Personal Best One on One

Master instructor Darwin Haynes blends Tang Soo Do with techniques from Karate, Tae Kwon Do, Aikido, and Muay Thai to create a dynamic, evolving martial arts program that adapts to each student's goals.

Train under black belt instruction in a no-nonsense environment where serious athletes build competition-ready skills and genuine fitness. Located near Sagtikos Parkway in Bay Shore, this Renzo Gracie lineage academy welcomes drop-ins ready to push their limits.

Transform your summer with martial arts training that builds confidence and discipline. Tiger Schulmann's MMA in Islandia develops strong minds and bodies through expert instruction for all ages.

Learn authentic Brazilian Jiu-Jitsu from Grand Master Francisco Mansor, a legendary instructor with nearly five decades of expertise and one of only six non-Gracie family members honored with a professor's diploma from Grand Master Helio Gracie himself.

Welcome to Bob Malvagno's School of Self Defense! Grand Master Malvagno is a professional speaker, consultant, seminar leader, educator and entrepreneur. He reaches audiences regarding stress management, self-esteem building and motivation. He has dedicated his life to the martial arts and the enlightenment of others through his system of self defense.

Master-led instruction in karate and ju-jitsu for all ages and skill levels at this Bay Shore institution. Build strength, discipline, and confidence through traditional martial arts training.

Bob Klein began studying healing, meditation, Tai-chi and Kung-fu since the 1960’s. <br> He received his Tai-chi-Chuan teaching certificate from Grandmaster William C. C. Chen in 1975. He also studied with healers from several nature-oriented cultures.

Master Phil Theodorou and his experienced instructors have been teaching jiu-jitsu in Selden since 1994, developing champions both on and off the mat. Programs for all skill levels combine martial arts training with fitness and personal growth.

Welcome to American Samurai Ju Jitsu Center, where Shihan Joseph DellaPace Ju-Jitsu & his staff teach Karate, Aikido, Judo, Grappling Kick Boxing, Self-Defense, Hand-to-Hand Combat, Stick & Knife Fighting, Body Toning & Weight loss and Child Safety & Activity Classes.

Since 1989, East Coast Black Belt Academy/Long Island Budokai has been providing instruction in Karate and the martial arts in the Middle Island, NY area.

Training in authentic kung fu and Chinese martial arts traditions, this Patchogue nonprofit welcomes students of all ages and experience levels to build strength, discipline, and community through rigorous instruction grounded in philosophy and wellness.

Learn Brazilian Jiu-Jitsu from Grand Master Francisco Mansor, a legendary instructor with nearly five decades of expertise and direct recognition from Helio Gracie himself. This Port Jefferson dojo offers authentic training rooted in traditional techniques and proven methods.

Build confidence and strength this summer with expert martial arts instruction for kids in Huntington. We focus on developing the whole child—mind and body—through proven training that instills discipline, focus, and the determination to succeed.

Experience the discipline and tradition of Shotokan Karate, a martial arts style rooted in the teachings of Gichin Funakoshi, the master who brought karate from Okinawa to the world. Long Island Shotokan in Floral Park carries forward this legacy of rigorous training and personal growth for students of all ages and skill levels.

Master instructor Marvin S. German Jr. brings over four decades of expertise in Kung Fu, Jujitsu, and Judo to Baldwin's premier martial arts studio. Classes for all ages and skill levels—plus Tai Chi and yoga—fit your schedule and goals.

"Academies in Queens and Bethpage, NY which serves the following cities: Ozone Park, Katonah, Massepequa, Levittown and Howard Beach. As professionals in the martial arts, we have dedicated our lives to the betterment of our sport - and operate a martial arts school with the goal of educating children and adults to become physically and emotionally strong."

Master the art of practical self-defense while building strength and confidence at this Floral Park martial arts studio. Learn Jeet Kune Do and complementary disciplines that blend physical training with philosophy, biomechanics, and personal growth.

Build confidence and strength this summer through expert martial arts instruction designed for kids of all levels. Our programs develop focus, discipline, and self-esteem while keeping students active and engaged.

Build confidence and strength with martial arts classes designed for every age and skill level. Train six days a week in a welcoming environment right here in Lynbrook.

Okinawa Karate Kobudo Kai is an organization dedicated to traditional training in Okinawan kenpo karate and kobudo based in Long Island, New York. The chief instructor is Sensei Serge Clark.

Build confidence and strength this summer through martial arts training designed for young learners. Our programs develop focus, discipline, and self-esteem while helping kids reach their full potential.

Build confidence and strength this summer through martial arts training for kids. Our instructors help young students develop focus, discipline, and the skills they need to succeed both on and off the mat.

Welcome to Busto's Karate and Fitness, where you can experience training in the art of karate with the best instructors, and enjoys all the benefits that come from mastering karate.

This Massapequa martial arts gym combines intense conditioning with practical self-defense skills, building real confidence that extends beyond the mat. Summer training here means staying sharp and focused while building a supportive community dedicated to genuine progress.

This Hicksville martial arts gym delivers serious training in a no-nonsense atmosphere, combining traditional hard work with modern facilities to help you build real strength and skill.

Learn authentic Brazilian Jiu-Jitsu from Grand Master Francisco Mansor, a legendary instructor with nearly five decades of expertise and a rare honor: direct certification from Helio Gracie himself. Join a traditional academy dedicated to excellence and the true art of Jiu-Jitsu.

Build confidence and strength this summer through expert martial arts instruction for kids. Our programs develop focus, discipline, and the mental toughness needed to succeed both on and off the mat.

Learn practical self-defense skills in a welcoming environment where kids, teens, and adults train together. Private and group classes are tailored to your goals and experience level.

Master-led jiu-jitsu instruction for all ages and skill levels in Riverhead. Build strength, discipline, and confidence while training with expert instructors in a welcoming community atmosphere.

Get strong this summer while building real confidence through expert martial arts training. Tiger Schulmann's MMA welcomes beginners and experienced students in a supportive community where physical skills translate into life lessons that stick with you.

Experience authentic boxing training from Eddie Haeffer, who brings decades of competitive experience and sparring with New York's elite fighters to create results-driven workouts. This is serious boxing training—not a gym gimmick—where dedicated athletes push beyond their limits and achieve real transformation.