HEALTHFIT Express

Master Phil Theodorou and his expert instructors guide students of all levels through authentic jiu-jitsu training designed to build strength, discipline, and unshakeable confidence. This Bohemia academy transforms beginners into capable athletes while shaping character that extends well beyond the mat.

Total Body Shaping is a fitness program that will get you in the best shape of your life. The 10-week course combines kickboxing, resistance training, and flexibility with a sound nutritional program to provide not just results, but lifestyle changes that can live with, literally!

Heavy Hitters Boxing & Fitness is the biggest boxing gym in Long Island, with the most experienced training staff in Long Island.

Located in the CVS shopping center off Sunrise Highway, this women-focused gym offers convenient parking and everything you need to crush your summer fitness goals—from weight loss to strength training.

Since 2004, this Bay Shore beauty retreat has been dedicated to creating a relaxing escape where expert stylists and therapists treat you with genuine care. Founded on the principle of doing unto others, Spa85 combines top-quality services and products with a welcoming team atmosphere that makes every visit feel personal. Come refresh and recharge in a space designed for real pampering.

Train under black belt instruction in a no-nonsense environment where serious athletes build competition-ready skills and genuine fitness. Located near Sagtikos Parkway in Bay Shore, this Renzo Gracie lineage academy welcomes drop-ins ready to push their limits.

Unlock your creative potential through dynamic dance classes that celebrate artistic expression and cultural diversity. Our experienced instructors guide students of all levels in a welcoming Bay Shore studio.

Master-led instruction in karate and ju-jitsu for all ages and skill levels at this Bay Shore institution. Build strength, discipline, and confidence through traditional martial arts training.

Specialized surf, snowboard, and skate destination with two flagship locations in Bay Shore and a curated streetwear boutique in Huntington Village, offering expert staff, exclusive releases, and community events.

Your go-to spot for premium skate gear, snowboards, and street culture staples in Bay Shore. Built on three decades of community passion, Special Sauce stocks the latest action sports brands and lifestyle picks curated by a crew of skaters, artists, and culture enthusiasts.

Local expertise makes all the difference when buying or selling on Fire Island, where the market operates on its own unique rhythm. We guide clients through every step with straightforward advice tailored to island living.

Learn to dance with confidence at this Bay Shore ballroom studio, where expert instructors teach everything from classic Waltz and Fox Trot to Salsa, Tango, and Swing in a welcoming environment. Perfect your moves at your own pace with private lessons designed to make you shine on any dance floor.

This multi-sport fitness hub combines state-of-the-art cardio and strength equipment with free weights, eight championship racquetball courts, and two indoor tennis courts—all staffed with personal trainers ready to help you crush your goals.

Learn authentic Brazilian Jiu-Jitsu from Grand Master Francisco Mansor, a legendary instructor with nearly five decades of expertise and one of only six non-Gracie family members honored with a professor's diploma from Grand Master Helio Gracie himself.

Committed to the integrity of your hair. Using only Aveda hair care. Professional hair care products and guarantee, with the proper home care regimen.

Welcome to a beloved Sayville institution where dancers of all ages explore tap, ballet, jazz, hip hop, ballroom, and more in a welcoming community. Summer is the perfect time to start lessons, with classes for toddlers through adults and performance opportunities throughout the year.

At this Sayville salon, master stylists combine technical expertise with genuine artistry to create cuts perfectly suited to your unique features and lifestyle. The team takes time to understand what you're looking for, then designs a style that's not only beautiful but easy to maintain through the seasons. Experience the difference that personalized attention and cutting skill can make.

At this Sayville salon, master stylists combine technical expertise with genuine artistry to create cuts perfectly suited to your unique features and lifestyle. The team takes time to understand what you're looking for, then designs a style that's not only beautiful but easy to maintain through the seasons. Experience the difference that personalized attention and cutting skill can make.

Your go-to real estate partner for Fire Island Pines properties, offering exclusive listings and deep local expertise in this iconic LGBTQ+ community. Let us help you find your perfect island retreat.

Get ready for summer with a fresh new look at this welcoming Sayville salon. Walk-ins are always welcome, though booking an appointment ensures you'll have a chair waiting when you arrive.

Welcome to Brinkbilt Fitness, a new & modern facility fully accessible to all members: 24 hours a day, 7 days a week, 365 days a year. http://www.brinkbilt.com/

Sayville Fitness is designed to be personal, functional, effective and aesthetically pleasing.

