Reclaim what you've been missing—the ability to move through your day without nagging discomfort or exhaustion holding you back. This personal training facility focuses on getting you past the aches and constraints that creep up over time, helping you rebuild strength and resilience. Whether it's winter's tendency to make you stiffer or just the accumulated wear of daily life, the certified trainers here work to restore your capability so you can return to activities that matter. Every staff member brings nationally recognized credentials to their work, giving you confidence you're in capable hands. The aim is straightforward: help you live with genuine freedom and minimal restriction.
Walk into this dance studio tucked in Swan Commons Shopping Center and you'll find yourself in a thoughtfully equipped space built for serious training. Located just past McDonald's along Montauk Highway, there's plenty of parking without the hassle of hunting for a spot—especially convenient during those busy winter months when you're juggling multiple activities. The waiting areas are generously sized with flatscreen displays so you can settle in comfortably while catching glimpses of class time. What sets the place apart is the flooring itself: it's engineered with cushioning technology that absorbs impact from all those jumps and spins, keeping dancers' bodies protected through intensive routines.
Come in and relax your body, mind, and spirit at Axios Salon in Lake Gove, NY. After a week of rushing around, chasing kids and meeting deadlines at work you deserve some pampering. Axios Salon's professionals are here to help you rejuvenate by providing you with friendly personal services in a warm and inviting atmosphere. You can choose from a variety of services that include hair coloring, straightening or a new hair style. Using only the best professional products for your hair!
Transform your winter look with expert coloring, highlights, and extensions at this Patchogue salon. Our skilled stylists deliver beautiful results that'll have you feeling refreshed and confident all season long.
Julie's Gym is the best gymnastics center for kids. Thes kids can enjoy a mix Fun, Friends & Fitness at Julie's!
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Julie's Gym offers Gymnastics, Cheerleading, Karate, and others.
Head to either of two convenient spots—one on Maple Ave in Rockville Centre or over on Waverly Ave in Patchogue—to connect with a community that dances its way through the entire Tri-State area. Weekly, bi-weekly, and monthly socials keep the momentum going across Manhattan, Queens, and surrounding regions, offering plenty of chances to find new partners and meet fellow dancers who share your passion. Winter months bring a cozy energy to indoor venues, making it the perfect season to pick up fundamentals in Salsa, Merengue, Foxtrot, Waltz, Tango, Swing, and Hustle before hitting the floor at upcoming events. Getting comfortable with basic moves beforehand means you'll enjoy yourself more, and your dance partners will notice the difference. The invitation is open—join the rotation and discover how much fun dancing socially can be.
What starts as a walk through the doors becomes a full transformation journey. Ultimate Fitness Patchogue wraps members in an environment built on understanding exactly what each person is working toward, whether that's gaining strength, building endurance, or simply finding a winter routine that actually sticks. The space itself gleams with modern equipment, and the team behind the desk—genuinely trained and invested in helping people succeed—becomes part of why members keep coming back. Everything here circles back to one idea: your fitness matters, and so does getting the support that makes it work.
After relocating to Patchogue, the studio is charting a new course by embracing a nonprofit structure that draws inspiration from the legendary martial traditions of ancient China. What unfolds over the coming months will reflect the comprehensive vision of historic kung fu centers, blending rigorous training with philosophy, therapeutic practice, and community welfare. The curriculum continues to expand, layering in fresh offerings that weave together authentic Chinese martial arts instruction, accessible health and wellness support, and a welcoming space where people from all walks of life can train together. Winter evenings at the studio carry a particular energy—the quiet focus of students practicing forms while the world outside grows still and cold creates an atmosphere where discipline and inner development feel especially grounded. The overarching purpose remains rooted in spreading kung fu knowledge, extending resources to those who need them most, and building a genuine community where diversity isn't just tolerated but genuinely celebrated.
Step inside a place where fitness feels less like obligation and more like belonging. This health club thrives on creating an environment where you're genuinely excited to show up—especially during those darker winter months when motivation matters most. The energy here draws from a mix of thoughtfully designed equipment, staff members who actually know their stuff and invest in your progress, and programming that spans everything from high-intensity work to gentle movement. Whether you're chasing serious athletic goals or simply looking to stay active through the colder season, the range of classes and facilities means there's genuinely something that clicks with your style. The whole philosophy here centers on building a space that feels authentically yours, not just another gym passing through town.
