South Bay Sports & Physical Therapy

Bring your hair into winter looking fresh and fabulous with expert braiding, locs, weaves, and twists. Our skilled stylists craft stunning natural styles that keep you looking sharp through the coldest season. Visit us in West Babylon and let us transform your look.

It's never too late to get in shape and the best place to start is at your local Synergy Fitness Center. Visit and check Synergy out. You will find the facilities are state-of-the-art, well maintained and easily accessible.

A sanctuary for creating beauty and wellness from the inside out. Arame Salon & Spa is a new full-service, earth-friendly salon in Port Jefferson Village. Offering only the best organic professional products by Aveda, hair care and spa services. Step into a "green" environment which nurtures your body and relaxes your mind.

Kioto Brazilian Jiu-Jitsu is owned & operated by Grand Master Francisco Mansor, who has dedicated 46 years of his life to the practice, study and teaching of Jiu-Jitsu. He is the founder and owner of "Academia Kioto de Jiu-Jitsu," one ofadmin the most traditional and successful Jiu-Jitsu schools in Rio de Janeiro, "Brasil." He is very proud to be one of the six men outside of the Gracie family to be granted a professor's diploma by Grand Master Helio Gracie.

Where fitness becomes part of your daily rhythm. The vibe here hits different when you step in – whether you're drawn to heavy lifting, running it out on the cardio deck, or crushing a high-intensity session, the equipment and instructor-led classes match whatever energy you bring. Winter mornings hit different too, and folks find there's something grounding about having a solid routine during the colder months. Beyond the training floor, recovery takes center stage. Ultimate members enjoy the freedom to bring someone along on any visit, plus access to massage chairs, tanning beds, and Red Light Therapy for that post-workout reset. Personal trainers are on deck if you want guidance, group classes keep things social and challenging, and the in-house Smoothie Bar fuels you up before or after. The real magic lives in the app – it's where your membership unlocks nutrition resources, mental wellness guidance, tracking tools for challenges, and rewards that actually add up. Everything connects here, from your sweat sessions to recovery to the mindset piece. There's also an apparel shop if you need gear. It's the kind of place where Long Island locals build something sustainable, especially when the season calls for that extra commitment to staying grounded and strong.

Garden City High School is the public high school in the town of Garden City, New York, United States. The principal of the school is Ms. Nanine Cuttitta. Source: en.wikipedia.org

Stepping into this studio, you'll find yourself guided by an instructor whose two decades of hands-on work has shaped how she approaches every class. Lauren brings credentials that span the full spectrum—a Sports Medicine degree and a Masters in Exercise Physiology from Adelphi University ground her teaching in real anatomical knowledge. Her Pilates certifications through IMX and the Pilates Academy International cover every method, while her yoga training includes a 200-hour RYT from Yoga Alliance and additional certification through Yogafit. What sets her apart is how she weaves this expertise into teaching everyone from beginners to advanced students, plus she's trained to lead children's classes through Neney's Yoginis. Beyond the mat, she's DONA-certified as a doula for birth and postpartum support. During winter months, the warm, welcoming energy inside offers the perfect retreat from the cold—a place where you can move, breathe, and feel genuinely supported by someone who understands both the science and the heart of what she does.

Offering a wide variety of day spa services like hair care, nail care, massages, facials, and all-inclusive packages. We are a locally owned and operated business in Smithtown, New York, that features an experienced and well-trained staff. Our staff is committed to providing each customer with a relaxing atmosphere, affordable prices, and a wonderful experience.

Theodorou Academy Jiu-Jitsu has been offering instruction and training in Ju-Jitsu since 1994. Located in Selden, NY, Theodorou Academy Jiu-Jitsu has produced champions in life as well as in the martial arts. <br> Headed by Phil Theodorou (5th degree black belt/Master) and a staff of expert instructors, Theodorou Academy Jiu-Jitsu offers a number of programs for physical fitness and instruction in Ju-Jitsu.

Kioto Brazilian Jiu-Jitsu is owned & operated by Grand Master Francisco Mansor, who has dedicated 46 years of his life to the practice, study and teaching of Jiu-Jitsu. He is the founder and owner of "Academia Kioto de Jiu-Jitsu," one ofadmin the most traditional and successful Jiu-Jitsu schools in Rio de Janeiro, "Brasil." He is very proud to be one of the six men outside of the Gracie family to be granted a professor's diploma by Grand Master Helio Gracie.

Storms Ford Lincoln Mercury, a Ford Lincoln Mercury dealer in Southampton, New York offers new Ford Lincoln Mercury Cars, Trucks, SUVs and Crossovers.

Personal Best One on One was founded September 19, 1998 on the Premise of providing the highest quality training in a supportive atmosphere with the best equipment. <br> Why as a client should you have to fight general members to get to the equipment you paid for? Never a wait here. Over the last 11 years the have been at least a dozen equipment upgrades before finally settling with 30 pieces of Medx the (Rolls Royce of the fitness and Medical community), Hammer Strength (used by every professional and college sports program) and several pieces of Re-engineered Classic Nautilus. Of course we also have dumbbells and benches.

