Symmetry Studio

Ellen (Elle) Worth, Director, certified 500 hr YA Certification from Yoga Shanti-Sag Harbor, NY 2004. Focus is on the breath, technique and alignment based on the studies and influences of B.K.S. Iyengar, and Anusara yoga. I am grateful for the influences of my teachers, Jessica Bellofatto, Colleen Saidman-Yee, John Seeley, Rodney Yee, Lippy (Susan Orem), Manorama and Edward Clark of Tripsicore Yoga.

Tucked on Butter Lane in Bridgehampton, this wellness sanctuary invites you to deepen your practice with world-class instructors spanning Anusara, Iyengar, Kripalu, and beyond—led by director John Seelye's infectious passion for yoga. Beyond the mat, you'll discover Pilates, martial arts, ballet, massage, meditation, and nutrition guidance, plus a curated retail corner stocked with everything you need to support your journey toward vibrant, conscious living.

Offering the finest Classical Pilates,Gyrokinesis and Yoga training in the Hamptons.

Directed by Colleen Saidman, Yoga Shanti is a full-time, year-round, East End Yoga studio in the Hamptons offering opportunities for every kind of student, and a multitude of different yoga classes. We are located at 23 Washington Street off of Main Street, in the heart of Sag Harbor. <br> Yoga Shanti is long established as the place to practice yoga in the Hamptons, and has been featured in The New York Post, Dan's Hampton Style, The New York Times and New York Magazine. A recent review called Yoga Shanti, “The Hamptons yoga studio. You will never waste your time at Yoga Shanti. No matter if the class is Hatha or Astanga, beginner or open, the teachers are always amazing.”