The Fitness Studio

What starts as a walk through the doors becomes a full transformation journey. Ultimate Fitness Patchogue wraps members in an environment built on understanding exactly what each person is working toward, whether that's gaining strength, building endurance, or simply finding a winter routine that actually sticks. The space itself gleams with modern equipment, and the team behind the desk—genuinely trained and invested in helping people succeed—becomes part of why members keep coming back. Everything here circles back to one idea: your fitness matters, and so does getting the support that makes it work.

Gym-Nest is one of the safest, largest and most athlete friendly facilities on the East Coast. With state of the art equipment, up-to-date training aids, and an enormous amount of shapes & matting...The Gym-Nest is head and shoulders above the rest. <br> The facility is a Huge (approx. 20,000 sq. ft) 2-Story Building, Fully padded for safety, 33 ft. ceilings, clean, sterilized and deoderized on a daily basis. And of course...kid-friendly.

Aspen Total Fitness of NY offers some of the most advanced fitness equipment in our area, providing only the finest exercise apparatus, friendly attentive service, all in our luxurious fitness center. Aspen Total Fitness' goal is to provide a refreshingly positive workout experience and change the way people view health clubs.

A yoga studio and full service wellness center located on the beautiful north shore of Long Island and serving Stony Brook, Setauket, Port Jefferson, St. James and the surrounding communities.

Total Body Shaping is a fitness program that will get you in the best shape of your life. The 10-week course combines kickboxing, resistance training, and flexibility with a sound nutritional program to provide not just results, but lifestyle changes that can live with, literally!

Welcome to Eastern Athletic Clubs. Come visit the state-of-the-art exercise facilities, and engage in a unique fitness experience.

Welcome to Powers Physio-Fit Therapy, where the goal is to provide you with optimal care thus allowing to fulfill your personal fitness & health goals.

Fitness Plus is the best choice when it comes to personal training. Fitness Plus has trainers with vast expertise in areas such as general conditioning, competition bodybuilding, core training, power lifting and sport specific training.

Gold Medal Gymnastics Centers are all modern fully equipped gymnastics facilities for girls and boys ages 18 months to 18years old. Children are taught various movements skills on every Olympic event. Gold Medal prides itself on creating a quality learning experience for every child regardless of ability or skill.

All Pro's program is designed for athletes, ages 8 & up. All Pro Athletes provides a scientific, systematic, progressive and fun approach to training athletes to optimize performance, increase structural stability and minimize the risk of injuries by using the most current and cutting edge techniques.

Soleil Total Fitness is a beautiful new fitness club dedicated to your TOTAL health and well-being, offering specialty classes, state-of-the-art equipment, group and personal training, customized wellness programs, and a relaxed and friendly atmosphere, all at a low monthly rate.

"We provide our members with a fun, convenient, comfortable environment where you will find all the support you need to meet your goals. The Curves Work-out takes just 30 minutes and includes all the components needed for a complete exercise program - warm-up, cardiovascular, strength training, cool down, and stretching. Give us a call to learn more"

The Weight Room Plus Wanda’s Workout has been owned and operated by Wanda Neppell for over 30 years. As a “hands on” owner, Wanda prides herself in exceeding her members’ expectations. Members appreciate her attention to detail, cleanliness of the facility and providing the latest in equipment and group fitness. A local resident and active in the community, Wanda has been recognized by many organizations for her efforts in community projects and fund raising. <br> The Weight Room Plus is a long-standing business member of many organizations: IHRSA (International Health, Racquetball & Sports Association, IDEA Health & Fitness Association, Club Business International, Chamber of Commerce of the Mastics, Chamber of Commerce of the Moriches, etc.

Reclaim what you've been missing—the ability to move through your day without nagging discomfort or exhaustion holding you back. This personal training facility focuses on getting you past the aches and constraints that creep up over time, helping you rebuild strength and resilience. Whether it's winter's tendency to make you stiffer or just the accumulated wear of daily life, the certified trainers here work to restore your capability so you can return to activities that matter. Every staff member brings nationally recognized credentials to their work, giving you confidence you're in capable hands. The aim is straightforward: help you live with genuine freedom and minimal restriction.

Setauket Tennis & Fitness draws people in who want more than just a workout space—they're after a place where families and neighbors genuinely connect. The club channels its energy into combining tennis instruction and fitness programming in ways that ripple through the whole community. Winter months bring a particular appeal here, when members appreciate having a reliable indoor escape to stay active and energized. Every detail is handled with real care, from court maintenance to class scheduling, reflecting a commitment to helping people build healthier lives through sport and movement.

"Join us at Shirley the best place for weight loss, fitness and workouts for women. Located south of Sunrise Highway(exit 58S) on the william Floyd Parkway. Next to the King Kullen Shopping center and Home Depot, minutes away from Smiths Point Beach."