Shotokan Karate Studio of Self-Defense

Academies in Queens and Bethpage, NY which serves the following cities: Ozone Park, Katonah, Massepequa, Levittown and Howard Beach. As professionals in the martial arts, we have dedicated our lives to the betterment of our sport - and operate a martial arts school with the goal of educating children and adults to become physically and emotionally strong.

Located in Queens, New York, was established in 1995. Currently located in a brand new, state of the art 4,500 sq. ft. facility, PMA offers programs for all ages. The youth program is age specific and is targeted towards the developmental stage of each child.

The Only Professional Hapkido, Chun Kuhn DoTM & Miyama Ryu Ju JutsuTM School in Queens!

Building strength and discipline takes time—the kind of commitment that unfolds across seasons. Eagles Taekwondo Academy focuses on that slower, deeper work: the repetition, the focus, the small victories that add up. Winter months bring a particular quietness to training here, where students refine their techniques indoors while the world outside slows down. It's the perfect backdrop for the kind of dedicated practice that separates those who show up from those who follow through. Every class plants seeds for growth that extends far beyond any single competition or rank.

Walk into a space where kids learn to channel their energy into discipline and growth. The training programs here focus on building genuine confidence through martial arts, creating foundations that extend far beyond the mat. Instructors work with each child to strengthen both body and mind, fostering the kind of focus and resilience that shows up in school, at home, and everywhere else. During winter months, the controlled indoor environment becomes a perfect escape where young students can burn off seasonal restlessness while developing real skills and self-assurance. The philosophy centers on helping kids discover what they're capable of, turning effort into the kind of strength that shapes better futures.

Youth programs are designed to instill confidence and aid children in developing to their fullest potential. Tiger Schulmann seeks to help build a solid foundation in life for as many children as possible, by assisting them in achieving a healthy mind and body through martial arts instruction. This wellbeing will instill in them the self-confidence, focus and determination necessary to become strong and successful in every aspect of life.<br> The adult program is designed to help one achieve self-confidence through physical conditioning and mastering the art of self-defense. Striving to train as many adults as possible to be physically fit and relieved of everyday stress and adept in practical martial arts skill, which will assist them in becoming more confident and successful in every aspect of their lives.

Tae Kwon Do is a native korean form of unarmed combat that orginated in response to primitive man's need to protect himself from marauding contemporaries. it is a martial art that employ kicking, punching, jumping, blocking, dodging and deflecting blowa as fundamental techniques, utilizing the feet and hands as weapons. To some, Tae Kwon Do is known Karate.

A Registered Metro club located in Ridgewood NY.  Founded by Boxing Master Ray Cuadrado, the NY Boxing staff is dedicated to teaching fundamentals, proper technique, and extreme conditioning routines. <br> With a proud history of champion fighters, Brotherhood offers specialized training that includes olympic style boxing, extreme conditioning, tournament training, as well as pro training camps.

Youth programs are designed to instill confidence and aid children in developing to their fullest potential. Tiger Schulmann seeks to help build a solid foundation in life for as many children as possible, by assisting them in achieving a healthy mind and body through martial arts instruction. This wellbeing will instill in them the self-confidence, focus and determination necessary to become strong and successful in every aspect of life.<br> The adult program is designed to help one achieve self-confidence through physical conditioning and mastering the art of self-defense. Striving to train as many adults as possible to be physically fit and relieved of everyday stress and adept in practical martial arts skill, which will assist them in becoming more confident and successful in every aspect of their lives.

"At Tiger Schulmann’s MMA, our youth programs are designed to instill confidence and aid children in developing to their fullest potential. We seek to help build a solid foundation in life for as many children as possible, by assisting them in achieving a healthy mind and body through martial arts instruction. This wellbeing will instill in them the self-confidence, focus and determination necessary to become strong and successful in every aspect of life."

Omni Martial Arts offers classes in an eclectic style of self defense for children and adults. <br> The OMNI ADULTS program makes getting in shape fun and exciting. The curriculum focuses on grappling, striking and no-nonsense self defense techniques from Jiu Jitsu, Judo, kickboxing and Israeli martial arts while emphasizing physical fitness through cardiovascular and resistance exercises. There is no belt system or gi worn, but adults will work their way from novice to intermediate, advanced, and finally expert level, each denoted by a different color t-shirt. <br> OMNI KIDS was developed with assistance from a licensed children's therapist and emphasizes discipline, respect and self control while focusing on Judo and kickboxing techniques. Children will learn how to fall, roll, throw, punch, kick and grapple in a safe, nurturing environment. Kids wear a judo gi (traditional uniform) and will earn colored belts to help measure progress and encourage them to be their best.