Retro Fitness

"Marvin S. German Jr. is the Master instructor and is a certified black belt in Kung Fu, Jujitsu, Judo and is a certiflied executive protector and law enforcemnt trainer with over forty years of training experience. In addition, we offer many classes for adults and children, which includes Tai Chi and yoga to accommodate your busy schedule. Regardless of your age or level of experience, we have a program that is tailored just for you."

"Voted 2008’s ‘Best Day Spa’ by the Long Island Press, our Red Door in Garden City is a truly a quintessential destination for personal pampering. Our all-encompassing Signature spa menu includes facial skincare services, soothing aromatherapy, diverse massage offerings, manicures and pedicures, waxing, hair design, makeup artistry and complete spa packages. You can also ask our professional skincare experts about our premium collection of anti-aging skincare products. Visit our Red Door day spa in Long Island for the ultimate experience of beauty, harmony and well being."

Symmetry Studio is the only Authentic Pilates studio in Southampton. While there are many other approaches to the method, the only true Pilates workout can be achived on genuine Pilates apparatus under the direction of trained and certified Pilates intructors.<br> Symmetry Studio instructors have completed a rigorous training and certification program, and hundred of hours of supervised training in the Pilates method. This is extremely important as to insure safe and effective workout.<br> In your private or semi-private Pilates session, you will be carefully guided on proper form to insure that you get the maximum benifit from every movement.

Discover a magical place where curiosity comes alive and imaginations run wild. The Children's Museum of the East End invites families to slow down together, explore hands-on exhibits, and spark a love of learning that lasts a lifetime. It's the perfect escape from screens and the perfect setting for young minds to play, wonder, and grow.

Stylists are highly qualified individuals. Christopher Jon Salon reputation was founded on the cutting technique. The staff was chosen for artistic creativity and the ability to relate to the clients needs. Stylists take your personal preferences and blend them with your facial structure, hair texture and lifestyle. Cuts are designed for easy maintenance. Because your hair grows about one-half inch each month, it should be cut every four to six weeks to keep its good looks.

Just a quick hour East of New York City, Fire Island contains a number of exclusive summer communities that are sandwiched between the Great South Bay and the Atlantic Ocean contributing to Fire Island's Fire Island Map of communites Ocean Beach Seaview Ocean Bay Park, Corneille Estates, Fire Island Summer Club and Atlantiqueextraordinary beauty and it's great vacation value. <br> Fire Islands close proximity to the New York Metropolitan area with it's airports and ease of transportation has become a major destination for summer recreation not only for New Yorkers and the Region but also far beyond and internationally.

Offering a wide variety of day spa services like hair care, nail care, massages, facials, and all-inclusive packages. We are a locally owned and operated business in Smithtown, New York, that features an experienced and well-trained staff. Our staff is committed to providing each customer with a relaxing atmosphere, affordable prices, and a wonderful experience.

Emphasis is on beauty, quality, friendly service and most important our clients. Pat and his highly educated team, offer a full service salon to meet all your beauty needs.<br> Staff attends ongoing seminars, classes and shows by the finest companies. Featuring the finest artistic and technically trained, hair stylists, colorists, nail technicians and aestheticians.

With nearly three decades of experience across Long Island, this beauty destination has mastered the art of the complete refresh. The thoughtfully designed spaces blend modern comfort with relaxation—especially welcome during the quieter, cooler winter months when self-care becomes irresistible. Whether you're after a fresh cut, color work, or a full spa treatment, their widespread network of locations means expert service is never far away. The polish and attention to detail here explains why locals keep returning, season after season.

A Long Island staple since 1986, Ultimate Gym has provided the essentials you need to get the body you want! Known for its blue collar atmosphere and hard-core training, Ultimate Gym has seen fitness and diet fads of the past twenty years come and go, maintaining the philosophy that old-fashioned hard work still gets the best results! With outstanding hours to fit any schedule, over 200 pieces of free weights and machines, and a newly expanded cardio area, you'll have everything you need to get in shape.

Whether you need a break from your busy schedule – or from your everyday life – at Anthony Paul, the tranquil setting allows you to leave your stress behind and maintain a new beginning with every visit. Indulge yourself at our salon and spa located in East Northport, Long Island, NY to experience your own special sanctuary. Our full salon service specialties include hair design, custom hair coloring, nail treatments, rejuvenating facials, relaxing massages, and yoga classes. At Anthony Paul Salon Spa & Yoga you may refresh your body, rejuvenate your mind and restore your senses.

Whether you need a break from your busy schedule – or from your everyday life – at Anthony Paul, the tranquil setting allows you to leave your stress behind and maintain a new beginning with every visit. Indulge yourself at our salon and spa located in East Northport, Long Island, NY to experience your own special sanctuary. Our full salon service specialties include hair design, custom hair coloring, nail treatments, rejuvenating facials, relaxing massages, and yoga classes. At Anthony Paul Salon Spa & Yoga you may refresh your body, rejuvenate your mind and restore your senses.

Escape the winter chill and discover your sanctuary of relaxation in Mount Sinai. Our spa specializes in rejuvenating hair, skin, and nail treatments using only premium products—designed to pamper you now and keep you glowing all season long. Let our expert team melt away stress in an atmosphere crafted for pure tranquility.

