The Pilates Place is a fully equipped Pilates studio located on Miami Beach, Florida, right in the heart of South Beach.
The Pilates Place offers a variety of both group and private Pilates classes.

Pinecrest Pilates Studio is located in sunny Miami Florida. We provide training, conditioning and workshops all in a small group setting. Pinecrest is dedicated to setting the standard in Pilates training and providing the ultimate in training to the entire Pilates community.

Your friends at the YogaSpot will help you chose a program from a variety of available Yoga classes for beginners or experienced students alike.
You will then enter the spacious studio and begin your journey masterfuly lead by friendly, certified instructors in a peaceful, relaxing, non-competitive and friendly environment. YogaSpot teachers are attentive to each individual, enhancing your unforgetable Yoga experience with a feel of a private session.

13,500 sq ft, 70+ personal trainers, Innovative cardio with individual TVs, Group fitness, DBG Pilates studio, Yoga, Steam rooms, Aveda, Sports massage, Core conditioning, Designed by Aero Studios and Convenient to Central Park.

Learning to dance is exciting, challenging and rewarding; especially so for children. Children love to dance. At Terrace Dance Studio, we've been teaching children to dance for over twenty years. Our dance training programs begin at age three and continue through the teens. Dance styles offered are, Pre-school, Ballet, Hip-Hop, Jazz, Tap, and Gymnastics. See the Dance Programs menu below for a more detailed description of each style. Our teacherss are Terrific. they're knowledgable, dedicated and experienced at teaching children. We invite you to come and watch a class.

"Pilates is for those who desire a strong yet flexible body. It is for anyone who wants to move, work, and play without pain. The exercises are adapted to meet the needs of the individual regardless of age, fitness level or health condition. It is a safe and effective method for correcting muscular and postural imbalances and for preventing injuries. Pilates conditioning has been proven to be popular with dancers and athletes as well as everyday people. We all have the need for muscle toning, stretching, and relaxation. Pilate’s work focuses on the core abdominal strength, so whatever activity you undertake, your best alignment is supported and your spine is protected."

"Nestled in the foothills of Glendale, within the historic Kenneth Village, The Pilates Body is a fully equipped Pilates studio with a quaint, neighborhood charm. The Pilates Body will provide you with a challenging, yet pleasing fitness session in an intimate and peaceful space. We maintain a stress-free environment where you can unwind from the day by enjoying a revitalizing work-out. You and your instructor will develop a personalized program to address your goals and bring you to optimal health and fitness. In a group class setting, The Pilates Body limits the number of participants; so that you receive more personalized attention if necessary. The Pilates Body focuses on your needs and desires, and will bring you to a more healthful state of physical and mental well-being."

For over 20 years, Daniel Loigerot has been shaping Professional Athletes, Principal Dancers, A-List Celebrities, Wall Street Bankers, CEOs and Equestrians by enhancing their strength, flexibility, positive balance and focus through Pilates. Daniel has made a name for himself throughout the world as a renowned wellness instructor and holds an elite certification in the Pilates Method for Body Conditioning from Master Teacher Romana Kryzanowska, the last remaining Pilates disciple who was personally trained by Joseph Pilates. Daniel fell in love with the precision, control and effectiveness of Pilates the very first time he practiced, finding it an exercise that refreshes and energizes your body. Born and raised in Marseille, France, Daniel always believed that the key to success was focus, drive and commitment.
Patricia Moya, Certified Pilates Instructor. Patricia Moya is a dedicated fitness educator, specializing in the art of movement. Her background includes over 20 years practicing Pilates, Dance and Yoga. She received her Pilates certification under the tutelage of Master Teacher Romana Kryzanowska. She has taught private Pilates instruction at Grasshopper Pilates, NYC, The Art of Control, Mt. Kisco and Can Do Health Club, Short Hills, NJ. Since then she has focused on teaching exclusively with Daniel Loigerot at The DL FIT Pilates Wellness Studio, formerly The Pilates Edge Studio. Patricia trains a wide variety of clients and designs specific fitness programs to fit the needs of each individual. Blending cardiovascular, strength and endurance training, with an emphasis in core conditioning, flexibility and balance work, Patricia thoroughly enjoys her calling: helping people reach their fitness goals and find freedom through movement.

