Home | ||
United States | ||
Northeast USA Pilates & Yoga+ | ||
New York State |
Northeast USA Pilates & Yoga+ |
|
Joseph Pilates created original pieces of equipment for his exercise system that he called “Contrology.” His studio in New York City had a workshop where he created his designs. Today, there are many different companies that now manufacture Pilates equipment.
The Pilates Movement uses equipment produced by Gratz Industries. Gratz Industries is one of the only manufacturers that produces equipment closest to the original designs. Pilates equipment is different than your typical gym equipment. The equipment has springs, leather straps, wooden and leather handles, and fuzzy foot straps. Through the use of springs, instead of weights, the equipment helps to show you where the muscles are and how they work within the movement. Performing a series of controlled movements that work against the resistance of springs is unlike using your average machine in a gym. |
|
Sandy Godina is a former attorney who received her law degree from the University of Pennsylvania in 1997. She was introduced to Pilates while practicing law and enjoyed it so much that she changed careers. Sandy received her certification from Romana’s Pilates, where she trained with Joseph Pilates’ world-renowned protégé, Romana Kryzanowska, and master instructor Sari Mejia Santos.
|
|
"We are excited to have Master teachers, Michael Fritzke and Ton Voogt, returning to our studio for a continuing ed workshop. These workshops will be divided into a morning and afternoon session."
|
|
Kim Curran received her Pilates Certification from the Pilates Method Alliance (PMA), an international professional association for the Pilates Method and the national leader in the Pilates Movement.
Kims enthusiasm for fitness began early in life. As a child and teenager, she studied both dance and gymnastics. Her interest in health and fitness led her to attend nursing school and receive numerous fitness certifications. She has taught aerobics and spinning classes for years. She is also a certified Personal Trainer and has trained clients in both a gym and home environment for over 15 years. She has trained adults, children and clients with special needs and injuries as well as body builders preparing for figure and fitness shows. |
|
At a private studio, you'll always get the same instructor... Barbara. At Forever Fit Pilates studio, you'll find a lovely, private and non-intimidating environment with soft lighting and hand-picked sounds of relaxation music. De-stress while stretching and toning the entire body. The studio offers private 50 minute sessions on the apparati, one hour Mat Classes with toys and Pilates Teacher Instructor training. Barbara is proud to offer these services to you.
|
|
Shambhala is an intimate, non-competitive community- and family-oriented yoga & dance center. We welcome people of all backgrounds to come together and, side by side, enjoy the deep benefits yoga and dance offer.
We believe that yoga should be available to all people, regardless of their financial situation, and we offer several community classes on a donation basis. Children are always welcome to practice alongside their parent or friend at any of our beginner yoga classes, and everyone is welcome to stay after class to enjoy tea and conversation with their fellow practitioners. |
|
<iframe id='palyer7' width="560" height="315" src="https://www.youtube.com/embed/_I9H9cW6_RM" title="YouTube video player" frameborder="0" allow="accelerometer; autoplay; clipboard-write; encrypted-media; gyroscope; picture-in-picture" allowfullscreen></iframe id='palyer7'> Ma Yoga Shakti Saraswati is an inspirer of the Yoga movement in India and abroad. She is known as Mataji - Revered Mother. Mataji travels extensively around the world, bringing the message of peace, harmony and good-will to people through the teachings of Yoga. She teaches yogic knowledge, to demonstrate the unity of Bhakti, Gyaan, Karma and Raja Yoga for self-unfoldment.
|
|
Directed by Colleen Saidman, Yoga Shanti is a full-time, year-round, East End Yoga studio in the Hamptons offering opportunities for every kind of student, and a multitude of different yoga classes. We are located at 23 Washington Street off of Main Street, in the heart of Sag Harbor.
