Ladies Workout Express

Children learn step-by-step. The Little Gym programs are designed to introduce your child to physical activity in a fun and nurturing environment. Our gymnastics based curriculum will help increase their flexibility, balance and coordination while also improving listening skills, attention span and the ability to follow directions. Your child will become more confident, more willing to take prudent risks, and be challenged in ways they never have before. With each new achievement, self-confidence and self-esteem will soar.

Whether you need to lose weight, increase muscle or strength, reduce stress, improve sports performance or simply start to feel better, Dolphin Fitness Clubs have everything you need to help you to achieve your goal! Dolphin Fitness Clubs offer a wide selection of exercise machines and cardiovascular equipment, group exercise classes, qualified personal trainers, and many additional amenities to make your workout enjoyable. More...

Rely on A-Train Fitness Personal Training Studios (PTS) for personal fitness training. From poor posture, to the muscle imbalances responsible for it, our personal trainers provide postural, body fat, hydration and LBM (Lean Body Mass) diagnostics, and will customize a personalized regimen that will help you realize your health and fitness goals. We design corrective exercise programs to correct postural distortions; pre-natal- for the mom-to-be, and post-natal programs - to get her back to pre-mom shape. Also available is one-on-one yoga instruction—contact us for details. Visit the personal trainers at our fitness center in Brooklyn, New York, for quality fitness training. Fitness Assessments When you contact A-Train Fitness Personal Training Studios for training, we’ll arrange an in-person consultation during which you will be asked a number of pertinent lifestyle questions. Our trainers will ask if you smoke and have seen a doctor in the past 6 to 12 months.(Before you begin any exercise program, you should consult a doctor to ensure that you have the physical capacity to tolerate strenuous activities!)

At Gold's Gym of Brooklyn, NY. The location is a state-of-the-art facility with all the needed components to make your workout an effective and enjoyable experience.

"At Lean On Me Body Works, we aim to enhance self-perception by developing, fostering, and strengthening positive outlook and self-image. Started in Brooklyn, New York, Lean On Me Body Works is a premium personal training company that now operates worldwide. We offer the luxury of one-on-one services and individual attention while creating a non-intimidating, relaxed environment. With the intent of emphasizing improvement on an individualized basis, we provide both private and semi-private sessions." http://www.leanonmebodyworks.com/

The best place for weight loss, fitness and workouts for women. Pitkin Ave Lucille Roberts located in the heart of Brownsville offering the community quality classes and brand new strength training equipment. Easily accessible from the B14, B12, B7 bus lines and #3 train. Friendly and knowledgeable staff.

"Join us at Fulton Brooklyn the best place for weight loss, fitness and workouts for women. Located in the heart of Brooklyn next to albee Square Mall, great restaurants accessible by all trains and busses."

Welcome to Eastern Athletic Clubs. Come visit the state-of-the-art exercise facilities, and engage in a unique fitness experience.

Maxim Health and Fitness is an independently owned and operated, premier gym in the heart of Williamsburg, Brooklyn. Our 14,000 sq. foot facility offers the area’s largest array of state of the art equipment from True, Cybex, Stairmaster, Strive and more. Our extensive free-weight area has everything you need to build, trim or tone. We also hold a wide variety of group fitness classes, such as Yoga, Pilates, Spin, Cardio Kickboxing, Hip Hop, Step Aerobics and more. Our locker rooms are equipped with showers as well as saunas, and our friendly, diverse staff enjoys providing a clean, comfortable atmosphere for you to work out in. So, whether you’re a pro who’s been working out for years or a “newbie” who needs guidance, we at Maxim are here to help you achieve your health and fitness goals! Stop by any time for a tour- we’re happy to show you around!

Because we gather certain types of information about our users, we feel you should fully understand our policy and the terms and conditions surrounding the capture and use of that information. This privacy statement discloses what information we gather and how we use it.

Quinton Treadmills, Precor EFX Elliptical Machines, StarTrac Aerobicycles & Recumbents, Stairmaster and Cybex Stairclimbers, and Upper-Body Ergometers. Nordic Track, Versaclimber, Concept Two Rowers.

"Join us at Bayridge the best place for weight loss, fitness and workouts for women. Lucille Roberts in Bay Ridge is located on 89th Street one of the busiest shopping centers areas in Bay Ridge just 3 blocks away from Century 21."

In carving our own niche for our clients and your comfort, STUDIO 54 has created a workout space for the man and woman next door. We are not concerned with creating a reputation for being fashionable, caring for the elite or fad routines. <br> OUR GOAL is to make you as comfortable as possible in a spacious, well-maintained, up to date facility. You benefit from our caring staff, the most up to date equipment available and the cleanliness you deserve. We understand that the foundations of health and fitness don’t change and that a member’s final achievement is what really counts. Not only are we comfortable, we are affordable!