We strive to afford all of our students an opportunity for creative self-expression without the unnecessary pressure of professional "competition." We believe that the confidence, poise, and enrichment dance provides is valuable to the development of all children, and that, above all, it should be a positive, rewarding, and fun learning experience. We believe that dance is an art form. It is meant to be enjoyed and celebrated.
Adventureland is Long Island's home of Family Fun since 1962 - this Family Fun Palace is where Little Kids' Fantasies become reality and Big Kids relive their Little Kid Dreams.
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All of these Fantasies and Dreams will come to life while experiencing any of Adventureland's 30 rides and attractions. So come, explore and see why Adventureland is considered Long Island's Leader in Family Fun!
Discover expert eyebrow threading and beautiful henna tattoos at this beloved Selden salon. Specializing in precise threading services and temporary body art, it's your go-to spot for flawless brows and stunning seasonal designs on Long Island.
Theodorou Academy Jiu-Jitsu has been offering instruction and training in Ju-Jitsu since 1994. Located in Selden, NY, Theodorou Academy Jiu-Jitsu has produced champions in life as well as in the martial arts.
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Headed by Phil Theodorou (5th degree black belt/Master) and a staff of expert instructors, Theodorou Academy Jiu-Jitsu offers a number of programs for physical fitness and instruction in Ju-Jitsu.
Soleil Total Fitness is a beautiful new fitness club dedicated to your TOTAL health and well-being, offering specialty classes, state-of-the-art equipment, group and personal training, customized wellness programs, and a relaxed and friendly atmosphere, all at a low monthly rate.
Escape the winter chill at Long Island's trusted sanctuary for relaxation and rejuvenation. With nearly three decades of expertise and multiple convenient locations, Cactus Salon & Day Spa combines cutting-edge facilities with warm hospitality to melt away stress and leave you glowing.
Escape the winter chill at Long Island's trusted sanctuary for relaxation and rejuvenation. With nearly three decades of expertise and multiple convenient locations, Cactus Salon & Day Spa combines cutting-edge facilities with warm hospitality to melt away stress and leave you glowing.
The staff at Denise Lee Salon & Day Spa consults with each client before recommending treatments and services. Denise Lee Salon & Day Spa is committed to excellence and provides only the highest level of service. We use only the finest products available and recommend using these items at home to extend the life of a salon service.
The staff at Denise Lee Salon & Day Spa consults with each client before recommending treatments and services. Denise Lee Salon & Day Spa is committed to excellence and provides only the highest level of service. We use only the finest products available and recommend using these items at home to extend the life of a salon service.
Back in 1989, this place started as a tennis haven, but it's grown into a sprawling 90,000 square foot playground for the whole family. You'll find indoor and outdoor clay courts anchoring the operation, alongside a massive 13,100 square foot fitness complex spread across multiple levels, a 2,000 square foot aerobics studio, and both indoor and outdoor pools. There's even a café tucked in there for post-workout refueling. Winter mornings bring a special quiet to the indoor courts and heated pools, making it an ideal escape from the cold months while you stay active and energized.
Gold Coast Pilates is Certified Polestar Pilates Studio® located in East Setauket, NY, welcoming you to challenge and improve your physical fitness in a private fully equipped studio. Gold Coast's pilates approach is both classical and scientific to uphold todays standard in mind, body and spirit.
Welcome to Powers Physio-Fit Therapy, where the goal is to provide you with optimal care thus allowing to fulfill your personal fitness & health goals.
"We are a wine and spirit shop established in 1965 and have provided nearly 40 years of fine wine and knowledgeable service to this lovely community on Long Island's Lovely North Shore, Setauket New York. We want to offer our friendly service to a wider community through the internet and invite you to take advantage of our great specials, fun wine events and knowledgeable helpful staff. In addition to a good selection of wine and spirits we offer."
"Created specifically for women, Curves offers a complete fitness and nutrition solution. The Curves 30 minute workout exercises every major muscle group and burns up to 500 calories through a proven program of strength training, cardio and stretching. In addition, club promotions and events encourage women to support charitable causes, learn about health-related issues and forge lasting friendships as part of the global Curves community."
Founded by award winning Irish dancer Nicole Dimone T.C.R.G. At the young age of 6, Nicole was introduced to the world of Irish Dance by her grandmother, who instilled in her the love and appreciation for all things Irish. Nicole began her journey at the Inishfree School of Irish Dance, under the instruction of Neil and Sean Reagan. Nicole had the opportunity to attend several workshops given by Anthony Costello, a noted teacher and adjudicator from Limerick, Ireland. She then continued her dancing career at the Mulvihill Lynch School of Irish Dance.
