outside of the Gracie family to be granted a professor's diploma by Grand Master Helio Gracie.

Fit One Total Body Fitness is located in Massapequa NY and specializes in Personal Fitness training, sport specific training, martial arts training, self defense training, cadiovacular classes, circuit fitness training. <br> Fit One Total Body Fitnessoffers the widest selection of custom fitness programs for all ages.

With nearly three decades of experience across Long Island, this beauty destination has mastered the art of the complete refresh. The thoughtfully designed spaces blend modern comfort with relaxation—especially welcome during the quieter, cooler winter months when self-care becomes irresistible. Whether you're after a fresh cut, color work, or a full spa treatment, their widespread network of locations means expert service is never far away. The polish and attention to detail here explains why locals keep returning, season after season.

Walking through the doors here means stepping into a space where adults transform their relationship with fitness and mental clarity. The classes focus on building real confidence by combining rigorous conditioning with genuine self-defense techniques that stick with you both on and off the mat. Whether you're looking to shake off the weight of daily tension or develop the kind of physical capability that changes how you carry yourself, the training approach here targets exactly that. Winter months bring a particular intensity to the gym atmosphere—a chance to maintain momentum when outdoor activity slows down—and the community that gathers here during the colder season creates its own kind of warmth through shared effort and progress.

Shop Macy's, JC Penney, Sears, Wal-Mart & 150 specialty shops & the Food Court. Gift Certificates, gift wrapping, ATM's & complimentary use of wheelchairs and strollers.

It’s very simple to say"I need to make a healthier lifestyle change". It’s also somewhat easy to join a health club with the “intention” of attaining specific goals you may have set for yourself. <br> It’s totally another thing to be consistent about actually doing it. That is where Sunrise believes it can make the difference. <br> Sunrise's personal training team understands that joining a health club may be intimidating. Knowing that feeling, they are committed to helping the family of members “Get Involved and Stay Involved”. This is Sunrise's mission.

Westfield Sunrise is conveniently located north of Sunrise Highway in Nassau County, just 15 minutes away from Westfield South Shore.

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A Long Island staple since 1986, Ultimate Gym has provided the essentials you need to get the body you want! Known for its blue collar atmosphere and hard-core training, Ultimate Gym has seen fitness and diet fads of the past twenty years come and go, maintaining the philosophy that old-fashioned hard work still gets the best results! With outstanding hours to fit any schedule, over 200 pieces of free weights and machines, and a newly expanded cardio area, you'll have everything you need to get in shape.

"At Tiger Schulmann’s MMA, our youth programs are designed to instill confidence and aid children in developing to their fullest potential. We seek to help build a solid foundation in life for as many children as possible, by assisting them in achieving a healthy mind and body through martial arts instruction. This wellbeing will instill in them the self-confidence, focus and determination necessary to become strong and successful in every aspect of life."

Whether you're looking to get in shape, stay in shape, or go to the next level, Tropical Fitness has everything you need to get you where you want to go, and have a great time doing it! <br> Located in Hicksville, just half a mile off of Route 107, Tropical Fitness is a state-of-the-art health club focusing on serving it's members and cleanliness.

Broadway Mall (formerly Mid-Island Plaza) debuted in October, 1956, on the site of a former boys' orphanage and a dairy and vegetable farm operated by the Catholic Church. Richard and Anne Evers, who have lived in Hicksville for 50 years, remember the anticipation of Mid-Island's grand opening. "Shopping as we understood it would never be the same again," said Richard Evers, village historian and a retired teacher.

If you are traveling to Long Island for business or pleasure, this Long Island Hotel includes a multitude of amenities to accommodate you and your travel needs. The property maintains 82 newly remodeled guest rooms with microwave/refrigerator combinations in every room and Free Wireless High Speed Internet Access.

Totally Fit is still working on its website. For information please call at 516-935-5960.

Max Fitness' goal is to keep members in the best shape of their lives. Max Fitness has a number of different programs in Martial Arts and fitness, ranging from Kung Fu for children as young as 2 years old, all the way up to adult Kung Fu and Black Belt programs. Our fitness programs are tailored for every individual from beginner to advanced and include Cardio Kick, Boxing, Yoga and Martial Fitness.

"At Tiger Schulmann’s MMA, our youth programs are designed to instill confidence and aid children in developing to their fullest potential. We seek to help build a solid foundation in life for as many children as possible, by assisting them in achieving a healthy mind and body through martial arts instruction. This wellbeing will instill in them the self-confidence, focus and determination necessary to become strong and successful in every aspect of life."

Welcome to Busto's Karate and Fitness, where you can experience training in the art of karate with the best instructors, and enjoys all the benefits that come from mastering karate.

Titans Fitness & Boxing Clubs is committed to being the finest. From quality customer service to top of the line fitness equipment, everything is focused on just one goal, our members satisfaction!

Women who want to build strength and drop pounds will find what they're looking for in Plainview. The facility sits in the Plainview shopping center with easy parking and quick access from both the Northern State and LIE, so fitting in a winter workout between errands becomes pretty seamless. Whether you're bundling up to get to the gym or looking to shed layers once you're inside, the space delivers solid equipment and programming geared toward your goals.