Toshindo Karate and Fitness Center

Transform your summer with martial arts training that builds strength, discipline, and confidence. Grandmaster Kim's studio combines physical fitness with mental wellness, helping students of all ages achieve their goals while developing character both inside and outside the dojang.

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"Aikido Of Westchester was founded in 1997. We are affiliated with The United States Aikido Federation and The Aikikai World Headquarters in Japan. Our purpose is to provide instruction in the martial art of Aikido according to the principles of the founder, Morihei Ueshiba."

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Build real strength—physical and mental—through authentic Japanese karate training that emphasizes full-contact pad work over air techniques. Transform stress into confidence and discover what disciplined, intense training can do for your mind and body.

Group exercise classes are 55 minutes unless otherwise noted. Cycling classes are 45 minutes. Small Group Training classes are 60 minutes. Registration is required. Sports Clubs for Kids programs and classes are of various durations. Please see program brochures or contact your club for more information.

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We're dedicated to empowering young martial artists in Yonkers through expert training that builds confidence, discipline, and physical strength. Our programs focus on developing well-rounded kids who master both body and mind, gaining the resilience and focus they need to succeed in school, sports, and life.

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"Owned and operated by Neal, Denise, & Pat Francese. We have been around in the health & Fitness industry since 1991. Our Bronx facility is just under 13,000 square feet and our Yonkers facility is 14,200 square feet. Both gyms are packed with all the latest strength & cardio equipment for our members."

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Train in authentic Bujinkan martial arts at this respected Yonkers dojo, where students from across the tri-state area learn samurai and ninja techniques in a welcoming community. Classes blend traditional forms with practical modern applications for all skill levels.

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Experience dynamic martial arts training that builds physical strength, mental discipline, and lasting friendships. Under Grandmaster Kim's guidance, you'll transform your body and mindset through authentic Tae Kwon Do practice rooted in balance and personal growth.

Group exercise classes are 55 minutes unless otherwise noted. Cycling classes are 45 minutes. Small Group Training classes are 60 minutes. Registration is required. Sports Clubs for Kids programs and classes are of various durations. Please see program brochures or contact your club for more information.

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Experience the indoor cycling phenomenon that's taken NYC by storm—now bringing that electric energy right to your neighborhood. Perched above the Scarsdale train station with valet parking and full shower facilities, this studio delivers an unforgettable full-body workout in a prime village location. Perfect for beating the winter blues with a high-energy ride that keeps you moving.

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Learn a dynamic blend of martial arts that combines Brazilian Jujitsu's practical self-defense with striking techniques from Taekwondo and other disciplines. Our hybrid approach works for all ages and abilities in Bronxville.

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Group exercise classes are 55 minutes unless otherwise noted. Cycling classes are 45 minutes. Small Group Training classes are 60 minutes. Registration is required. Sports Clubs for Kids programs and classes are of various durations. Please see program brochures or contact your club for more information.

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Set on a sprawling Westchester estate, this prestigious arts venue hosts an acclaimed international music festival each summer, surrounded by stunning Italianate gardens and world-class cultural programming.

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