Personal Best One on One

Through 35 years of teaching experience, Darwin Haynes has developed a well rounded, traditional martial arts program that is rooted in Tang Soo Do, but includes techniques and theories gathered from many different styles of Martial arts. These include Karate, Tae Kwon Do, Aikido, Muy Thai, and modern Law Enforcement and Military concepts. We believe that any style may have something useful to offer, and because we do not limit ourselves to one small minded curriculum our style is constantly evolving and becoming even more complete.

Offering comprehensive services from design to construction. A vertically integrated company, offering complete in-house construction, from the initial sub base preparation, machine control laser grading, asphalting and final surface finishing, to masonry, custom wood fencing and pergolas. And we now offer custom wood net posts.<br> Not only building tennis courts but also offer tennis court maintenance, tennis instruction on your court or ours, we manage four tennis clubs in the Hamptons, and offer retail items in our pro shops. Located on Eastern Long Island in Southampton, New York.

Look no further, Eddie Haeffer has taken his years of competitive amateur boxing experience coupled with his thousands of rounds of sparring with New York's best amateurs, professionals and a few world champs to develop the most effective boxing training system anywhere! <br> Long Island Boxing Gym is NOT a fitness center, the Long Island Boxing Gym is just that, a boxing gym. If your looking for a training regimen that has worked since 2000, than this is the place to be, bare bones high quality results oriented training. You will push yourself like you never thought you could... but when you do, you'll achieve all you wanted and more out of the hard work you put in and out of the Long Island Boxing Gym.

The goal at Salon De Caro is to provide the clients with a professional, personal, & positive experience. Staff is highly trained, extremely talented, & experienced in all phases of hair, nails, & skin care. What’s more, Salon De Caro uses only the world's finest products all in an effort to achieve style & fashion through artistic excellence. From hair design to the special services you will also find useful information for your hair, skin, & nails. Salon De Caro welcomes the whole family & looks forward to making your day.

"Located in the center of Oakdale, OZ The Salon is a professional hair salon with an inviting atmosphere and state-of-the-art equipment. Our highly skilled stylists are educated with the latest hair fashions and excel at the ability to enhance each client's unique appearance. We invite you to visit our salon today and browse our wide range of products and services!"

Walk into a space where the focus stays laser-sharp on improvement, with zero room for showboating or unnecessary friction. Whether you're preparing for tournament competition, stepping into the cage for MMA, or simply looking to build serious fitness, the crew here keeps everyone accountable and ready. What makes the place work is that balance between genuine camaraderie and the intense, no-nonsense training that this discipline demands. During winter months, the heated mat becomes a sanctuary where you can shed layers and dive into demanding work without the cold creeping in from outside. Head instructor Joe D'Arce holds a black belt under the Renzo Gracie lineage and brings real competitive credibility from his own national and international tournament history. His enthusiasm for the craft naturally spreads through the roster, pushing every member to chase their own ceiling. The results speak for themselves in how the gym consistently places well across matches and competitions. Classes run regularly under Joe's direction, and new people are welcome to drop in and get a feel for what training looks like here. You'll find the facility tucked conveniently near Sagtikos Parkway in Suffolk County on Long Island.

"At Tiger Schulmann’s MMA, our youth programs are designed to instill confidence and aid children in developing to their fullest potential. We seek to help build a solid foundation in life for as many children as possible, by assisting them in achieving a healthy mind and body through martial arts instruction. This wellbeing will instill in them the self-confidence, focus and determination necessary to become strong and successful in every aspect of life."

Kioto Brazilian Jiu-Jitsu is owned & operated by Grand Master Francisco Mansor, who has dedicated 46 years of his life to the practice, study and teaching of Jiu-Jitsu. He is the founder and owner of "Academia Kioto de Jiu-Jitsu," one ofadmin the most traditional and successful Jiu-Jitsu schools in Rio de Janeiro, "Brasil." He is very proud to be one of the six men outside of the Gracie family to be granted a professor's diploma by Grand Master Helio Gracie.

Classes for children and adults, 6 days a week.

Okinawa Karate Kobudo Kai is an organization dedicated to traditional training in Okinawan kenpo karate and kobudo based in Long Island, New York. The chief instructor is Sensei Serge Clark.

Whether you're a beginner or experienced martial artist, United Studios of Self Defense has a program to fit your needs. Men, women and children of all ages and professions participate in our Private & Group Training Programs. <br> The United Studios of Self Defense System is an ever-changing wealth of knowledge that is always interesting and fun to learn. At United Studios, you're not just another student. You will realize your full potential, because you are special to us.

Emphasis is on beauty, quality, friendly service and most important our clients. Pat and his highly educated team, offer a full service salon to meet all your beauty needs.<br> Staff attends ongoing seminars, classes and shows by the finest companies. Featuring the finest artistic and technically trained, hair stylists, colorists, nail technicians and aestheticians.

