United States Pilates & Yoga+

    Agility Studio, Southwest USA

  527 Carlsbad Village Drive - Carlsbad, CA           
"Pilates is for those who desire a strong yet flexible body. It is for anyone who wants to move, work, and play without pain. The exercises are adapted to meet the needs of the individual regardless of age, fitness level or health condition. It is a safe and effective method for correcting muscular and postural imbalances and for preventing injuries. Pilates conditioning has been proven to be popular with dancers and athletes as well as everyday people. We all have the need for muscle toning, stretching, and relaxation. Pilate’s work focuses on the core abdominal strength, so whatever activity you undertake, your best alignment is supported and your spine is protected."
    Norma Jean Pilates, Northeast USA
  52 Main St. Apt. 1 - Sag Harbor, NY           
NJ, "Norma Jean" Pilates offers a unique and individualized fitness experience, based on the Pilates method of body conditioning. Locations include the Hamptons & New York City.
NJ Pilates offers Private & Semi Private sessions, located in the comfort of your own home, on the beach, or in your fitness center. Open Class Mat sessions are also available and located in the Hamptons and vary each month. Click on the "Home" tab for schedule.
    Julian Littleford Body Conditioning, Southwest USA
  1412 Camino Del Mar - Del Mar, CA           
"At our studio, located just north of San Diego, in Del Mar, CA, we welcome each new client by offering a private session with Julian Littleford to evaluate and personalize the best approach for a healthy and safe exercise program. It is important to us that you receive the individual attention and care you need to maximize your exercise time. This system is designed to work the body as a total unit, encompassing proper physical alignment. It is modified to suit your goals and to enhance your Pilates experience. Most importantly, you will achieve mental & physical well being, while seeing and feeling quick results. Pilates is a perfect complement to any physical therapy program."
    Be Well Pilates & Boutique, Southwest USA
  934 Central Avenue - Alameda, CA           
A beautiful, serene and friendly environment for you to learn and master the 'Be Well' style of Pilates. Be Well Pilates classes are composed of intimate groups of three to five students exercising with Pilates reformers while incorporating cardio and weight training. At Be Well, a knowledgeable and encouraging teacher, who can work with any level of fitness or experience, will guide you. The size of the class allows for lots of personal attention, while gaining the benefits of a fun and social atmosphere, not to mention an invigorating and result producing work out!
    Pilates Reforming New York, Northeast USA
  1462 First Avenue, Second Floor - Manhattan - New York, NY           
The Upper Eastside Studio is located on the corner of East 76th Street and 1st Avenue. The studio entrance is located on the northeast corner of East 76th Street and 1st Avenue above the 3 Star Diner. Follow the stairs up the first stairway to the second floor. Please note that the buzzer is outside the first door but opens the inner door.
    Inside Out Pilates Studio, Southwest USA
  4471 D Street - Sacramento, CA           
Inside Out Pilates Studio offers a variety of classes just for you. Wheter you are a beginner, older adult, have injuries, an athlete, or if you just want to push yourself physically in a different direction, Inside Out has exactly what you are looking for.
    Boom Fitness, Northeast USA
  1438 3rd Avenue - Upper West Side - New York, NY
            
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New York's other Luxury Fitness Club. Over 100 Exercise Stations, 10,000 LBS. of Weights, Ellipticals by Precor, Treadmills, Lifecycles, Group Exercise Classes, Spinning, Yoga, Pilates, Luxuy Locker-rooms, Juice Bar, Cardio Theater, Personal Training, Kick Boxing, Tai Chi, Free Towels.
    Forever Fit Pilates, Northeast USA
  81 Ontario Avenue - Massapequa, NY           
At a private studio, you'll always get the same instructor... Barbara. At Forever Fit Pilates studio, you'll find a lovely, private and non-intimidating environment with soft lighting and hand-picked sounds of relaxation music. De-stress while stretching and toning the entire body. The studio offers private 50 minute sessions on the apparati, one hour Mat Classes with toys and Pilates Teacher Instructor training. Barbara is proud to offer these services to you.
    Yoga Shanti Yoga Studio, Northeast USA
  32 Bridge Street - Sag Hrabor, NY           
Directed by Colleen Saidman, Yoga Shanti is a full-time, year-round, East End Yoga studio in the Hamptons offering opportunities for every kind of student, and a multitude of different yoga classes. We are located at 23 Washington Street off of Main Street, in the heart of Sag Harbor.
Yoga Shanti is long established as the place to practice yoga in the Hamptons, and has been featured in The New York Post, Dan's Hampton Style, The New York Times and New York Magazine. A recent review called Yoga Shanti, “The Hamptons yoga studio. You will never waste your time at Yoga Shanti. No matter if the class is Hatha or Astanga, beginner or open, the teachers are always amazing.”