Escape the winter chill at Long Island's trusted sanctuary for relaxation and rejuvenation. With nearly three decades of expertise and multiple convenient locations, Cactus Salon & Day Spa combines cutting-edge facilities with warm hospitality to melt away stress and leave you glowing.

The goal at Salon De Caro is to provide the clients with a professional, personal, & positive experience. Staff is highly trained, extremely talented, & experienced in all phases of hair, nails, & skin care. What’s more, Salon De Caro uses only the world's finest products all in an effort to achieve style & fashion through artistic excellence. From hair design to the special services you will also find useful information for your hair, skin, & nails. Salon De Caro welcomes the whole family & looks forward to making your day.

Theodorou Academy Jiu-Jitsu has been offering instruction and training in Ju-Jitsu since 1994. Located in Selden, NY, Theodorou Academy Jiu-Jitsu has produced champions in life as well as in the martial arts. <br> Headed by Phil Theodorou (5th degree black belt/Master) and a staff of expert instructors, Theodorou Academy Jiu-Jitsu offers a number of programs for physical fitness and instruction in Ju-Jitsu.

Herricks is a four year, comprehensive high school with 1450 students accredited by the New York State Board of Regents and the Middle States Association. The student body is highly competitive, dynamic and multicultural. <br /> Herricks families share diverse backgrounds and personal histories. Some have been in the district for generations, while others have only recently emigrated to the United States. Sixty-Nine different languages are spoken in the homes or our students and 51% come from homes where English is not the primary language spoken. Cultural diversity enriches our school community, educational environment and extracurricular programs.

The Wheatley School is an exceptional school enrolling approximately 720 students in grades 8-12. Wheatley's student body is predominantly college bound, and the school prepares students well to meet the challenges they will face when they graduate.

Situated in the heart of East Hampton Village, SoulCycle East Hampton location is ideal! Grab a coffee, take a stroll and find your SOUL in this candlelit sanctuary. Shoes and water are included in the price of your class in the Hamptons Studios. East Hampton studio is open year round.

Walking through Montauk's winter landscape, you'll notice the quiet confidence of a team that's been deeply rooted here for over two decades. The associates at Keeshan Real Estate didn't just set up shop—they've lived here, raised kids here, and built genuine relationships with neighbors who became clients. That foundation shapes everything they do when matching buyers with the area's most sought-after properties. Their approach centers on understanding what each person actually wants rather than pushing a standard playbook. The firm's reputation for handling prestigious homes reflects years spent earning trust within this tight-knit seaside community, a commitment that goes beyond transactions to supporting the place they call home.

"Wine has enchanted poets for centuries, and for good reason: like poetry, good wine can be an emotional experience, lifting the spirit and delighting the senses as it satisfies the soul. <br> At Pindar Vineyards, our award-winning wines are quite literally dreams come true. It was the dream of our founder, Dr. Herodotus “Dan” Damianos, that helped create the winemaking industry on Long Island in the early 1980’s. And that dream has, over nearly 30 years, turned Pindar Vineyards into Long Island’s best-known wine producer. <br> Today Pindar Vineyards encompasses more than 500 scenic acres. We grow 17 varieties of grapes, crafting them into some 23 varietals and proprietary blends. We produce 70,000 cases of wine a year, making us the largest vineyard on Long Island. But at heart we are still a family with a personal touch in every aspect of our business.

Lewis & Nickles, Ltd. Real Estate specializes in selling, buying, renting, appraising and consulting on residential, commercial and farmland properties on the North Fork. When John J. Nickles, Jr. joined his father, John, and his grandmother, Grace R. Lewis in the family real estate business, he became the fourth generation of his family to do so.

Breakthroughs to Fitness is here to provide a unique collaborative fitness experience that provides structure, accountability, and inspiration to enable clients to reach their goals.

"Today, Tanger is celebrating over 28 years as a leading developer of manufacturer's outlet centers with the nation's premier brand name and designer outlet stores. Each store sells first quality, in-season merchandise as well as inventory overruns, slightly imperfects, and prior-season merchandise at a substantial savings to the consumer. These "manufacturer" operated centers have become tourist destinations for millions of shoppers looking for quality name-brand merchandise at good prices. In 2008, Tanger welcomed over 150 million shoppers to our centers."

Perched along the Peconic River on Main Street in Riverhead, this full-scale aquarium draws visitors into an immersive underwater world filled with captivating marine creatures and hands-on discovery. Playful seals make their entrance memorable right from the start, welcoming guests into the themed Lost City experience where exploration unfolds at every turn. The real magic happens when you board the Atlantis Explorer, a river tour that takes you out onto the water to witness Long Island's natural ecosystem firsthand. Winter brings a quieter, more intimate feel to these excursions—fewer crowds mean you'll spot wildlife without the seasonal bustle. Whether you want to get soaked or stay dry is entirely your call. Beyond the exhibits and tours, the facility partners closely with Cornell Cooperative Extension Marine Program and anchors New York State's only authorized marine animal stranding and rehabilitation center. The Riverhead Foundation for Marine Research and Preservation operates from this location, making education and conservation core to everything that happens here.

"Our sales associates will bring a friendly and sophisticated approach to your search for a home or investment. In addition to real estate, our group has valuable experience in land use and zoning, construction and renovation, property management and finance. <br> We will explain the diverse areas of Shelter Island and the North Fork. Our team will listen carefully to your interests and needs - saving time and expense as you explore your real estate options. "