Almeda Tae Kwon Do Institute

Kyoshi Paul Sookdar, a Fifth-Degree Black Belt and co-founder of the Kenshikai Karate Association, has been studying martial arts for over thirty years and teaching for over twenty. He began training at the age of six at Jerome Mackie’s school in New York City, and after two years moved to the Kyokushin school of Kaicho (Grandmaster) Tadashi Nakamura at 14th Street in Manhattan. Here, he first found his love of traditional Japanese style karate based upon the principles of discipline, self-respect, and courtesy.

Your assurance of Quality in Martial Arts, Karate, Kickboxing, Ju-Jutsu and Escrima. Offering all levels of Programs, Beginner Fitness To Advanced Athletes Both Amateur and Professional. Classes For all Levels from Beginner Self Defense to Professional Martial Arts Competition.

The objective is not to create champions for the ring, but to create individuals to be champions of life; to be successful in their endeavours, and to gain maturity through an awareness of self.

Since 1960, this dojo has been shaping fighters across every age and background—from curious kids to seasoned law enforcement professionals. The crisp winter months bring a particular energy to the mat, with the focused intensity of training contrasting beautifully against the quiet season outside. Operating as the Miyama Ryu Hombu Dojo, the school channels decades of experience into judo, ju jutsu, and karate instruction for anyone ready to step onto the floor.

Whether you're a new student or a Bujinkan veteran, we have easy options for you to get started at Muzosa. Pick a class, have fun, and see what happens. Your first class is always free, and there's never any pressure to join. <br> Bronx classes are easily accessible from both the east and west sides of the Bronx. Take the 2/4/5 trains to 149th St. / Grand Concourse and walk north to 153rd and Grand Concourse.

For centuries millions of people have benefited from the teachings of the martial arts — techniques of self-defense created in the Orient. The martial arts do not advocate the use of weapons. Instead, they strengthen the mind and body through self-discipline, fitness and awareness. The Mormando Martial Arts System teaches the fundamentals of the martial arts by combining the time-tested Eastern philosophy with the modern approach of Western teaching methods.

Isshin-ryu Karate for self-defense, fitness, health, well-being, and sport. Beginners and students with prior experience in the martial arts are welcome.

The youth programs are designed to instill confidence and aid children in developing to their fullest potential. Helping to build a solid foundation in life for as many children as possible, by assisting them in achieving a healthy mind and body through martial arts instruction. This wellbeing will instill in them the self-confidence, focus and determination necessary to become strong and successful in every aspect of life.

Locally owned and operated. The owner and his family live in Brooklyn Heights. The owner is a practicing martial artist and a teacher at Brooklyn Dojo, not just a businessperson or an entrepreneur. All Brooklyn Dojo programs or instructors are based in Brooklyn with a majority in the greater Brooklyn Heights vicinity.

Located in Park Slope, this traditional Shotokan Karate dojo has been teaching disciplined martial arts since 1972 under the guidance of Sensei Shu Takahashi, a 7th dan instructor with decades of experience. Affiliated with the Japan Karate Association and its international network, the school offers authentic training for students of all levels. Classes emphasize proper technique, character development, and the philosophical foundations of karate-do.

Step through the doors and you'll find instructors who blend multiple Asian fighting traditions into one cohesive training experience. The focus here centers on Tae Kwon Do as the foundation, layered with complementary techniques drawn from other disciplines to create a more well-rounded approach. What really sets this place apart is how they tailor instruction to match what each student naturally does best. Winter months bring a quieter intensity to the training floor—fewer casual drop-ins means more personalized attention and a tight-knit community feel as dedicated practitioners work through the colder season.

Discover the art of Kendo in Lenox Hill at a dojo with three decades of tradition. We welcome students of all ages and experience levels, offering flexible class schedules that fit your summer plans. Train with dedicated instructors in a welcoming community where you'll sharpen both your technique and your mind.

Winter brings a crisp energy to the dojo where Professor Nobuyoshi Higashi guides students through traditional budo training. With a B.A. and M.A. in his background, Higashi brings both academic depth and hands-on expertise to the Manhattan location. The quiet focus required for martial arts practice feels especially grounded during the cold months, when fewer distractions pull people away from their training. Whether you're stepping in from a snowy street or already committed to building your practice, this institute offers the kind of disciplined instruction that keeps people coming back through every season.

Discover authentic taekwondo training in the heart of Harlem, where Master Malick Coulibaly dit Fall has built a welcoming space dedicated to developing discipline, confidence, and athletic skill. The fully equipped studio welcomes students of all ages and experience levels, offering expert instruction in martial arts fundamentals, self-defense techniques, and physical conditioning. Train in an environment that values respect and personal growth as much as technical excellence.

Five Points Academy is a unique facility located in downtown New York City, on the border of Chinatown and Soho. We take our name from the historic and infamous neighborhood known as The Five Points, which was located just a few blocks away from our landmark building. <br> Five Points Academy is an independent, member-oriented semi-private club staffed with professional, experienced personal trainers, who recognize members by name. Fully equipped gym, yoga classes, state of the art cardio area, on site massage therapy, dedicated staff, amenities such as laundry service make Five Points Fitness the type of place that makes one actually look forward to training.