    Ta Yoga, Northeast USA
  116 West 23rd Street Suite 500 - New York, NY           
ta is a way of life. It is positive. It is natural. It is healthy. It is authentic. It is a style of living that incorporates mind, body and spirit practices, such as meditation, yoga, and healthy eating, combined with the power of Thought and Expression to create a “whole” approach to life.
    Harbor Bay Club, Southwest USA
  200 Packet Landing Road - Alameda, CA            
"The Harbor Bay Club is proud to offer Pilates Reformer training in both private and small group sessions with highly trained certified Pilates Instructors. Our Small Group Reformer classes provide an affordable way to gain the benefits of the work performed on the Pilates Reformer. With focused attention and guidance from our qualified instructors, Pilates provides a gentle, yet challenging way to strengthen and lengthen your body. Pilates Mat Classes are offered throughout the week and are free to members. Pilates Small Group Reformer classes are offered weekday mornings, afternoons and evenings for a fee and are open to members and non-members."
    Lotus Yoga Center, Northeast USA
  821 Castleton Ave. - Staten Island, NY
          
Yoga means “union” in Sanskrit and is a vital way to re-connect with ourselves and create unity of mind, body and spirit. The practice of pranyama (breathing), asanas (postures), savasana (relaxation) & meditation, improves concentration, flexibility, muscle tone, stamina and the immune system.
Yoga reduces stress and increases one’s sense of well-being. Through regualar yoga practice you begin to cultivate a relationship between the mind, body and breath. When you function from your center you are more calm, focused, and balanced approaching life from a grounded perspective.
Pilates can transform the way you look and feel. This series of controlled movements focuses on strengthening the center of the body: the abdomen, lower back, and buttocks, to support the spine and stabilize the body. Pilates can improve posture, flatten the stomach, and create more flexibility. http://lotusyogacentersi.com
    Tao Yoga, Northeast USA
  37 Union Square - New York, NY           
Change your life with Yoga and Tai-Chi.
    Exhale Bridgehampton, Northeast USA
  2411 Main Street - Long Island - Bridgehampton, NY           
Located on Main Street, nestled in the Konner Court Building in the heart of Bridgehampton, exhale's new 1,600 square foot studio offers a wellness haven for Hamptonites. During the spring and summer months, guests are welcome to enjoy our transformational Core Fusion® and Core Energy Flow® classes to energize or relax before or after a day on the beach.
    Spencer Pilates Arts, Northeast USA
  108-12 72nd Ave, 4th floor - Forest Hills, NY            
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The premier Pilates Studio of Forest Hills, Queens, NY. Spencer Pilates Arts specializes in group and individual instruction, on the mat and machine exercises designed by Joe Pilates. Pilates is a highly effective low-impact exercise that dramatically improves your overall sense of well-being. It is suitable for all types of bodies and all levels of fitness.
Pilates can be used safely to assist in recovering from an injury. The studio regularly has clients who have suffered from back, shoulder, neck and knee pain. Pilates helps to prevent injuries by developing one’s body awareness and alignment, in a way unlike any other system of exercise. http://www.spencerpilatesarts.com
    Five Points Academy, Northeast USA
  277 Canal Street, 3rd Floor - New York - New York, NY             
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Five Points Academy is a unique facility located in downtown New York City, on the border of Chinatown and Soho. We take our name from the historic and infamous neighborhood known as The Five Points, which was located just a few blocks away from our landmark building.
Five Points Academy is an independent, member-oriented semi-private club staffed with professional, experienced personal trainers, who recognize members by name. Fully equipped gym, yoga classes, state of the art cardio area, on site massage therapy, dedicated staff, amenities such as laundry service make Five Points Fitness the type of place that makes one actually look forward to training.
    Synergy Pilates Studio, Southeast USA
  3576 St. Johns Avenue - Avondale - Jacksonville, FL           
Jacksonville’s first fully equipped Pilates Studio! Synergy's beautiful facilities provide a space for Certified Instructors and Physical Therapists, students and clients to practice Pilates in an environment committed to the holistic approach to movement and health. Whether you’ve been practicing Pilates for years or you have just begun your journey, Synergy Studio can help you achieve your fitness goals!
    Dahn Yoga, Southwest USA
  324 S. Beverly Drive - Beverly Hills, CA           
"Most yoga focuses on the physical and is more complicated. Dahn Yoga® is a unique type of yoga that features simple exercises for the conditioning of the body and mind, starting with the core, that is suitable for people of all body types and ages. With over 30 years in the yoga business, Dahn Yoga® has nearly 1,000 centers worldwide with over 2,000 employees. Besides the U.S., Dahn Yoga® is located in South Korea, Japan, Canada, U.K., Germany, Russia, Sweden, Brazil, and South Africa. Over the past 30 years, Dahn Yoga® has positively impacted the lives of millions of people in schools, community centers, camps, parks, businesses and governments worldwide."
