New Dorp Fitness

The goal at Atlhetic Edge Sports Center is to increase our children's confidence and self-esteem through a progression of goal oriented skills. Recognizing that each child is an individual who learns, develops and matures at a different rate. Cheerleading and Martial Arts promote perseverance, pride of accomplishment, discipline and self-confidence. They establish a solid foundation for all sports, by building strength, flexibility and body awareness.

Whether you need to lose weight, increase muscle or strength, reduce stress, improve sports performance or simply start to feel better, Dolphin Fitness Clubs have everything you need to help you to achieve your goal! Dolphin Fitness Clubs offer a wide selection of exercise machines and cardiovascular equipment, group exercise classes, qualified personal trainers, and many additional amenities to make your workout enjoyable

Tai Chi is a great way to start your martial arts training or to improve what you may already have. You will not only benefit on a physical level, but the peace of mind that you gain will enhance many other parts of your life. No matter what your age or capability you are certain to experience the many rewarding benefits of Tai Chi.

Whether you need to lose weight, increase muscle or strength, reduce stress, improve sports performance or simply start to feel better, Dolphin Fitness Clubs have everything you need to help you to achieve your goal! <br> Dolphin Fitness Clubs offer a wide selection of exercise machines and cardiovascular equipment, group exercise classes, qualified personal trainers, and many additional amenities to make your workout enjoyable.

In the West Shore Plaza Shopping Center, across from Burlington Coat Factory, in between Chuck E. Cheese's and Modell's.

Equal Balance is a Personal training and Group fitness Studio dedicated to Fitness, Weight Loss, and Martial Arts training for all Women, Men, and Children. Equal Balance offers the most stimulating and upbeat Group Fitness classes and personal Training available for the most effective workout you can get.

Built with your workout in mind. Whether you are looking for the latest equipment, personal trainers or nutritional products, this club has it all for you. You'll find all of the amenities and support you need to help you get the results you want. Check out the amenities below to see all Staten Island has to offer!