Experience dynamic fitness classes that blend pilates, yoga, dance, and functional strength training in one energizing session. This Sayville studio welcomes all levels and helps you discover what your body can truly accomplish.

Stock up on everything you need for skating, surfing, and snowboarding at this Sayville sporting goods destination. Expert staff help you find the right gear for your next adventure.

Bodies FX makes fitness affordable & fun. No membership contracts. No strings. Train whenever you want. We leave it up to you.

"We specialize in all hair, nail, and skin care services, utilizing the best professional products to accommodate all our clients from head to toe.Our multicultural licensed staff will not only provide excellent services but we will educate you on how to correct or maintain all your beauty concerns and needs. As always, walk-in services and free consultations are welcome."

Owned/Operated by Lorraine Guarino & Nicole King. At Bella Filia our staff is highly trained and educated in every aspect of hair. A cozy atmosphere and an elite service.

Lake Liquor is a family-owned and operated business in its fourth decade of serving the people of New York. After speaking with Doug, the owner of Lake Liquor, he described the secret behind four successful decades in the liquor industry.

Your go-to spot for skate, snow, and surf gear right in Ocean Beach. Since '94, we've been stocking the freshest action sports brands and lifestyle essentials while staying connected to the communities we serve.

Located just an hour east of New York City, Fire Island offers exclusive waterfront communities nestled between the Great South Bay and Atlantic Ocean. Easy access from major airports makes it a premier summer destination for travelers seeking coastal beauty and recreation.

"It's never to late to start looking for your rental or a vacation purchase. Last summer season was just amazing hot, hot, hot. Come lay on our beautiful beaches and take a swim in the wonderful warm blue ocean. So relax, sit back and enjoy the time with family and friends. Fire Island is just the place."

Stay active during your Fire Island vacation at this modern fitness center in Ocean Beach, featuring cardio equipment, weight machines, free weights, and fitness classes for all levels throughout the week.

Your go-to spot for globally sourced spirits and liqueurs, thoughtfully organized to match your taste—stock up on everything from crisp vodkas to rare single malts before your summer gatherings and backyard hangs.

Are you ready to create a healthy lifestyle for you and your family? Then welcome to All 4 Sports and Fitness, the best family fitness health club membership in Long Island!

Your gateway to Fire Island living, offering premier Saltaire homes and rentals from beachfront estates to cozy summer cottages. Let Barrier Beach Properties help you find your perfect retreat in this beloved seaside community.

Welcome to Bob Malvagno's School of Self Defense! Grand Master Malvagno is a professional speaker, consultant, seminar leader, educator and entrepreneur. He reaches audiences regarding stress management, self-esteem building and motivation. He has dedicated his life to the martial arts and the enlightenment of others through his system of self defense.

Looking to refresh your look before summer events? This Oakdale beauty salon specializes in wedding styling and special occasion services, with flexible booking for early mornings and Sundays—plus gift certificates perfect for any celebration.

Clique Long Island Limousine and Car Service is family owned and operated, proudly serving Long Island for over 25 years. Our prime directive is to make you feel like royalty every time you choose Clique Limousine as your Long Island Limousine and car service. Please feel free to call or email us 24 hours a day, 365 days a year.

From the Long Island Expressway (495) take the Sagtikos Parkway South. Once on the Sagtikos Parkway, bear left at the fork in the road to merge onto the Southern State Parkway Eastbound. Once on the Southern State Eastbound, follow the directions from the Southern State listed below.

Founded by certified instructor Kim Curran, this Islip studio brings together Pilates and yoga in one welcoming space. With expertise spanning dance, gymnastics, personal training, and adaptive fitness, Kim creates classes for every body and experience level.

Find your center and strengthen your body at this welcoming Islip studio offering Pilates and yoga classes designed to restore vitality, calm your mind, and nurture your spirit in a supportive community.

Transform your fitness routine with low-impact Pilates and Yoga+ classes designed to strengthen your body and improve flexibility. Our expert instructors adapt every session to your needs, helping you move with greater ease and feel stronger in your daily life.

Led by PMA-certified instructor Kim Curran, this Pilates studio offers personalized training designed to help you build strength and flexibility while feeling energized and supported every step of the way.