"Our Ballroom and Latin Dance Studios specialize in private dancing lessons & classes for all the popular dances including Waltz, Fox Trot, Swing, Salsa, Hustle, Argentine Tango, Country Western, Ballroom Dancing, and more.
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Nobody makes learning to dance easier than Arthur Murray®. Our trained professionals can make you feel at home in the friendly atmosphere of an Arthur Murray Dance Studio so you can feel comfortable on any dance floor and with any dance partner. Arthur Murray® offers convenient times and enrollments that allow you to take lessons in any of our franchised dance studios worldwide"
Step into a sanctuary of warmth and expertise at this Port Jefferson gem, where skilled stylists and a welcoming team create an atmosphere that feels like a retreat from the winter chill. Every detail—from the thoughtfully curated music to the polished service—speaks to a passion for the craft and genuine care for each guest. You'll leave feeling refreshed and already planning your next visit.
A sanctuary for creating beauty and wellness from the inside out.
Arame Salon & Spa is a new full-service, earth-friendly salon in Port Jefferson Village. Offering only the best organic professional products by Aveda, hair care and spa services. Step into a "green" environment which nurtures your body and relaxes your mind.
A sanctuary for creating beauty and wellness from the inside out.
Arame Salon & Spa is a new full-service, earth-friendly salon in Port Jefferson Village. Offering only the best organic professional products by Aveda, hair care and spa services. Step into a "green" environment which nurtures your body and relaxes your mind.
Kioto Brazilian Jiu-Jitsu is owned & operated by Grand Master Francisco Mansor, who has dedicated 46 years of his life to the practice, study and teaching of Jiu-Jitsu. He is the founder and owner of "Academia Kioto de Jiu-Jitsu," one ofadmin the most traditional and successful Jiu-Jitsu schools in Rio de Janeiro, "Brasil." He is very proud to be one of the six men outside of the Gracie family to be granted a professor's diploma by Grand Master Helio Gracie.
"Jolie Powell Realty specializes in the North Shore communities of Setauket, Stony Brook, Mt. Sinai, Miller Place, Sound Beach, Rocky Point, Port Jefferson Station. From Smithtown thru Shoreham Wading River. <br>
Our Team will make your home search easier for you. Whether you are a longtime resident of many of the North Shore communities, and thinking of downsizing or moving up, or a new buyer relocating into one of our beautiful hamlets like Belle Terre, Old Field, Head of the Harbor, Nissequogue, Poquott, or Strongs Neck."
Fitness Plus is the best choice when it comes to personal training. Fitness Plus has trainers with vast expertise in areas such as general conditioning, competition bodybuilding, core training, power lifting and sport specific training.
"Our Ballroom and Latin Dance Studios specialize
in private dancing lessons & classes for all the popular
dances including Waltz, Fox Trot, Swing, Salsa, Hustle,
Argentine Tango, Country Western, Ballroom Dancing,
and more.
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Nobody makes learning to dance easier than Arthur Murray®.
Our trained professionals can make you feel at home in the
friendly atmosphere of an Arthur Murray Dance Studio so you
can feel comfortable on any dance floor and with any dance
partner. Arthur Murray® offers convenient times and enrollments
that allow you to take lessons in any of our franchised dance
studios worldwide."
Welcome to American Samurai Ju Jitsu Center, where Shihan Joseph DellaPace Ju-Jitsu & his staff teach Karate, Aikido, Judo, Grappling Kick Boxing, Self-Defense, Hand-to-Hand Combat, Stick & Knife Fighting, Body Toning & Weight loss and Child Safety & Activity Classes.
All Pro's program is designed for athletes, ages 8 & up. All Pro Athletes provides a scientific, systematic, progressive and fun approach to training athletes to optimize performance, increase structural stability and minimize the risk of injuries by using the most current and cutting edge techniques.
A destination for value and quality conscious customers. Along with top names and unknown gems at discount prices, carrying new brands and old favorites. Carry-All is also proud to carry Suffolk County's best selection of wines under $10. Stop in to see what you've been missing.
Escape the winter chill and discover your sanctuary of relaxation in Mount Sinai. Our spa specializes in rejuvenating hair, skin, and nail treatments using only premium products—designed to pamper you now and keep you glowing all season long. Let our expert team melt away stress in an atmosphere crafted for pure tranquility.
