Tiger Schulmann’s Mixed Martial Arts

Heavy Hitters Boxing & Fitness is the biggest boxing gym in Long Island, with the most experienced training staff in Long Island.

Theodorou Academy Jiu-Jitsu has been offering instruction and training in Ju-Jitsu since 1994. Located in Selden, NY, Theodorou Academy Jiu-Jitsu has produced champions in life as well as in the martial arts. <br> Headed by Phil Theodorou (5th degree black belt/Master) and a staff of expert instructors, Theodorou Academy Jiu-Jitsu offers a number of programs for physical fitness and instruction in Ju-Jitsu.

Step into a fitness space designed entirely for women in Bohemia, tucked conveniently within the CVS shopping center just off the north side of Sunrise Highway. The location makes it simple to swing by after errands—parking is abundant and hassle-free. Whether you're chasing weight loss goals, building strength, or establishing a solid workout routine, this gym delivers what you need. Winter mornings might be brisk outside, but you'll find the energy and support inside to keep your momentum going through the colder months.

HEALTHFIT is latest approach to applicable health and fitness. HEALTHFIT recognizes the difficulty in finding the time and knowledge necessary to live the healthy, active lifestyle that the human body is designed for. Here, the mission is to “deliver the healthy lifestyle to your front door”. No longer is fitness and health only reserved for those who can pay an arm and a leg. It is HEALTHFIT's belief that everyone should have the knowledge and professional assistance necessary to achieve and maintain their health and fitness goals.

Sayville Fitness is designed to be personal, functional, effective and aesthetically pleasing.

"We are now beginning our 4th year. Everyday, we put our collective heart and soul into everything we do to give you a rewarding dance experience. Our excellent staff is comprised of professional, caring, and motivated individuals. If you are interested in any of our classes, you are welcome to drop in anytime. <br> We strive to provide a warm atmosphere, a positive environment for all dancers, and a studio where you will be challenged and encouraged to find your own artistic style."

Kioto Brazilian Jiu-Jitsu is owned & operated by Grand Master Francisco Mansor, who has dedicated 46 years of his life to the practice, study and teaching of Jiu-Jitsu. He is the founder and owner of "Academia Kioto de Jiu-Jitsu," one ofadmin the most traditional and successful Jiu-Jitsu schools in Rio de Janeiro, "Brasil." He is very proud to be one of the six men outside of the Gracie family to be granted a professor's diploma by Grand Master Helio Gracie.

Step into a workout that blends pilates fluidity with yoga's mindfulness, dance rhythms, and functional strength all in one session. Whether you're lacing up sneakers for the first time or returning as a veteran gym-goer, the classes meet you exactly where you are. Winter mornings at this Long Island studio carry a quiet energy—that focused intensity when the world outside is still—making it an ideal time to commit to noticing real changes in your body and what it can do.

Walk ins welcome, appointments recommended.

Stylists are highly qualified individuals. Christopher Jon Salon reputation was founded on the cutting technique. The staff was chosen for artistic creativity and the ability to relate to the clients needs. Stylists take your personal preferences and blend them with your facial structure, hair texture and lifestyle. Cuts are designed for easy maintenance. Because your hair grows about one-half inch each month, it should be cut every four to six weeks to keep its good looks.

Stylists are highly qualified individuals. Christopher Jon Salon reputation was founded on the cutting technique. The staff was chosen for artistic creativity and the ability to relate to the clients needs. Stylists take your personal preferences and blend them with your facial structure, hair texture and lifestyle. Cuts are designed for easy maintenance. Because your hair grows about one-half inch each month, it should be cut every four to six weeks to keep its good looks.

Committed to the integrity of your hair. Using only Aveda hair care. Professional hair care products and guarantee, with the proper home care regimen.

Skate, surf and snow.

"The number one realty office on Fire Island in Fire Island Pines, with the most listings in the Fire Island Pines. Many of our listings in the Fire Island Pines are exclusives. Fire Island Pines is the premiere gay community in the world. We at Pines Harbor Realty will make your stay at the Fire Island Pines a pleasant one. We, the owners of Pines Harbor Realty have been enjoying the Fire Island Pines for 24 years now."

Step into a studio where three decades of dance instruction have created something special in Sayville. From tiny dancers just turning three to adults discovering movement for the first time, the lineup spans tap, rhythm tap, ballet, pointe, jazz, lyrical, hip hop, and ballroom styles. Little ones can tumble through Tots classes or bond during mommy & me sessions, while five and six year olds dive into combination classes that blend multiple techniques. The winter months bring a cozy energy to the studio as students progress through holiday performances and seasonal recitals, making it an ideal time to join the ongoing tradition here. Whether you're lacing up your first pair of dance shoes or refining technique you've built over years, this is where that journey unfolds.

