A fun, convenient, comfortable environment where you will find all the support you need to meet your goals. The Curves Work-out takes just 30 minutes and includes all the components needed for a complete exercise program - warm-up, cardiovascular, strength training, cool down, and stretching.
Tai Chi is a great way to start your martial arts training or to improve what you may already have. You will not only benefit on a physical level, but the peace of mind that you gain will enhance many other parts of your life. No matter what your age or capability you are certain to experience the many rewarding benefits of Tai Chi.
Like the mind, our body has a memory that catalogues our difficulties and disappointments in the form of muscle tension, headaches, dissatisfaction, discontent. That's why when we want to clear our heads, we go out for a walk, we stand up and s t r e t c h. Bodywork is invigorating, empowering, clarifying, harmonizing: When the body is free from ache and pain, the mind is able to rest and the spirit free to consider new possibilities. S t r e t c h is a light-filled 5,700 square foot studio overlooking the city and the Hudson River through the ribbon windows of the historic Starrett-Lehigh building in Chelsea. We offer our clients an exhilarating selection of spirit-liberating bodywork disciplines - Authentic Pilatestm, Gyrotonic®, Yoga and Massage.
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Two shining Star locations to serve you better. 3149 Bruckner Blvd and 1942 Williamsbridge Road. Curves offers you a COMPLETE workout in 30 minutes. A total body workout consists of 5 components, they are: Warm up, Strength training, Cardio, Cool down and Stretching. Curves gives you all these components in a fun, fast 30 minutes.
Gun Hill, the best place for weight loss, fitness and workouts for women. Conveniently located across the street of the Gun Hill Road station of the #2 and 5 train.
Offering an amazing array of classes for every age and skill level; Pilates. Urban Rebounding, Cardio Jazz, Low Impact Aerobics, Step Jam, Yoga (Iyengar, Hatha, Astanga, Vinyasa) and Boot Camp all included with your membership!
Chelsea Piers Sports and Entertainment Complex, in New York City, is a 30-acre waterfront sports village located between 17th and 23rd Streets along Manhattan's Hudson River.
Whether you need to lose weight, increase muscle or strength, reduce stress, improve sports performance or simply start to feel better, Dolphin Fitness Clubs has everything you need to help you to achieve your goal!
With over 25 gym locations, offering a wide selection of exercise machines and cardiovascular equipment, group exercise classes, qualified personal trainers, and many additional amenities to make your workout enjoyable. More...
Curves is the largest fitness franchise in the world with 10,000 locations worldwide. Curves Clubs can be found in 60 countries, including the United States, Canada, Europe, South America, The Caribbean, Mexico, Australia, New Zealand, South Africa, Japan.
Curves is the first fitness and weight loss facility dedicated to providing affordable, one-stop exercise and nutritional information for women.
Elysium Fitness Club is an upscale health and fitness club providing one-on-one personal training, massage, physical therapy, nutritional counseling and exercise testing. The facility features the latest Cybex, Free Motion resistance and cardiovascular machines. Instead of the standard industrial look, Elysium is surrounded by mahogany and arched ceilings, creating a warm and inviting atmosphere.
Whether you need to lose weight, increase muscle or strength, reduce stress, improve sports performance or simply start to feel better, Dolphin Fitness Clubs have everything you need to help you to achieve your goal!
Dolphin Fitness Clubs offer a wide selection of exercise machines and cardiovascular equipment, group exercise classes, qualified personal trainers, and many additional amenities to make your workout enjoyable. More...
Changing lives through fitness. 24 Hour Fitness state-of-the-art facility has just about every feature you could wish for in a gym membership. The Bronx Fordham Road health club offers a wide range of group exercise classes, personal training and a wealth of other benefits and features. Whether you plan to lose weight, tone-up, or train for a big event, the Bronx Fordham Road club offers a wide variety of gym memberships which you can buy online or in-club.
Their mission is to improve the health and quality of life for people through personalized, accessible wellness programs.
Whether you are looking for the latest equipment, personal trainers or nutritional products, this club has it all for you. You’ll find all of the amenities and support you need to help you get the results you want.
Whether you need to lose weight, increase muscle or strength, reduce stress, improve sports performance or simply start to feel better, Dolphin Fitness Clubs have everything you need to help you to achieve your goal!
Dolphin Fitness Clubs offer a wide selection of exercise machines and cardiovascular equipment, group exercise classes, qualified personal trainers, and many additional amenities to make your workout enjoyable
BQE Fitness is committed to bringing you the latest health and fitness programs. Part of our commitment extends to offer you more membership options than ever before. Because we understand busy schedules, the value of time, balancing work, family and friends and we know it's not always easy to make the time for exercise.
The goal at Atlhetic Edge Sports Center is to increase our children's confidence and self-esteem through a progression of goal oriented skills. Recognizing that each child is an individual who learns, develops and matures at a different rate. Cheerleading and Martial Arts promote perseverance, pride of accomplishment, discipline and self-confidence. They establish a solid foundation for all sports, by building strength, flexibility and body awareness.
The Staten Island Jewish Community Center is here to serve all our communities needs. Let us be part of your Family Life from Day Care to Teen Activities to Senior Adult Activities.
Built with your workout in mind. Whether you are looking for the latest equipment, personal trainers or nutritional products, this club has it all for you. You'll find all of the amenities and support you need to help you get the results you want. Check out the amenities below to see all Staten Island has to offer!
Whether you need to lose weight, increase muscle or strength, reduce stress, improve sports performance or simply start to feel better, Dolphin Fitness Clubs have everything you need to help you to achieve your goal!
Dolphin Fitness Clubs offer a wide selection of exercise machines and cardiovascular equipment, group exercise classes, qualified personal trainers, and many additional amenities to make your workout enjoyable. More...
