BodiBalance - Dance Forum NY

Dance classes for all levels taught with discipline, technique, and joy in a welcoming community space. Learn from experienced instructors in a studio dedicated to helping you discover what dance truly means.

A member of Fourth Arts Block (FAB). FAB is leading the development of the East 4th Street Cultural District, preserving a creative environment gave rise to and continues to nurture the development of diverse, experimental art. If you are interested in learning more about FAB, local cultural events, and special deals.

Experience the joy of movement and creative expression through dance classes designed for students of all ages and abilities. Our program builds confidence, physical wellness, and artistic growth while making dance accessible to every learner.

A creative sanctuary for dancers since 1983, this Greenwich Village gem offers open classes, specialized training, and performances across six professionally equipped studios in a landmark building near Union Square. Drop in for contemporary technique or catch a show at the ground-floor theater.

Rigorous classical ballet training meets contemporary energy at this legendary Chelsea institution, where dancers develop the technique and artistry to perform with major companies worldwide. Summer programs offer intensive classes for all levels seeking professional-caliber instruction.

Experience a dynamic fusion of ballet, yoga, and dance that sculpts strength while celebrating every body type. This women-focused workout blends grace with power, leaving you feeling confident and energized.

"Over the course of my 42+ year career, studies and research trips, I have striven to collect all music, steps and styles possible of each dance from many on-site viewings, questions and participation, etc. and to choose a variety of the most typical steps and figures, presenting them in choreography true to their origins, while, hopefully, pleasing to the eyes and ears of the theater public."

Step into a living tradition of African and Brazilian heritage with Capoeira Angola in Chelsea. This mesmerizing blend of martial art, dance, and music invites you to move, learn, and connect with centuries of cultural resilience.

Experience world-class contemporary dance in the heart of Lower Manhattan. This pioneering studio offers classes, performances, and programs celebrating artistic excellence and making dance accessible to everyone.

This innovative ballet company fuses classical technique with contemporary movement, creating thought-provoking works that explore everything from environmental themes to the raw power of human expression. Led by choreographer Rebecca Kelly, the culturally diverse ensemble delivers performances marked by striking musicality, emotional depth, and an accessible directness that captivates audiences.