Pilo Arts Day Spa & Salon

Fine foods. Catering for all occasions.

Tessa Gordon,Chief Instructor Originally from Toronto, Canada, Tessa Gordon holds a 5th degree black belt in the Korean art of Tae Kwon Do. Gordon was a member of the 1988 Canadian Olympic Team, nine-time Canadian National Champion, World Championship Medalist and Pan American Champion. Today, Gordon has been practicing Tae Kwon Do for over 35 years. As a young child, Gordon began training in basic kicking and punching techniques at home. As her progress and enjoyment of the art became evident, her parents enrolled her in the Jong Park Institute of Tae Kwon Do. She found the discipline required for traditional training incredibly demanding both emotionally and physically. Yet with the encouragement of her parents, she continued to train.

Founded in 1987 and over the years has grown into Knitting Factory Entertainment, which encompasses four clubs — in Brooklyn, Hollywood, Boise, and Spokane — several record labels and other ventures. The Knitt offers live music, DJ's and fun atmosphere.

Zaragoza Boxing is a place where everybody takes their job seriously mainly amateurs and professionals that compete in tournaments as a golden glove and prize fights. This is a classic gym where everybody feels comfortable. We have a big ring, heavybags, speedbags, no machines. We offer a full service of sport massages.

The Rock Health & Fitness Club is located in the heart of Astoria in Queens, New York which offers an exciting 30,000 square foot health club for men and women of all ages. We offer country club style locker rooms equipped with steam room and saunas. We offer live DJ music as well as complimentary child care for our members. The Rock also offers free nutritional and fitness counseling. Two municipal parking lots are located adjacent to the facility where members are assured to receive professional and courteous service from the moment they arrive at the Rock.

Christian values to enhance morality and to develop self-respect for others. A safe and compassionate environment where each child is encouraged to recognize his/her place in God’s plan as set forth in the message of the Good News. St. Clare's School admits students of any race, color, national or ethnic origin to all rights, privileges, programs and activities generally accorded or made available to students at the school. St. Clare's School does not discriminate on the basis of race, color, national or ethnic origin in the administration of educational policies, admission policies, loan programs and athletic or other school administered programs.

Queensboro Toyota has specials on SUV's all month long.

Huge Selection of Bicycles ; Bicycle Rentals - If you purchase a bike from Peak Bicycle because you rented one... you will see a deduction for the rental fee from the price of the bike. (offer can not be combined with any other sales) - Comfort Mountain Bikes.

Building strength and discipline takes time—the kind of commitment that unfolds across seasons. Eagles Taekwondo Academy focuses on that slower, deeper work: the repetition, the focus, the small victories that add up. Winter months bring a particular quietness to training here, where students refine their techniques indoors while the world outside slows down. It's the perfect backdrop for the kind of dedicated practice that separates those who show up from those who follow through. Every class plants seeds for growth that extends far beyond any single competition or rank.

Located on Fifth Avenue in the fashionable Murray Hill section of Manhattan, welcomes the sophisticated budget-minded traveler with its warm, friendly service and discount rates. Convenient to subway and train stations the hotel is minutes away from dining, shopping, entertainment and all of the tourist destinations New York City is known for, including the Empire State Building. The Lotus is the perfect choice for those seeking comfortable accommodations and good value.

The only conservatory in the country for hip-hop dance.

Step through these doors in Midtown and you'll find yourself immersed in rhythms and movements that span continents. What began in 1992 as a mission to unite people through cultural expression has grown into a thriving nonprofit hub where dancers and drummers of all backgrounds learn together. The winter months bring a particular energy here—folks escape the cold to lose themselves in the pulse of African, Caribbean, Latin, and Asian traditions, with over 35 instructors guiding more than 100 weekly classes across 30+ distinct styles. From children taking their first steps to adults discovering new passions, thousands walk through these doors each year. It's a rare space in New York where minority ownership meets genuine multicultural celebration, offering world dance and percussion instruction you won't find duplicated anywhere else.

Fulfilling a lifelong dream of creating a center which focuses on enhancing health and nourishing the human spirit, Deepak Chopra, M.D. and David Simon M.D. opened The Chopra Center For Wellbeing more than a decade ago in San Diego, California.