    Perfect Balance, Southwest USA
  5091 N Fresno St, Suite 133 - Fresno, CA           
"Anirudh Shastri is a well-known and highly respected hatha yoga teacher with an extensive background in yoga philosophy. He has been teaching yoga for more than 20 years, bringing his deep knowledge of the physical and spiritual aspects of yogic philosophy to his many students on the peninsula and in the South bay, as well as the Central San Joaquin Valley. Shastri trained in India and studied under the guidance of Shri Vishnu Prasadji."
    Glendale Yoga, Southwest USA
  746 N Glendale Avenue - Glendale, CA           
"Glendale Yoga opened its doors in 2001. We are dedicated to providing Hatha Yoga instruction in a friendly and non-competitive environment. Our goal is to make yoga accessible to students of any level no matter their previous yoga experience, age or size. We encourage students to work at their own pace and individual ability under the watchful guidance of our instructors. Our instructors are well experienced and have completed yoga teacher- training programs that are in compliance with Yoga Alliance guidelines. Each teacher is unique and brings their own personal insight and knowledge to their classes. Glendale Yoga's studio is spacious and comfortable. The studio is carpeted in order to provide padding for sensitive knees and wrists. We provide yoga mats and a wide array of yoga props for students to use free of charge during class. Students are welcome to use the parking lots beside the studio and there is always plenty of on-street parking on both sides of Glendale Avenue."
    Il Movimento, Southeast USA
  1560 S Dixie Hwy - Miami, FL           
Il Movimento offers Pilates programs as well as several dance programs.
    Mercury Fitness, Southwest USA
  2904 Laguna Street - San Francisco, CA           
Mercury Fitness is a high performance Pilates center located in San Francisco.
    Palm Tree Yoga Company, Southwest USA
  1130 Camino Del Mar Suite D - Del Mar, CA           
"Palm Tree Yoga Company is committed to a variety of yoga teaching styles as well as providing special weekend workshops and hosting yoga events. For those of you who are new to yoga, we offer beginning classes. We keep small class numbers to ensure our guests receive the attention they may need."
    Prana Yoga Center, Southwest USA
  1041 Silverado Street - La Jolla, CA           
"Prana Yoga Center, a Vinyasa Flow Yoga studio, offers a peaceful sanctuary in downtown La Jolla where beginning through advanced students come together to practice and experience the life changing benefits of Yoga. In Vinyasa Flow Yoga, asanas (postures) are connected by the breath in a flowing sequence to liberate prana, a Sanskrit name for 'breath' or 'life force.' Our approach to Yoga is non-dogmatic and eclectic. In addition to our invigorating trademark Vinyasa Flow classes, we also offer gentle Hatha, Anusara-Inspired™, Yin, Kundalini, Meditation, and Prenatal Yoga classes."
    Rina Yoga, Southeast USA
  2490 Coral Way, 2nd Floor - Miami, FL            
Namaste and Welcome to your boutique-style yoga studio in Miami, Florida near Coconut Grove, the Roads, Coral Gables and Brickell.
    The Pilates Place, Southeast USA
  601 Collins Ave. Suite B - Miami Beach, FL           
The Pilates Place is a fully equipped Pilates studio located on Miami Beach, Florida, right in the heart of South Beach.
The Pilates Place offers a variety of both group and private Pilates classes.
    Green Monkey, Southeast USA
  5792 Sunset Drive - South Miami, FL           
Green Monkey gives you the tools to find balance in your life. Balance Living is finding a greater sense of harmony within yourself and with the world around you - and is available for everyone.
    Miami Life Center, Southeast USA
  736 6th Street - Miami Beach, FL           
Miami Life Center has been elected the Best Yoga Studio of 2008 by the Miami New Times! Miami Life Center's urban retreat space is dedicated to the study of yoga, holistic health and consciousness is the ideal place to share a sense of your life's purpose and meaning. Joining the center's community ensures your access to daily yoga classes, world class life coaching, nutrition counseling and gifted healers as well as workshops, trainings and special events with international leaders in yoga and spirituality. More holistic than a "yoga only" center, Miami Life Center offers you the possibility of real transformation and inspiration for your daily life.
    Matthew Comer Pilates, Southeast USA
  1985 Howell Branch Road - Orlando, FL           
Matthew Comer Pilates is THE home of STOTT PILATES® instruction and certification in Florida, which means that its experts can train you, no matter how much you know. For the prospective instructor, Matthew Comer Pilates offers STOTT PILATES® certification (the only in Florida) with 100% licensed certification and 0% attitude. For our private and group students, it offers intensive, hands-on instruction no matter what your skill level.
    Firefly Hot Yoga Miami, Southeast USA
  7600 South Red Road (sw 57th Ave) - PH Suite 309 - Miami, FL           
Firefly Hot Yoga Miami offers Power Vinyasa Yoga classes for beginner and intermediate students. Yoga will improve every part of your body and mind. Regular practice will increase your vitality, reduce stress, build strength, improve concentration, and increase flexibility.
Classes are conducted in a comfortably heated room in order to promote weight loss, improve circulation, detoxify the body, and to relax the muscles for maximum range of motion.