"Pilates of Eastlake is a brand new studio located in the Eastlake area of Chula Vista. It offers a wide range of classes and sessions, designed to fit every goal and budget. Our focus is to provide every student with a positive experience in reaching their goals. Whether you want to tone your body and lose weight, or find relief from back pain, you found the right place. We make exercise effective and fun! The focus of Pilates is in restoring the ideal curves of the spine while training the body to an ideal posture,resulting in toned, lean muscles while exercising and adjusting any postural or alignment issues."

Everyone, young and old, can benefit from the healing power of yoga. Yoga means union and it teaches us how to connect with our body, mind, and spirit. The benefits of yoga are many. It reduces stress and muscular tension. It increases strength and flexibility. It promotes love for one self, inside and out. It encourages relaxation and stillness of the mind. It enhances your mood, energy, and concentration. It strengthens your heart and lungs. It reduces sports related injuries. It improves your posture and balance. Yoga can improve your overall physical and emotional well-being.

Simply Pilates is a fully equipped studio dedicated solely to the teaching of Pilates, allowing the focus of sessions to be on learning and mastering the principles of the work. This focus, along with small group class size, supports an effective, progressive, safe training program that provides results.

Joseph Pilates created original pieces of equipment for his exercise system that he called “Contrology.” His studio in New York City had a workshop where he created his designs. Today, there are many different companies that now manufacture Pilates equipment.
The Pilates Movement uses equipment produced by Gratz Industries. Gratz Industries is one of the only manufacturers that produces equipment closest to the original designs. Pilates equipment is different than your typical gym equipment. The equipment has springs, leather straps, wooden and leather handles, and fuzzy foot straps. Through the use of springs, instead of weights, the equipment helps to show you where the muscles are and how they work within the movement. Performing a series of controlled movements that work against the resistance of springs is unlike using your average machine in a gym.

The SHRIYOGA philosophy is an ever evolving, deepening study into the nature of the Self and the path into the true heart of the practice. The roots of SHRIYOGA begin with the non-dualist approach of Tantric yogis and scholars, who realized that each person has the whole of the universal consciousness already inside. Nothing outside needs to be sought; there is nothing you need to complete you. True wisdom is found in your inner teacher.

Ontologik will help inspire & balance your life through yoga, taught to you by the best teachers in the area.

A beautiful, serene and friendly environment for you to learn and master the 'Be Well' style of Pilates. Be Well Pilates classes are composed of intimate groups of three to five students exercising with Pilates reformers while incorporating cardio and weight training. At Be Well, a knowledgeable and encouraging teacher, who can work with any level of fitness or experience, will guide you. The size of the class allows for lots of personal attention, while gaining the benefits of a fun and social atmosphere, not to mention an invigorating and result producing work out!

Experience and explore the best of the Pilates Method and Somatic Movement Therapy under the guidance of Certified Instructor Tracie Matthews. Intuitive Motion Pilates distinguishes itself by offering personalized Pilates right in the heart of Carroll Gardens. The relationship between you and your practitioner begins with a personal assessment of your posture, muscular imbalances, and movement patterns. Each session is then customized to achieve your own fitness and wellness goals. Redefine your mind body connection with Intuitive Motion Pilates.

"Director Michael Downing is passionate about yoga. This is not a hobby or a second job, this is his life. That dedication is what has helped transform so many lives over the last six years. People come to Yoga For Living for many reasons, but the reason that so many stay and develop a regular yoga practice is because the change in their bodies and in their lives is profound. Michael is proud of the team of instructors who share his passion for yoga and for the nurturing, supportive environment that they provide for the students. Yoga teacher MaryAnn Jones once said "I love teaching yoga because yoga attracts the best people, the cream of the crop" This could not be more true of the Yoga For Living Kula or community, where students are more than just customers, they are truly friends. As instructors, we continue to learn each day, from our students and for this we are grateful. We invite you to email us and share your personal yoga story. We love hearing how yoga has changed your life. Melinda Downing, Yoga For Living. '"At Yoga For Living, we believe yoga is about challenging the breath. We do this by putting the body in various poses and remembering to breathe. It's not so much about flexibility of the body, but rather our ability to relax and breathe when we feel challenged in a pose. When we walk out the door and are faced with stressful situations in our day to day lives, we can use that same relaxed breathing to get us through any situation.For all of us no matter what our goals or accomplishments, the next thing for all of us to do...is breathe." Michael Downing, director, Yoga For Living."