Yoga Shanti is long established as the place to practice yoga in the Hamptons, and has been featured in The New York Post, Dan's Hampton Style, The New York Times and New York Magazine. A recent review called Yoga Shanti, “The Hamptons yoga studio. You will never waste your time at Yoga Shanti. No matter if the class is Hatha or Astanga, beginner or open, the teachers are always amazing.” |
|
A full service Spa & Salon. Facials, Massages, Waxing, Laser Hair Removal, Micro Current, Skin Tytening, Body Treatments: Body Wraps & Scrubs, Reiki, Crystal Healing, Power Plate workout & Personal Training. Hair & Nail Salon: Manicures, Pedicures, Hair Color, Cut, Blow Dry, Hair & Scalp Treatments
|
|
Developing core strength, flexibility and improved lung capacity in order to tone, strengthen and improve posture. Private sessions are geared to the client’s specific needs and concerns and can be used to address chronic back and joint pains, pre- and post-natal strengthening, sciatica, scoliosis, and other physical imbalances. These sessions are also great for athletes in training and for those looking to get into shape while avoiding injury.
THAI YOGA BODYWORK (Nuad Bo-Rarn) is an ancient healing art with origins in Ayurvedic yoga, Chinese medicine and Buddhist meditation. It combines passive stretching, joint mobilization, acupressure, soft tissue manipulation and energy meridian work to reduce stress and create balance throughout the body. Thai yoga is performed in comfortable clothing, barefoot, on a floor mat and is suitable for clients of all ages and abilities. Increase your range of motion and muscular strength, release constricted organs and muscles, and reduce stress while laying on your back!
|
|
"Our mission is to create a space for exploring the splendor and grace of the Self. When one opens to their inner beauty and acts as a form of the divine, everyone grows brighter. We believe in the beauty and needs of the individual within the passion and intimacy of the group. Yoga allows us to experiene our body fully so that we may also experience grace."
|
|
Located on Butter Lane in Bridgehampton, One Ocean Yoga is a vibrant wellness refuge. Exceptional teachers from many different yogic disciplines as well as fitness and nutritional backgrounds assist our students in remembering their own highest nature! Director John Seelye, an Anusara certified teacher, exuberant from his own practice and study with John Friend, welcomes into this space a broad spectrum of yoga styles including Anusara, Iyengar, Kripalu, ISHTA, Jivamukti and Kundalini Yoga.
In addition to yoga classes, private sessions, workshops and yoga teacher trainings, One Ocean Yoga Center also offers a gateway to healthy, vibrant living through Fitness and Pilates mat classes, Martial arts, Ballet, Massage, Meditation, Nutrition and Kirtan. One Ocean Yoga Center comes complete with a retail corner offering a variety of support products and clothing apparel designed to support you in your practice of conscious living! |
|
90-minute classes focus on postures, breath, meditation and deep relaxation. Classes are offered at both Bay Street Landing, located at 3 Victory Boulevard and at Historic Richmond Town, located at 441 Clarke Ave.
|
|
"We intend to provide a friendly, positive environment for you to grow and develop as a yoga student. Mary Angela Buffo and Andrew Cohen started Ananda Yoga Center seven years ago with a vision of wellness for the community. While all our classes teach the physical aspects of yoga, it is our hope that our students learn greater self awareness and in the process become better, more loving people."
|
|
Bring simple joy into your life.
|
|
"Check out our NEW expanded studio on Main Street in the heart of downtown Sag Harbor! We are now located above the Paradise Café in a spacious loft with hardwood floors, high ceilings with exposed beams and a gorgeous view of Main Street. Offering the best classic Pilates training in the Hamptons, our modern studio is fully equipped with Reformers, Towers, Cadillac, Wunda Chair, Ladder Barrel, Spine Corrector and other equipment built by Peak Pilates."
|
|
"Jaya Yoga Center offers Hatha yoga classes reflecting our diverse backgrounds in styles ranging from vinyasa to alignment-oriented styles. We feel this blend offers a healthy balance for your yoga practice, be it asana, pranayama or meditation."
|
|
NJ, "Norma Jean" Pilates offers a unique and individualized fitness experience, based on the Pilates method of body conditioning. Locations include the Hamptons & New York City.