"The Martial Arts Studio is an established school (over 20 years) located in Forest Hills, NY. This is a school which allows the opportunity to develop in a friendly, fun, professional, and safe environment. We offer a wide variety of self-defense systems. Our students learn Goshin Jujitsu (Japanese Grappling). We also offer Kajukenbo training which is a very practical form of martial art. Students interested in weapon skills can learn our Kali system (Filipino Stick and Knife Style). Benefits include: Confidence, Fighting ability, Physical Fitness, Discipline, and Stress Reduction."

Omni Martial Arts offers classes in an eclectic style of self defense for children and adults. <br> The OMNI ADULTS program makes getting in shape fun and exciting. The curriculum focuses on grappling, striking and no-nonsense self defense techniques from Jiu Jitsu, Judo, kickboxing and Israeli martial arts while emphasizing physical fitness through cardiovascular and resistance exercises. There is no belt system or gi worn, but adults will work their way from novice to intermediate, advanced, and finally expert level, each denoted by a different color t-shirt. <br> OMNI KIDS was developed with assistance from a licensed children's therapist and emphasizes discipline, respect and self control while focusing on Judo and kickboxing techniques. Children will learn how to fall, roll, throw, punch, kick and grapple in a safe, nurturing environment. Kids wear a judo gi (traditional uniform) and will earn colored belts to help measure progress and encourage them to be their best.

A Registered Metro club located in Ridgewood NY.  Founded by Boxing Master Ray Cuadrado, the NY Boxing staff is dedicated to teaching fundamentals, proper technique, and extreme conditioning routines. <br> With a proud history of champion fighters, Brotherhood offers specialized training that includes olympic style boxing, extreme conditioning, tournament training, as well as pro training camps.

Youth programs are designed to instill confidence and aid children in developing to their fullest potential. Tiger Schulmann seeks to help build a solid foundation in life for as many children as possible, by assisting them in achieving a healthy mind and body through martial arts instruction. This wellbeing will instill in them the self-confidence, focus and determination necessary to become strong and successful in every aspect of life.<br> The adult program is designed to help one achieve self-confidence through physical conditioning and mastering the art of self-defense. Striving to train as many adults as possible to be physically fit and relieved of everyday stress and adept in practical martial arts skill, which will assist them in becoming more confident and successful in every aspect of their lives.

"At Tiger Schulmann’s MMA, our youth programs are designed to instill confidence and aid children in developing to their fullest potential. We seek to help build a solid foundation in life for as many children as possible, by assisting them in achieving a healthy mind and body through martial arts instruction. This wellbeing will instill in them the self-confidence, focus and determination necessary to become strong and successful in every aspect of life."

Founded and developed by SAIKO SHIHAN is a combination of styles such as Shotokan, Kyokushinkai, Tae Kwon Do and many other styles, emphasizing only the better, more practical techniques of each style, incorporated so that "AMERICAN KARATE" proves to be more modern, updated and efficient.

Master Tom Curry has been in the martial arts for 36 years. A lifetime student of the Arts, Master Curry is forever training and researching to stay on the cutting edge, 100% of the time. "I will never walk onto the floor without giving my students my very best". Master Curry is currently endorsed by local law enforcement, special education instructors, school teachers, psychiatrist, and medical doctors. Master Curry Karate Jujutsu is a great environment for making you and your families life happier, healthier and safe.<br> Master Curry started training in 1971. His first instructor was Sensei Art Campbell who operated the Jackson Jujutsu Kai in Jackson, New Jersey. Learning both Kodakan Judo and Jujutsu was an excellent introduction into this fascinating world. “Sensei Campbell was a real gentleman, excellent technician and a good role model.”

Winter months bring a steady flow of dedicated students through the doors, drawn to a training environment that blends multiple martial arts traditions into one cohesive approach. The instructors here pull from Russian military hand-to-hand combat principles, Okinawan Karate roots, Brazilian JiuJutsu grappling, Sambo, and Judo techniques to build something practical and adaptable. The dark evenings outside make the bright training space feel like a warm refuge where you can focus entirely on developing real-world fighting skills grounded in these diverse combat systems.

Boxing Ring on Premises. One-on-one with Pro Boxer 7 Certified Fitness Trainer. http://www.demarcosgym.com

Dedicated to providing our students with the highest quality facility and experience possible. Various age specific programs are designed to help students maximize their potential and reach their individual goals. Whether it is to increase your own level of fitness or self-defense, or help your child better focus in school, develop self-confidence, or increase their level of fitness Costanzo's Martial Arts can help.<br> Programs are affordable and all inclusive so you never have to worry about hidden costs and fees such as test fees, class material fees, or association dues. Schedule of classes is accommodating, and most importantly the staff is committed to your success!