Tai Chi is a great way to start your martial arts training or to improve what you may already have. You will not only benefit on a physical level, but the peace of mind that you gain will enhance many other parts of your life. No matter what your age or capability you are certain to experience the many rewarding benefits of Tai Chi.

Titans Fitness & Boxing Clubs is committed to being the finest. From quality customer service to top of the line fitness equipment, everything is focused on just one goal, our members satisfaction!

Whether you need to lose weight, increase muscle or strength, reduce stress, improve sports performance or simply start to feel better, Dolphin Fitness Clubs have everything you need to help you to achieve your goal! Dolphin Fitness Clubs offer a wide selection of exercise machines and cardiovascular equipment, group exercise classes, qualified personal trainers, and many additional amenities to make your workout enjoyable. More...

Totally Fit is still working on its website. For information please call at 516-935-5960.

Membership at Fitness Incentive is, and always has been different than at other gyms - more like joining an extended "fitness family" than a traditional health club. Members often comment on the comfortable, cozy feeling of the place. A place that feels like home. Come join this healthy exercise environment.

Group exercise classes are 55 minutes unless otherwise noted. Cycling classes are 45 minutes. Small Group Training classes are 60 minutes. Registration is required. Sports Clubs for Kids programs and classes are of various durations. Please see program brochures or contact your club for more information.

Tennis, Fitness and Squash. Clay & Hard, Indoor & Outdoor Tennis Courts! Great Squash Courts. Full complement of Fitness Equipment. Terrific Group Classes. Outstanding Staff. A huge variety of sports programs and fabulous facilities - you couldn't ask for more! All in a fun, energizing environment close to home and work.

"As the most innovative health club brand in the United States, Planet Fitness is known for a lot of things – our absurdly low prices, our Lunk™ Alarm, and most of all perhaps, for our Judgement Free Zone® philosophy, which means members can relax, get in shape, and have fun without being subjected to the hard-core, look-at-me attitude that exists in too many gyms."

Group exercise classes are 55 minutes unless otherwise noted. Cycling classes are 45 minutes. Small Group Training classes are 60 minutes. Registration is required. Sports Clubs for Kids programs and classes are of various durations. Please see program brochures or contact your club for more information.

The iconic World Gym brand was founded in 1976 by Joe Gold during the glory days of "Muscle Beach" in Venice, CA. Joe was one of the original ringleaders of Muscle Beach. In his prime, he toured with Mae West, and was at the heart of the cozy connection that has always existed between the Muscle Beach fitness scene and the celebrity of Hollywood. Joe blazed a trail followed later by the likes of Arnold Schwarzenegger, Lou Ferrigno, and Dave Draper to name just a few - all of whom had significant Hollywood careers and an intimate connection to and love for World Gym. Since that time, World Gym has evolved into an internationally recognized brand that has captured the imagination of people around the globe.

"As the most innovative health club brand in the United States, Planet Fitness is known for a lot of things – our absurdly low prices, our Lunk™ Alarm, and most of all perhaps, for our Judgement Free Zone® philosophy, which means members can relax, get in shape, and have fun without being subjected to the hard-core, look-at-me attitude that exists in too many gyms."

"As the most innovative health club brand in the United States, Planet Fitness is known for a lot of things – our absurdly low prices, our Lunk™ Alarm, and most of all perhaps, for our Judgement Free Zone® philosophy, which means members can relax, get in shape, and have fun without being subjected to the hard-core, look-at-me attitude that exists in too many gyms."

As the most innovative health club brand in the United States, Planet Fitness is known for a lot of things – absurdly low prices, Lunk™ Alarm, and most of all perhaps, for our Judgement Free Zone® philosophy, which means members can relax, get in shape, and have fun without being subjected to the hard-core, look-at-me attitude that exists in too many gyms.

"As the most innovative health club brand in the United States, Planet Fitness is known for a lot of things – our absurdly low prices, our Lunk™ Alarm, and most of all perhaps, for our Judgement Free Zone® philosophy, which means members can relax, get in shape, and have fun without being subjected to the hard-core, look-at-me attitude that exists in too many gyms."

"Our journey as The Training Studio, Inc. began in a small facility 9 years ago, offering our clients personal training only services. We found the need to expand into a new facility located within the walls of NyackFitness. We still have the privacy of a Personal Training Only Studio, but we added so much more for our clients.
Our mission is to provide the tools and resources for our clients to reach and maintain their goals. Your trainer will continually assess your physical accomplishments and limitations, to progress you as fast as possible. Your trainer is up for the challenge of any goals , or limitations you may have. Part of our commitment to you is to encourage you to make the decision to succeed. Your trainer takes pride in providing you with the tools and knowledge you personally need for your goals, but ultimately your success is your great work."

As the most innovative health club brand in the United States, Planet Fitness is known for a lot of things – our absurdly low prices, our Lunk™ Alarm, and most of all perhaps, for our Judgement Free Zone® philosophy, which means members can relax, get in shape, and have fun without being subjected to the hard-core, look-at-me attitude that exists in too many gyms

Hudson Valley CrossFit is a core strength and conditioning course focused on constantly varied, functional movements, executed at high intensity.
CrossFit is the principal strength and conditioning program for many police academies and tactical operations teams, military special operations units, champion martial artists, and hundreds of other elite and professional athletes worldwide.

The Personal Trainers are specifically chosen for their advanced training, exceptional knowledge and friendly personalities. Premier Fitness objective is to provide the best training, no matter what your goal, and help you enjoy achieving it. Whether you are a beginner or advanced exerciser, need rehabilitation or just someone to motivate you, Premier Fitness Personal Trainers will design a program just for you.

As the most innovative health club brand in the United States, Planet Fitness is known for a lot of things – absurdly low prices, Lunk™ Alarm, and most of all perhaps, for our Judgement Free Zone® philosophy, which means members can relax, get in shape, and have fun without being subjected to the hard-core, look-at-me attitude that exists in too many gyms.

As the most innovative health club brand in the United States, Planet Fitness is known for a lot of things – absurdly low prices, Lunk™ Alarm, and most of all perhaps, for our Judgement Free Zone® philosophy, which means members can relax, get in shape, and have fun without being subjected to the hard-core, look-at-me attitude that exists in too many gyms.

Group exercise classes are 55 minutes unless otherwise noted. Cycling classes are 45 minutes. Small Group Training classes are 60 minutes. Registration is required. Sports Clubs for Kids programs and classes are of various durations. Please see program brochures or contact your club for more information.

"As the most innovative health club brand in the United States, Planet Fitness is known for a lot of things – our absurdly low prices, our Lunk™ Alarm, and most of all perhaps, for our Judgement Free Zone® philosophy, which means members can relax, get in shape, and have fun without being subjected to the hard-core, look-at-me attitude that exists in too many gyms."

Get started with a fast, convenient and affordable workout every time - at Snap Fitness in Catskill, NY. Minutes from your home and packed with the industry's best cardio and exercise equipment, our gym gives you more for your money. Enjoy a better experience, achieve better results.

"As the most innovative health club brand in the United States, Planet Fitness is known for a lot of things – our absurdly low prices, our Lunk™ Alarm, and most of all perhaps, for our Judgement Free Zone® philosophy, which means members can relax, get in shape, and have fun without being subjected to the hard-core, look-at-me attitude that exists in too many gyms."

As the most innovative health club brand in the United States, Planet Fitness is known for a lot of things – our absurdly low prices, our Lunk™ Alarm, and most of all perhaps, for our Judgement Free Zone® philosophy, which means members can relax, get in shape, and have fun without being subjected to the hard-core, look-at-me attitude that exists in too many gyms.