Escape the winter chill and discover your sanctuary of relaxation in Mount Sinai. Our spa specializes in rejuvenating hair, skin, and nail treatments using only premium products—designed to pamper you now and keep you glowing all season long. Let our expert team melt away stress in an atmosphere crafted for pure tranquility.
A full service hair salon located in Mount Sinai, New York creating a unique and beautifying experience. As one of the few Certified Redken Broadway Salons on Long Island; Salon Exodus delivers quality hair care services while remaining on the extreme edge of the industry trends and rediscovered concepts.
This is the last Kickboxing workout you will ever need! Shirley Kickboxing is great for fitness, self defense, cardio fitness and muscle toning. No other workout burns more fat, more calories or builds and tones muscle as well. It's truly the best fat burning exercise.
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If you live in Shirley, Mastic, Mastic Beach, Yaphank, Ridge, Manorville, Moriches, Center Moriches, East Moriches or Suffolk County then you are close enough to come train with us!
Welcome to the Pure Fitness Center, where members have access to all brand new equipment. Pure Fitness Center of Shirley NY Long Island invites you to work out with them all year round.
"Join us at Shirley the best place for weight loss, fitness and workouts for women. Located south of Sunrise Highway(exit 58S) on the william Floyd Parkway. Next to the King Kullen Shopping center and Home Depot, minutes away from Smiths Point Beach."
Bob Klein began studying healing, meditation, Tai-chi and Kung-fu since the 1960’s.
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He received his Tai-chi-Chuan teaching certificate from Grandmaster William C. C. Chen in 1975. He also studied with healers from several nature-oriented cultures.
Escape the winter chill and discover the warm embrace of sophisticated beauty and relaxation. Our team of expertly trained stylists brings cutting-edge techniques and genuine care to every service, creating the perfect sanctuary for you and your family. Experience luxury wellness at prices that won't leave your wallet cold.
Escape the winter chill and discover the warm embrace of sophisticated beauty and relaxation. Our team of expertly trained stylists brings cutting-edge techniques and genuine care to every service, creating the perfect sanctuary for you and your family. Experience luxury wellness at prices that won't leave your wallet cold.
Gold Medal Gymnastics Centers are all modern fully equipped gymnastics facilities for girls and boys ages 18 months to 18years old. Children are taught various movements skills on every Olympic event. Gold Medal prides itself on creating a quality learning experience for every child regardless of ability or skill.
Aspen Total Fitness of NY offers some of the most advanced fitness equipment in our area, providing only the finest exercise apparatus, friendly attentive service, all in our luxurious fitness center. Aspen Total Fitness' goal is to provide a refreshingly positive workout experience and change the way people view health clubs.
A yoga studio and full service wellness center located on the beautiful north shore of Long Island and serving Stony Brook, Setauket, Port Jefferson, St. James and the surrounding communities.
A full-service, fully licensed and insured moving company located in Stony Brook, New York in Suffolk County, Long Island. <br>
"Whether you are moving a few boxes, an entire household, an entire office, a piano or valuable antiques, with our professional moving services, you will receive prompt, courteous, fair and reliable service with fair & clear pricing. Our trucks are always fully stocked with protective blankets, tape, boxes, shrink-wrap and other moving related items to ensure our experienced movers are always fully prepared for the job. We are meticulous in all aspects, from packing to moving so you can trust your valuable personal effects with Dunbar Moving."
"Join us at Stony Brook the best place for weight loss, fitness and workouts for women. Located on route 347, minutes away from the Smithaven mall. Just a few miles North West of Stony Brook College on Nicolls Rd."
Setauket Tennis & Fitness draws people in who want more than just a workout space—they're after a place where families and neighbors genuinely connect. The club channels its energy into combining tennis instruction and fitness programming in ways that ripple through the whole community. Winter months bring a particular appeal here, when members appreciate having a reliable indoor escape to stay active and energized. Every detail is handled with real care, from court maintenance to class scheduling, reflecting a commitment to helping people build healthier lives through sport and movement.
Bottle Blowout Wine and Liquor opened in 2005 with the goal of bringing the lowest prices and best selection to our customers. Today, we continue to be a destination for value and quality conscious customers. Along with top names and unknown gems at discount prices, we carry new brands and old favorites. Bottle Blowout is also proud to carry Suffolk County's best selection of wines under $10.
Amusement park with everything from go-carts & carousels to rock walls and rollercoasters. Boomers cafe, and facilities available for general public, group events, corp events and birthday parties.