The John Drew Theater stage provides dramatic, comedic and musical entertainment, as well as films, lectures, literary series, and staged readings, all featuring prominent artists and writers with ties to the community.<br/> The Guild Hall Museum features world-class art exhibitions of internationally renowned visual artists and emerging regional artists. The Museum also encourages local talent with community art exhibitions. One of the directives of the Museum is to collect, preserve and present the works of accomplished East End artists. We have a significant permanent collection and archive approximately 2,100 works of art. Our Education program is devoted to serving the needs of the community and the local schools by integrating arts education into those programs that lend themselves to creative learning. We conduct master classes, studio workshops and outreach in the East Hampton School District. While Guild Hall is proud of our heritage, we remain committed to shaping a future that nurtures creativity and inspires innovation.

HGC’s roots date back to the East Hampton Gym which was established in 1996. Following a head-to-toe renovation of the Fitness Center of the Hamptons, the East Hampton Gym became the mecca for personal training in the Hamptons. After another facelift and equipment overhaul in 2006, the East Hampton Gym remains THE gym to be seen in. You may even be able to work in a set or two with some of the various celebrities who enjoy the no frills atmosphere.

"Professionally trained movers on every job. Your move is STRESS FREE. We take care of all the details so that you can relax. Our customers enjoy a professional move with extra friendly service. We even provide the pizza! (Get the coupon above). Your items are delivered safely from door to door and we go the extra mile to keep you happy."

Escape the winter chill at this elegant Long Island retreat, where cozy rooms and warm hospitality create the perfect getaway. Experience refined comfort and personalized service that keeps guests returning season after season.

Welcome to Studio G Pilates, where you can experience the best Pilates has to offer. Studio G strives to provide members with the ultimate in equipment, environment, and service.

Gold Medal Gymnastics Centers are all modern fully equipped gymnastics facilities for girls and boys ages 18 months to 18years old. Children are taught various movements skills on every Olympic event. Gold Medal prides itself on creating a quality learning experience for every child regardless of ability or skill.

Specializing in all forms of partner dance as well as specialty dance and fitness classes. Whether you have always wanted to take Ballroom or Latin dance lessons, or are getting ready for that special day. We have something for everyone, from Mommy & Me classes, to Sweet 15/16's / Quinceneras and Wedding Dances. Come visit us and see why over 3,000 students have come to call Starlight their home for dance lessons on Long Island over the past 17 years. <br> Learn to dance all styles of Ballroom and Latin Dance, Salsa, Cha Cha, Rumba, Samba, Mambo, Bolero, Swing, Jive, Paso Doble, Foxt-Trot, Waltz, Tango, Viennese Waltz, Argentine Tango, Peabody, Quickstep and much more. We also offer specialty classes in Belly Dancing, Zumba Dance Fitness, Cuban Salsa. <br> Convenienty located on the border of Nassau and Queens in Long Island, the Starlight Ballroom Dance Studio continues to offer you the best dance instruction from the finest instructors on Long Island since 1991.

Carle Place Middle/High School is a six-year comprehensive public high school located in the hamlet of Carle Place in Nassau County, New York. <br /> Carle Place High School is one of America's Best Public High Schools. The school is very enthusiastic about sports and school spirit. This enthusiasm is shown through three pep rallies during the school year. The school is #218 out of 500 based on the class of 2010. Source: wikipedia.org

"Kempo is an easy to learn and highly regarded form of self-defense. All classes are age appropriate. We offer classes for ages 4-6, 6-8, 8-12, teens and adults. Kempo Martial Arts was voted the #1 Karate school on Long Island by News 12. In addition we have Cardio Kickboxing classes for Adults."

From the moment you walk through our front doors, you will know that you are in an exercise and fitness facility like no other on Long Island. Located on Couty Road 58 just east of the Tanger Outlets in Riverhead. <br> Ultimate Fitness East offers the most comprehensive and state-of-the-art exercise facility in the area. In addition to the extensive cardiovascular equipment available to our members, each piece of equipment offers a multimedia experience, which includes a wide selection of commercial-free music and DirecTV Satellite television channels.

Breakthroughs to Fitness is here to provide a unique collaborative fitness experience that provides structure, accountability, and inspiration to enable clients to reach their goals.

"Wine has enchanted poets for centuries, and for good reason: like poetry, good wine can be an emotional experience, lifting the spirit and delighting the senses as it satisfies the soul. <br> At Pindar Vineyards, our award-winning wines are quite literally dreams come true. It was the dream of our founder, Dr. Herodotus “Dan” Damianos, that helped create the winemaking industry on Long Island in the early 1980’s. And that dream has, over nearly 30 years, turned Pindar Vineyards into Long Island’s best-known wine producer. <br> Today Pindar Vineyards encompasses more than 500 scenic acres. We grow 17 varieties of grapes, crafting them into some 23 varietals and proprietary blends. We produce 70,000 cases of wine a year, making us the largest vineyard on Long Island. But at heart we are still a family with a personal touch in every aspect of our business.

Lewis & Nickles, Ltd. Real Estate specializes in selling, buying, renting, appraising and consulting on residential, commercial and farmland properties on the North Fork. When John J. Nickles, Jr. joined his father, John, and his grandmother, Grace R. Lewis in the family real estate business, he became the fourth generation of his family to do so.

"Our sales associates will bring a friendly and sophisticated approach to your search for a home or investment. In addition to real estate, our group has valuable experience in land use and zoning, construction and renovation, property management and finance. <br> We will explain the diverse areas of Shelter Island and the North Fork. Our team will listen carefully to your interests and needs - saving time and expense as you explore your real estate options. "