"Prana Yoga Center, a Vinyasa Flow Yoga studio, offers a peaceful sanctuary in downtown La Jolla where beginning through advanced students come together to practice and experience the life changing benefits of Yoga. In Vinyasa Flow Yoga, asanas (postures) are connected by the breath in a flowing sequence to liberate prana, a Sanskrit name for 'breath' or 'life force.' Our approach to Yoga is non-dogmatic and eclectic. In addition to our invigorating trademark Vinyasa Flow classes, we also offer gentle Hatha, Anusara-Inspired™, Yin, Kundalini, Meditation, and Prenatal Yoga classes."

Bikram's Beginning Yoga Class is a series os 26 postures chosen to address all of the systems and areas of the body in a way that is safe for everyone. The postures all work within the normal range of motion, increasing in the level of strenght and flexibility required as your body improves.

"At our studio, located just north of San Diego, in Del Mar, CA, we welcome each new client by offering a private session with Julian Littleford to evaluate and personalize the best approach for a healthy and safe exercise program. It is important to us that you receive the individual attention and care you need to maximize your exercise time. This system is designed to work the body as a total unit, encompassing proper physical alignment. It is modified to suit your goals and to enhance your Pilates experience. Most importantly, you will achieve mental & physical well being, while seeing and feeling quick results. Pilates is a perfect complement to any physical therapy program."

90-minute classes focus on postures, breath, meditation and deep relaxation. Classes are offered at both Bay Street Landing, located at 3 Victory Boulevard and at Historic Richmond Town, located at 441 Clarke Ave.

Gracie Barra Jiu Jitsu Miami is located off of US1 and Southwest 62nd Avenue in South Miami. Coconut Grove, Miami Beach, Key Biscayne and Shops of Sunset are only minutes away. Local colleges such as University of Miami, Florida International University and Miami-Dade Community College are nearby. South Miami Hospital and the Miami Metro Rail (South Miami) Station is also nearby. The Academy is a one-story building located directly in front of the J.R.E. Lee Public School.

"Pretzel's Yoga & Pilates is dedicated to the study of Yoga and Pilates. The school was established in 1996 and is warm and welcoming. Sunlight streams down from overhead skylights, and neighborhood artists have added beauty to the studio. Parking is plentiful, classes are heated, and the teachers are friendly and experienced. Pretzel has been practicing Yoga for thirty years. Her instructional style is Vinyasa Flow, with an emphasis on strength, flexibility, and the breath."

Il Movimento offers Pilates programs as well as several dance programs.

"Your physical well-being is significantly enhanced when the emotional, mental and spiritual components of the self are recognized as essential to health. With this in mind, Eight Elements offers an environment designed with a richer, textured, non-clinical feeling to inspire your sense of vital freedom. By regularly embarking on programs that include healthy organic foods, herbology, yoga, meditation, and functional core training, our team of MindBody Professionals offer you the model of aspiring to live by a multi-layered approach to holistic wellness. You become the environment you place yourself in, so leave behind the days of exercising at a gym out of stressful obligation, and begin instead on a restorative, enjoyable path to daily wellness. We share with you the belief in daily self-renewal through the well-rounded knowledge of higher health."

SMSP offers the #1 mma training program in miami florida. MMA, wrestling, grapling, jui jitsu, judo, muay thai, kickboxing, and much more.

"Fig Garden Yoga Studio has been offering quality yoga instruction in the Iyengar style of hatha yoga since 1998. Classes are small and held in an intimate setting where students receive individual attention. Instructors at Fig Garden Yoga Studio are all well-trained, certified yoga teachers and registered with Yoga Alliance, a national yoga teachers accreditation board. Our classes and workshops serve students of all ages and abilities."

Firefly Hot Yoga Miami offers Power Vinyasa Yoga classes for beginner and intermediate students. Yoga will improve every part of your body and mind. Regular practice will increase your vitality, reduce stress, build strength, improve concentration, and increase flexibility.
Classes are conducted in a comfortably heated room in order to promote weight loss, improve circulation, detoxify the body, and to relax the muscles for maximum range of motion.

Sanctuary 7 offers Pilates training w/ specialized equipment, on a one-on-one basis.
Pilates training conditions the entire body, but is great cross-training with spinning, rowing, kick boxing, golf, tennis, weight lifting, running etc. Just one session will change you body awareness and control forever.