Located in the heart of Manhattan, Bon-Bon Hair Salon and Spa Is the place to go for the ultimate pampering treatments. All services are administered by licensed professionals only.

Milea Pontiac Buick GMC in The Bronx, NY offers great low prices, excellent customer service and valuable incentives for new Pontiac, Buick GMC & quality used cars, vans and SUVs. We have developed a loyal customer following from communities in New York City, Yonkers, Bronxville, Mount Vernon, Putnam, Ardsley, Riverdale, Tarrytown, Peekskill, Mount Kisco, Ossining, Briarcliff, Pleasantville, Irvington, Dobbs Ferry, Greenville, Tuckahoe, Mamaroneck, Harrison, Manhattan, Queens, Brooklyn, New Jersey and Port Chester, in the Greenwich area. Our award-winning Service & Parts teams assist drivers in keeping their Buick, Pontiac, GMC and other vehicles in great shape all the way from NJ, NY and even further north in CT.

Since 1960, this dojo has been shaping fighters across every age and background—from curious kids to seasoned law enforcement professionals. The crisp winter months bring a particular energy to the mat, with the focused intensity of training contrasting beautifully against the quiet season outside. Operating as the Miyama Ryu Hombu Dojo, the school channels decades of experience into judo, ju jutsu, and karate instruction for anyone ready to step onto the floor.

Today, Master Delgado’s students are known for their agility, power, and fearless tactics when they compete at in-house and outside tournaments. At Delgado Karate Sports we are not just an ordinary martial arts school, we’re a karate school with attitude- Winning attitude! Our focus is to make a legitimate winner out of everyone whether at the dojo, school, work, or in the community.

Your assurance of Quality in Martial Arts, Karate, Kickboxing, Ju-Jutsu and Escrima. Offering all levels of Programs, Beginner Fitness To Advanced Athletes Both Amateur and Professional. Classes For all Levels from Beginner Self Defense to Professional Martial Arts Competition.

Also known as The Fort Schuyler Museum, this Bronx museum is housed on the campus at SUNY (State University of New York). Visitors enter through the Fort’s sally port, a tiny door that leads you back into maritime history. Once you step through this time portal, you can almost hear the wind in the sails, with a few “Aye Aye Captain” hollers thrown in. This museum is filled with one of the largest collections of maritime materials. The chronologically displayed exhibits provide a great experience of the history of the maritime industry. The underwater exhibit is filled with artifacts recovered from sunken ships around New York. On the second deck, you will find a bounty of art, paintings and artifacts from the early days of sea travel to the most recent merchant marine. The Promenade entrance offers the visual appeal of models of the Reliance, Hansa, Breman and many more. A perfect place for a father-son outing, or a day of maritime education and adventure for any interested in the history of trade, travel and sea adventure, this is a real treasure chest of knowledge. The interesting gift shop called the “Slop Chest” offers many unique treasures and trinkets to commemorate your adventure.

With years of experience and continuing education, Classique Salon and Spa dedicated staff is ready serve you and your beauty needs. Helping you decide the best look, and deliver just the right services to achieve it. Comfortable, relaxed atmosphere is designed to make you feel great!

With years of experience and continuing education, Classique Salon and Spa dedicated staff is ready serve you and your beauty needs. Helping you decide the best look, and deliver just the right services to achieve it. Comfortable, relaxed atmosphere is designed to make you feel great!

Picking the right agent is one of those critical issues that can cost or save you thousands of dollars. There are very specific questions you should be asking to ensure that you get the best representation for your needs. Many agents would prefer that you don't ask these questions, because the knowledge you'll gain from their honest answers will give you a very good idea about what outcome you can expect from using this agent. And let's face it - in real estate, as in life - not all things are created equal.

Recent remodeling was designed to provide an elegant yet warm and inviting ambience. Come in, relax, and enjoy an espresso or freshly steamed cappuccino.

Winter months bring a steady flow of dedicated students through the doors, drawn to a training environment that blends multiple martial arts traditions into one cohesive approach. The instructors here pull from Russian military hand-to-hand combat principles, Okinawan Karate roots, Brazilian JiuJutsu grappling, Sambo, and Judo techniques to build something practical and adaptable. The dark evenings outside make the bright training space feel like a warm refuge where you can focus entirely on developing real-world fighting skills grounded in these diverse combat systems.