NJ Pilates offers Private & Semi Private sessions, located in the comfort of your own home, on the beach, or in your fitness center. Open Class Mat sessions are also available and located in the Hamptons and vary each month. Click on the "Home" tab for schedule. |
|
Ellen (Elle) Worth, Director, certified 500 hr YA Certification from Yoga Shanti-Sag Harbor, NY 2004. Focus is on the breath, technique and alignment based on the studies and influences of B.K.S. Iyengar, and Anusara yoga. I am grateful for the influences of my teachers, Jessica Bellofatto, Colleen Saidman-Yee, John Seeley, Rodney Yee, Lippy (Susan Orem), Manorama and Edward Clark of Tripsicore Yoga.
|
|
Between 2nd and 3rd avenue.
|
|
Integrated Movement Xercise
|
|
KamaDeva Yoga teachers come from diverse yogic backgrounds, and our class schedule reflects many of the different styles of Yoga that are practiced. Although all styles are based on the same physical poses (asanas), they often vary in their emphasis. All levels of student are welcome in all Open Level Yoga classes, so you can continue to test a variety of styles until you find one that suits you.
|
|
Owned and actively managed by Elle Jardim and Donna Singer, both of whom trained under the tutelage of the legendary master trainer Romana Kryzanowska. It is upon this strong foundation that the structure of our centers has been built. Our mission at CFM is to create a warm, inviting atmosphere with a no-nonsense approach to Authentic Pilates and Gyrotonic training.
|
|
OM yoga is a juicy blend of flowing yoga asanas informed by precise attention to alignment and supported by the relaxed wakefulness of Buddhist mindfulness meditation. The practice of OM yoga is a lively dance of awakening that leads to a deeper understanding of yourself and a more personal connection with your world.
|
|
ta is a way of life. It is positive. It is natural. It is healthy. It is authentic.
It is a style of living that incorporates mind, body and spirit practices, such as meditation, yoga, and healthy eating, combined with the power of Thought and Expression to create a “whole” approach to life.
|
|
Located in Midtown Manhattan, opposite the New York Public Library, offering yoga classes in New York City for students of all levels of proficiency from beginners, and those with Special Needs, including prenatal yoga classes, to the most advanced students. Ashtanga yoga, Vinyasa yoga and Iyengar yoga classes available.
|
|
"Lauren Calarco Zummo has 20 years of experience inspiring, teaching and training students of all levels. She has an amazing educational back round, a BS in Sports Medicine, and a Masters Degree in Exercise Physiology from Adelphi University. She is certified in all realms of Pilates by IM=X and the Pilates Academy International. She received a 200 hour RYT from Yoga Alliance through the Rahini Institute and is also certified through Yogafit. Lauren is a Mother of two Lola 4 years, and Dylan 2 years. We are also thrilled to announce that Yogini number 3 is expected around November 30th. Lauren is certified to teach children's classes through Neney's Yogini's. She is also certified through DONA as a Doula for both birth and postpartum services."
|
|
Regular Dahn Yoga class includes stretching, breathing exercise and meditation. It is geared for all levels, easy for beginners to follow and challenging enough for the advanced practitioner.
Are you living your life to the fullest or is the stress in your daily life affecting you emotionally? Rediscover your inner power, fulfillment, and holistic balance with the "Shim Sung" Heart Chakra workshop. For nearly twenty years, hundreds of thousands of people worldwide have taken advantage of the Shim Sung workshop to rediscover their true self. Shim Sung is a Korean phrase with deep meaning. It refers to the "root of one's heart." This workshop helps each individual connect with their core sense of being and understand their patterns of relating to others. |
|
You will find that experience with SoloPilates is very different from what you have come to expect from an ordinary gym environment. You’ll leave the studio feeling taller, centered and invigorated.
|
|
Located on Main Street, nestled in the Konner Court Building in the heart of Bridgehampton, exhale's new 1,600 square foot studio offers a wellness haven for Hamptonites. During the spring and summer months, guests are welcome to enjoy our transformational Core Fusion® and Core Energy Flow® classes to energize or relax before or after a day on the beach.
|