Bodies FX makes fitness affordable & fun. No membership contracts. No strings. Train whenever you want. We leave it up to you.

Welcome to Bob Malvagno's School of Self Defense! Grand Master Malvagno is a professional speaker, consultant, seminar leader, educator and entrepreneur. He reaches audiences regarding stress management, self-esteem building and motivation. He has dedicated his life to the martial arts and the enlightenment of others through his system of self defense.

"Salon d’Artiste will be happy to accommodate special apointment times (Sundays, early mornings) for events such as weddings. These occasions will need to be booked ahead of time to assure the appointment fits your wedding schedule. Our receptionist’s are well versed, concerning our services however, if there are special requirements that we need to accommodate; please let our receptionist’s know in detail. Rescheduling or canceling appointments will need to be addressed 24 hours in advance. Holidays, birthdays, special occasions, saying thank you or just showing somebody you care are perfect opportunities to purchase a gift certificate from salon d’Artiste. All salon products are returnable for salon credit or full refund."

"Our mission is to offer professional dance training in all genres of dance. We strive to expose young aspiring dancers to opportunities that will enhance their dance knowledge and training. We will work as mentors to dancers, and give them ample opportunities to perform dance as an art form. We are not a typical “competition team”. We will not put winning above training. We will nurture dancers in a positive structured environment."

Are you ready to create a healthy lifestyle for you and your family? Then welcome to All 4 Sports and Fitness, the best family fitness health club membership in Long Island!

Step into a thoughtfully stocked shop where spirits from across the globe occupy shelves organized by style and origin. Whether you're hunting for a crisp vodka, a complex single malt, smoky mezcal, or something entirely unexpected like pisco or cachaca, the inventory spans the full spectrum of what drinkers actually seek out. The winter months bring a particular energy to the place, as locals pop in searching for their preferred bottles before gatherings and quiet evenings by the fire. Beyond the base spirits, you'll find liqueurs, creams, aromatic bitters, and finishing touches that transform a simple pour into something special.

Owned/Operated by Lorraine Guarino & Nicole King. At Bella Filia our staff is highly trained and educated in every aspect of hair. A cozy atmosphere and an elite service.

Lake Liquor is a family-owned and operated business in its fourth decade of serving the people of New York. After speaking with Doug, the owner of Lake Liquor, he described the secret behind four successful decades in the liquor industry.

"Opened in Nov 2004, Spa85 is built on the Fundamental practice of "Treat others as you would like to be treated". The vision of Founder and Master Stylist Glory Federico, Spa85 is a retreat for the customer, a place to relax and be pampered while getting the very best in services and products. A 17 year industry veteran, Glory set out to create an environment where everyone works together as a team to achieve this goal. The Spa85 Mission is to continually work with our team of employees as well as our clients to identify the ways in which we can be the very best salon spa."

Japanese Karate JuJitsu Systems has been offering instruction and training in Ju-Jitsu since 1980. Located at 32 Park Avenue Bay Shore, New York. Japanese Karate JuJitsu Systems has produced champions in life as well as in the martial arts. <br> Headed by Richard Reinheimer (Professor/8th Dan)and Sari Reinheimer (Rev./6Dan)plus staff of expert instructors and managers. Japanese Karate JuJitsu Systems offers a number of programs for physical fitness and instruction in internal and external Martial Science.

"Our Ballroom and Latin Dance Studios specialize in private dancing lessons & classes for all the popular dances including Waltz, Fox Trot, Swing, Salsa, Hustle, Argentine Tango, Country Western, Ballroom Dancing, and more. <br> Nobody makes learning to dance easier than Arthur Murray®. Our trained professionals can make you feel at home in the friendly atmosphere of an Arthur Murray Dance Studio so you can feel comfortable on any dance floor and with any dance partner. Arthur Murray® offers convenient times and enrollments that allow you to take lessons in any of our franchised dance studios worldwide.

Walk into a space where the focus stays laser-sharp on improvement, with zero room for showboating or unnecessary friction. Whether you're preparing for tournament competition, stepping into the cage for MMA, or simply looking to build serious fitness, the crew here keeps everyone accountable and ready. What makes the place work is that balance between genuine camaraderie and the intense, no-nonsense training that this discipline demands. During winter months, the heated mat becomes a sanctuary where you can shed layers and dive into demanding work without the cold creeping in from outside. Head instructor Joe D'Arce holds a black belt under the Renzo Gracie lineage and brings real competitive credibility from his own national and international tournament history. His enthusiasm for the craft naturally spreads through the roster, pushing every member to chase their own ceiling. The results speak for themselves in how the gym consistently places well across matches and competitions. Classes run regularly under Joe's direction, and new people are welcome to drop in and get a feel for what training looks like here. You'll find the facility tucked conveniently near Sagtikos Parkway in Suffolk County on Long Island.