Gym-Nest is one of the safest, largest and most athlete friendly facilities on the East Coast. With state of the art equipment, up-to-date training aids, and an enormous amount of shapes & matting...The Gym-Nest is head and shoulders above the rest.
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The facility is a Huge (approx. 20,000 sq. ft) 2-Story Building, Fully padded for safety, 33 ft. ceilings, clean, sterilized and deoderized on a daily basis. And of course...kid-friendly.
"With the largest selection of exclusive Cherry Grove rental, sales properties and commercial spaces available, you are sure to find what you are looking for! From spectacular beach houses to cozy Co-Ops and apartments for summer vacation rentals, shares, second homes or investment properties. Our Cherry Grove Real Estate office is open 7 days a week. The professional licensed real estate agents at our agency are ready to help you find your new summer place"
The largest combined children's zoo and wildlife park on Long Island. Offering families a natural environment where they can learn about wildlife and animals through education and entertainment.<br>
The Long Island Game Farm Wildlife and Children's Zoo features hundreds of animals, including an 18-foot giraffe, red kangaroos, kinkajous, cougars, Barbados sheep, peacocks, and the only lemurs born and bred on Long Island.
"As the most innovative health club brand in the United States, Planet Fitness is known for a lot of things – our absurdly low prices, our Lunk™ Alarm, and most of all perhaps, for our Judgement Free Zone® philosophy, which means members can relax, get in shape, and have fun without being subjected to the hard-core, look-at-me attitude that exists in too many gyms."
Gold Medal Gymnastics Centers are all modern fully equipped gymnastics facilities for girls and boys ages 18 months to 18years old. Children are taught various movements skills on every Olympic event. Gold Medal prides itself on creating a quality learning experience for every child regardless of ability or skill.
Long Islands Family bike shops with discount prices and free lifetime tune-ups. Official Vendor for Shoreham BMX. Shoreham BMX every week. All your racing needs. Parts, accessories, service!!
When you walk through the doors at Fitness By the Bay, you're stepping into a place where actual transformation happens. Whether you're aiming to shed pounds, build muscle, or completely reshape how you feel in your own skin, the team here knows exactly how to get you there. They blend real expertise with a personal touch—no cookie-cutter routines, just customized plans built around what matters to you. Winter is when many people finally commit to the changes they've been putting off, and this gym thrives on turning those intentions into something tangible. The atmosphere hits differently when you're working toward something real, and that's what keeps people coming back.
Total Body Shaping is a fitness program that will get you in the best shape of your life. The 10-week course combines kickboxing, resistance training, and flexibility with a sound nutritional program to provide not just results, but lifestyle changes that can live with, literally!
The Weight Room Plus Wanda’s Workout has been owned and operated by Wanda Neppell for over 30 years. As a “hands on” owner, Wanda prides herself in exceeding her members’ expectations. Members appreciate her attention to detail, cleanliness of the facility and providing the latest in equipment and group fitness. A local resident and active in the community, Wanda has been recognized by many organizations for her efforts in community projects and fund raising.
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The Weight Room Plus is a long-standing business member of many organizations: IHRSA (International Health, Racquetball & Sports Association, IDEA Health & Fitness Association, Club Business International, Chamber of Commerce of the Mastics, Chamber of Commerce of the Moriches, etc.
Walk into a space where staying active feels less like a chore and more like joining a community. The Fitness Studio puts real thought into meeting people wherever they are in their fitness journey—beginners and veterans alike find their groove here. The class lineup shifts to match different goals and comfort levels, so there's always something that clicks for your needs. During the quieter winter months, the studio becomes an especially welcoming refuge to keep momentum going when outdoor routines get tougher. From day one, you're treated like you belong, not like you're just another membership number.
Since 1989, East Coast Black Belt Academy/Long Island Budokai has been providing instruction in Karate and the martial arts in the Middle Island, NY area.
"Take a look at some of the choices d. katen fire island properties. ltd. can offer you in attaining the perfect island retreat in America's premier gay travel resort. Whether you're searching for a fabulous party experience, a seasonal escape or a home of your very own, we can show you the way."
"We provide our members with a fun, convenient, comfortable environment where you will find all the support you need to meet your goals. The Curves Work-out takes just 30 minutes and includes all the components needed for a complete exercise program - warm-up, cardiovascular, strength training, cool down, and stretching. Give us a call to learn more"
