The Fitness Studio

All Pro's program is designed for athletes, ages 8 & up. All Pro Athletes provides a scientific, systematic, progressive and fun approach to training athletes to optimize performance, increase structural stability and minimize the risk of injuries by using the most current and cutting edge techniques.

"As the most innovative health club brand in the United States, Planet Fitness is known for a lot of things – our absurdly low prices, our Lunk™ Alarm, and most of all perhaps, for our Judgement Free Zone® philosophy, which means members can relax, get in shape, and have fun without being subjected to the hard-core, look-at-me attitude that exists in too many gyms."

A yoga studio and full service wellness center located on the beautiful north shore of Long Island and serving Stony Brook, Setauket, Port Jefferson, St. James and the surrounding communities.

Get fit at this locally-owned gym featuring modern equipment, group fitness classes, and a commitment to cleanliness that keeps members coming back. Owner Wanda Neppell brings three decades of hands-on expertise to every aspect of your workout experience.

Julie's Gym is the best gymnastics center for kids. Thes kids can enjoy a mix Fun, Friends & Fitness at Julie's! <br> Julie's Gym offers Gymnastics, Cheerleading, Karate, and others.

Gold Medal Gymnastics Centers are all modern fully equipped gymnastics facilities for girls and boys ages 18 months to 18years old. Children are taught various movements skills on every Olympic event. Gold Medal prides itself on creating a quality learning experience for every child regardless of ability or skill.

Soleil Total Fitness is a beautiful new fitness club dedicated to your TOTAL health and well-being, offering specialty classes, state-of-the-art equipment, group and personal training, customized wellness programs, and a relaxed and friendly atmosphere, all at a low monthly rate.

Welcome to a premier 20,000 sq. ft. fitness destination in Medford with state-of-the-art equipment, soaring ceilings, and fully padded spaces designed for safety and comfort. Perfect for athletes of all levels and families seeking a clean, welcoming environment to achieve their fitness goals.

"We provide our members with a fun, convenient, comfortable environment where you will find all the support you need to meet your goals. The Curves Work-out takes just 30 minutes and includes all the components needed for a complete exercise program - warm-up, cardiovascular, strength training, cool down, and stretching. Give us a call to learn more"

Get fit in just 30 minutes with a complete strength, cardio and stretching workout designed for women. Join a supportive community that combines fitness goals with fun events and meaningful connections.

Get summer-ready at this Blue Point gym where personalized training and expert coaching turn your fitness goals into real results. The supportive community here makes staying committed feel effortless, not like a chore.

Fitness Plus is the best choice when it comes to personal training. Fitness Plus has trainers with vast expertise in areas such as general conditioning, competition bodybuilding, core training, power lifting and sport specific training.

"Join us at Shirley the best place for weight loss, fitness and workouts for women. Located south of Sunrise Highway(exit 58S) on the william Floyd Parkway. Next to the King Kullen Shopping center and Home Depot, minutes away from Smiths Point Beach."

A community hub where tennis players and fitness enthusiasts of all levels find expert instruction, welcoming courts, and energizing classes. Perfect for families looking to stay active together while building real friendships with neighbors.

Total Body Shaping is a fitness program that will get you in the best shape of your life. The 10-week course combines kickboxing, resistance training, and flexibility with a sound nutritional program to provide not just results, but lifestyle changes that can live with, literally!

Ready to move through summer without pain slowing you down? Our certified personal trainers restore strength and mobility so you can enjoy activities that matter, with the confidence that comes from working with nationally credentialed professionals.