Expirience Culture and Criativity with Class

Originally designed as a tennis club, Amritraj is now a multi-faceted fitness center providing several types of training & exercises. Amritraj has an upstairs fitness facility that offers the latest in cardiovascular & selectorized strength training equipment, a downstairs fitness area that is mostly free weights, 8 championship-caliber racquetball courts, 2 indoor Elastaturf tennis courts, personal training services for both members and non members, and a complete aerobics program.

"Special Sauce is a premier retail purveyor, with it's foundation based within the skate and snowboard community since '94. Our collective consists of likeminded individuals sharing the same philosophy, by staying on the cutting edge of the latest freshness to drop, in action sports, lifestyle brands, and street culture. In keeping up with this tradition, we are constantly challenged with the idea that loyalty is the key to sustainability, and with this comes growth through progress and change. Sauce is a living entity which has evolved into a universal movement, supported by our in house brigade of Skate, Snow and Surf advocates, Floor Rockers, DJ's, Aerosol Assassins, Chess Demons, and overall FAM."

Navigating a Fire Island property transaction takes local expertise that most agents simply don't have. The market here moves differently than mainland communities, and the seasonal shifts—especially the quieter winter months when the island feels more intimate—reveal what really matters about living here. We work with buyers and sellers to cut through the complexity, offering straightforward guidance tailored to how things actually work on the island.

"Our two original store front locations in Bayshore, N.Y. total 7,500 sq.ft., and specialize in limited sneakers and apparel, skate decks, snowboards, and surf gear. As our company has grown, so has our customer base, seeking hands on expertise with specialty and niche products. To meet these demands we provide our existing and new clientele with our third boutique in the heart of Huntington Village, located approximately an hour outside of NYC.This 3,600 sq.ft. loft style space will emphasize emerging streetwear for men and women, providing tastemakers with exclusive and seasonal releases, along with brand collaborations and monthly events. In the coming months, our second floor will house a seperate showroom suite (by appointment and invitation only), as well as service as a gallery space."

Just a quick hour East of New York City, Fire Island contains a number of exclusive summer communities that are sandwiched between the Great South Bay and the Atlantic Ocean contributing to Fire Island's Fire Island Map of communites Ocean Beach Seaview Ocean Bay Park, Corneille Estates, Fire Island Summer Club and Atlantiqueextraordinary beauty and it's great vacation value. <br> Fire Islands close proximity to the New York Metropolitan area with it's airports and ease of transportation has become a major destination for summer recreation not only for New Yorkers and the Region but also far beyond and internationally.

Welcome to Fire Island Fitness! <br> There's no need to put your fitness schedule on hold during your Fire Island vacation getaway - at The Fire Island Fitness Center, it's a pleasure to keep fit! Conveniently located at 310 Cottage Walk, Ocean Beach (the old arcade) the Fitness Center is a modern facility featuring a full complement of Cardio machines, Weight Machine and free-weights. Fitness classes for all ages and abilities are also scheduled throughout the week at the Fitness Center.

"It's never to late to start looking for your rental or a vacation purchase. Last summer season was just amazing hot, hot, hot. Come lay on our beautiful beaches and take a swim in the wonderful warm blue ocean. So relax, sit back and enjoy the time with family and friends. Fire Island is just the place."

A family owned and operated business with over 30 years experience serving Fire Island. As respected members of the community who reside on Fire Island twelve months a year Dana, Megan and Dylan are available to service all of your real estate needs at any time. Located in the heart of Ocean Beach just steps from the ferry we specialize in sales and rentals in Ocean Beach, Seaview, Ocean Bay Park, Corneille Estates, Summer Club and Robbins Rest. The Wallace family has and understanding of the Fire Island real estate market second to none. With it's pristine beaches, fine dining, and exciting nightlife, Fire Island has something to offer everyone. Let the Wallace family help your family find the perfect summer home on this beautiful island.

Walking through Fire Island's winter quiet, you'll find Larson Realty has been the go-to spot for navigating properties across this whole stretch of barrier island since 1990. They handle buying, selling, and renting across Saltaire and extend their reach to Kismet, Fair Harbor, Dunewood, and Lonelyville—covering more listings than anyone else in the area. Year-round support means they're here whether you're hunting for a seasonal retreat or settling in permanently, with the kind of full-service attention that comes from three decades of knowing this community inside and out.