MPHC continues to upgrade its facilities and expand its services on a regular basis. This year brought an exciting new mezzanine level filled with the latest cardio equipment in a sun-drenched environment. Complimented by personalized entertainment stations, members can watch their favorite television program or surf the internet while they shed calories.

Design, development, and management of fitness centers, spas, and wellness programs for large corporations, luxury hotels, real estate developers, and community centers

"Join us at Bohemia the best place for weight loss, fitness and workouts for women. Located on the CVS shopping center on the north side of sunrise highway. Easy access with plenty of parking."

Tennis, Fitness and Squash. Clay & Hard, Indoor & Outdoor Tennis Courts! Great Squash Courts. Full complement of Fitness Equipment. Terrific Group Classes. Outstanding Staff. A huge variety of sports programs and fabulous facilities - you couldn't ask for more! All in a fun, energizing environment close to home and work.

Total Body Shaping is a fitness program that will get you in the best shape of your life. The 10-week course combines kickboxing, resistance training, and flexibility with a sound nutritional program to provide not just results, but lifestyle changes that can live with, literally!

A yoga studio and full service wellness center located on the beautiful north shore of Long Island and serving Stony Brook, Setauket, Port Jefferson, St. James and the surrounding communities.

Group exercise classes are 55 minutes unless otherwise noted. Cycling classes are 45 minutes. Small Group Training classes are 60 minutes. Registration is required. Sports Clubs for Kids programs and classes are of various durations. Please see program brochures or contact your club for more information.

Group exercise classes are 55 minutes unless otherwise noted. Cycling classes are 45 minutes. Small Group Training classes are 60 minutes. Registration is required. Sports Clubs for Kids programs and classes are of various durations. Please see program brochures or contact your club for more information.

"Our Clients look good in public because they train in private. Get maximum results in a short time with our private 1 on 1 workouts! At Fitness Together, our personal trainers work with you in fully equipped private rooms. No crowded gyms here. No waiting for equipment. No distractions. Each session is conducted in one of our private training suites to give you the best in personal training. Whether your goals include weight loss, weight management, body fat reduction, muscle tone, increased flexibility, cardiovascular health or an increase in lean muscle, we have an individualized program for you."

"A complete fitness center where trained professionals are committed to new possibilities for your body and your health. We've got all the best equipment, an exceptional staff and spa-like locker rooms. We invite you to work out at Bronxville Fitness Club and see just how great a fitness center can be! "

The iconic World Gym brand was founded in 1976 by Joe Gold during the glory days of "Muscle Beach" in Venice, CA. Joe was one of the original ringleaders of Muscle Beach. In his prime, he toured with Mae West, and was at the heart of the cozy connection that has always existed between the Muscle Beach fitness scene and the celebrity of Hollywood. Joe blazed a trail followed later by the likes of Arnold Schwarzenegger, Lou Ferrigno, and Dave Draper to name just a few - all of whom had significant Hollywood careers and an intimate connection to and love for World Gym. Since that time, World Gym has evolved into an internationally recognized brand that has captured the imagination of people around the globe.

As the most innovative health club brand in the United States, Planet Fitness is known for a lot of things – absurdly low prices, Lunk™ Alarm, and most of all perhaps, for our Judgement Free Zone® philosophy, which means members can relax, get in shape, and have fun without being subjected to the hard-core, look-at-me attitude that exists in too many gyms.

As the most innovative health club brand in the United States, Planet Fitness is known for a lot of things – our absurdly low prices, our Lunk™ Alarm, and most of all perhaps, for our Judgement Free Zone® philosophy, which means members can relax, get in shape, and have fun without being subjected to the hard-core, look-at-me attitude that exists in too many gyms

"As the most innovative health club brand in the United States, Planet Fitness is known for a lot of things – our absurdly low prices, our Lunk™ Alarm, and most of all perhaps, for our Judgement Free Zone® philosophy, which means members can relax, get in shape, and have fun without being subjected to the hard-core, look-at-me attitude that exists in too many gyms."

"As the most innovative health club brand in the United States, Planet Fitness is known for a lot of things – our absurdly low prices, our Lunk™ Alarm, and most of all perhaps, for our Judgement Free Zone® philosophy, which means members can relax, get in shape, and have fun without being subjected to the hard-core, look-at-me attitude that exists in too many gyms."

As the most innovative health club brand in the United States, Planet Fitness is known for a lot of things – absurdly low prices, Lunk™ Alarm, and most of all perhaps, for our Judgement Free Zone® philosophy, which means members can relax, get in shape, and have fun without being subjected to the hard-core, look-at-me attitude that exists in too many gyms.

As the most innovative health club brand in the United States, Planet Fitness is known for a lot of things – our absurdly low prices, our Lunk™ Alarm, and most of all perhaps, for our Judgement Free Zone® philosophy, which means members can relax, get in shape, and have fun without being subjected to the hard-core, look-at-me attitude that exists in too many gyms.

Join us at Nanuet the best place for weight loss, fitness and workouts for women. Located on Route 59 Nanuet, NY 10954.

Peak Physique is primarily a Personal Training / Small Group Fitness Training Facility, offering a variety of training options, designed to guide you towards your health and fitness goals. Offering one on one personal training, Semi-Private training, Boot Camp classes, and Boxing classes. We are dedicated to helping you reach beyond your potential and create your Peak Physique. Offering small Group Fitness Training classes, every morning, and every evening. Keeping all the training groups small, so you receive all the personal attention to detail, that you need and deserve. You also won't find any other fitness center that opens their door every week, for a FREE Boxing / Boot Camp class. No Excuses.

Get started with a fast, convenient and affordable workout every time - at Snap Fitness in Catskill, NY. Minutes from your home and packed with the industry's best cardio and exercise equipment, our gym gives you more for your money. Enjoy a better experience, achieve better results.

"As the most innovative health club brand in the United States, Planet Fitness is known for a lot of things – our absurdly low prices, our Lunk™ Alarm, and most of all perhaps, for our Judgement Free Zone® philosophy, which means members can relax, get in shape, and have fun without being subjected to the hard-core, look-at-me attitude that exists in too many gyms."

Hudson Valley CrossFit is a core strength and conditioning course focused on constantly varied, functional movements, executed at high intensity.
CrossFit is the principal strength and conditioning program for many police academies and tactical operations teams, military special operations units, champion martial artists, and hundreds of other elite and professional athletes worldwide.

"As the most innovative health club brand in the United States, Planet Fitness is known for a lot of things – our absurdly low prices, our Lunk™ Alarm, and most of all perhaps, for our Judgement Free Zone® philosophy, which means members can relax, get in shape, and have fun without being subjected to the hard-core, look-at-me attitude that exists in too many gyms."

"As the most innovative health club brand in the United States, Planet Fitness is known for a lot of things – our absurdly low prices, our Lunk™ Alarm, and most of all perhaps, for our Judgement Free Zone® philosophy, which means members can relax, get in shape, and have fun without being subjected to the hard-core, look-at-me attitude that exists in too many gyms."

As the most innovative health club brand in the United States, Planet Fitness is known for a lot of things – absurdly low prices, Lunk™ Alarm, and most of all perhaps, for our Judgement Free Zone® philosophy, which means members can relax, get in shape, and have fun without being subjected to the hard-core, look-at-me attitude that exists in too many gyms.