Providing clients with the guidance and support needed throughout the entire selling or buying experience.</br> Ensuring that every home listed through us is given the attention necessary to properly promote it in the marketplace, and that every buyer receives everything they need to find the home they've been looking for. Guidance and support throughout the entire selling or buying experience.

Herricks is a four year, comprehensive high school with 1450 students accredited by the New York State Board of Regents and the Middle States Association. The student body is highly competitive, dynamic and multicultural. <br /> Herricks families share diverse backgrounds and personal histories. Some have been in the district for generations, while others have only recently emigrated to the United States. Sixty-Nine different languages are spoken in the homes or our students and 51% come from homes where English is not the primary language spoken. Cultural diversity enriches our school community, educational environment and extracurricular programs.

From the moment you walk through our front doors, you will know that you are in an exercise and fitness facility like no other on Long Island. Located on Couty Road 58 just east of the Tanger Outlets in Riverhead. <br> Ultimate Fitness East offers the most comprehensive and state-of-the-art exercise facility in the area. In addition to the extensive cardiovascular equipment available to our members, each piece of equipment offers a multimedia experience, which includes a wide selection of commercial-free music and DirecTV Satellite television channels.

"Today, Tanger is celebrating over 28 years as a leading developer of manufacturer's outlet centers with the nation's premier brand name and designer outlet stores. Each store sells first quality, in-season merchandise as well as inventory overruns, slightly imperfects, and prior-season merchandise at a substantial savings to the consumer. These "manufacturer" operated centers have become tourist destinations for millions of shoppers looking for quality name-brand merchandise at good prices. In 2008, Tanger welcomed over 150 million shoppers to our centers."

A sanctuary for creating beauty and wellness from the inside out. Arame Salon & Spa is a new full-service, earth-friendly salon in Port Jefferson Village. Offering only the best organic professional products by Aveda, hair care and spa services. Step into a "green" environment which nurtures your body and relaxes your mind.

A sanctuary for creating beauty and wellness from the inside out. Arame Salon & Spa is a new full-service, earth-friendly salon in Port Jefferson Village. Offering only the best organic professional products by Aveda, hair care and spa services. Step into a "green" environment which nurtures your body and relaxes your mind.

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Whether you need a break from your busy schedule – or from your everyday life – at Anthony Paul, the tranquil setting allows you to leave your stress behind and maintain a new beginning with every visit. Indulge yourself at our salon and spa located in East Northport, Long Island, NY to experience your own special sanctuary. Our full salon service specialties include hair design, custom hair coloring, nail treatments, rejuvenating facials, relaxing massages, and yoga classes. At Anthony Paul Salon Spa & Yoga you may refresh your body, rejuvenate your mind and restore your senses.

Breakthroughs to Fitness is here to provide a unique collaborative fitness experience that provides structure, accountability, and inspiration to enable clients to reach their goals.

Situated in the heart of East Hampton Village, SoulCycle East Hampton location is ideal! Grab a coffee, take a stroll and find your SOUL in this candlelit sanctuary. Shoes and water are included in the price of your class in the Hamptons Studios. East Hampton studio is open year round.

Walking through Montauk's winter landscape, you'll notice the quiet confidence of a team that's been deeply rooted here for over two decades. The associates at Keeshan Real Estate didn't just set up shop—they've lived here, raised kids here, and built genuine relationships with neighbors who became clients. That foundation shapes everything they do when matching buyers with the area's most sought-after properties. Their approach centers on understanding what each person actually wants rather than pushing a standard playbook. The firm's reputation for handling prestigious homes reflects years spent earning trust within this tight-knit seaside community, a commitment that goes beyond transactions to supporting the place they call home.

"Wine has enchanted poets for centuries, and for good reason: like poetry, good wine can be an emotional experience, lifting the spirit and delighting the senses as it satisfies the soul. <br> At Pindar Vineyards, our award-winning wines are quite literally dreams come true. It was the dream of our founder, Dr. Herodotus “Dan” Damianos, that helped create the winemaking industry on Long Island in the early 1980’s. And that dream has, over nearly 30 years, turned Pindar Vineyards into Long Island’s best-known wine producer. <br> Today Pindar Vineyards encompasses more than 500 scenic acres. We grow 17 varieties of grapes, crafting them into some 23 varietals and proprietary blends. We produce 70,000 cases of wine a year, making us the largest vineyard on Long Island. But at heart we are still a family with a personal touch in every aspect of our business.

Lewis & Nickles, Ltd. Real Estate specializes in selling, buying, renting, appraising and consulting on residential, commercial and farmland properties on the North Fork. When John J. Nickles, Jr. joined his father, John, and his grandmother, Grace R. Lewis in the family real estate business, he became the fourth generation of his family to do so.

"Our sales associates will bring a friendly and sophisticated approach to your search for a home or investment. In addition to real estate, our group has valuable experience in land use and zoning, construction and renovation, property management and finance. <br> We will explain the diverse areas of Shelter Island and the North Fork. Our team will listen carefully to your interests and needs - saving time and expense as you explore your real estate options. "