Total Body Shaping

Back in 1989, this place started as a tennis haven, but it's grown into a sprawling 90,000 square foot playground for the whole family. You'll find indoor and outdoor clay courts anchoring the operation, alongside a massive 13,100 square foot fitness complex spread across multiple levels, a 2,000 square foot aerobics studio, and both indoor and outdoor pools. There's even a café tucked in there for post-workout refueling. Winter mornings bring a special quiet to the indoor courts and heated pools, making it an ideal escape from the cold months while you stay active and energized.

Welcome to the Pure Fitness Center, where members have access to all brand new equipment. Pure Fitness Center of Shirley NY Long Island invites you to work out with them all year round.

Gold Medal Gymnastics Centers are all modern fully equipped gymnastics facilities for girls and boys ages 18 months to 18years old. Children are taught various movements skills on every Olympic event. Gold Medal prides itself on creating a quality learning experience for every child regardless of ability or skill.

Gold Medal Gymnastics Centers are all modern fully equipped gymnastics facilities for girls and boys ages 18 months to 18years old. Children are taught various movements skills on every Olympic event. Gold Medal prides itself on creating a quality learning experience for every child regardless of ability or skill.

Julie's Gym is the best gymnastics center for kids. Thes kids can enjoy a mix Fun, Friends & Fitness at Julie's! <br> Julie's Gym offers Gymnastics, Cheerleading, Karate, and others.

A yoga studio and full service wellness center located on the beautiful north shore of Long Island and serving Stony Brook, Setauket, Port Jefferson, St. James and the surrounding communities.

When you walk through the doors at Fitness By the Bay, you're stepping into a place where actual transformation happens. Whether you're aiming to shed pounds, build muscle, or completely reshape how you feel in your own skin, the team here knows exactly how to get you there. They blend real expertise with a personal touch—no cookie-cutter routines, just customized plans built around what matters to you. Winter is when many people finally commit to the changes they've been putting off, and this gym thrives on turning those intentions into something tangible. The atmosphere hits differently when you're working toward something real, and that's what keeps people coming back.

Soleil Total Fitness is a beautiful new fitness club dedicated to your TOTAL health and well-being, offering specialty classes, state-of-the-art equipment, group and personal training, customized wellness programs, and a relaxed and friendly atmosphere, all at a low monthly rate.

The Weight Room Plus Wanda’s Workout has been owned and operated by Wanda Neppell for over 30 years. As a “hands on” owner, Wanda prides herself in exceeding her members’ expectations. Members appreciate her attention to detail, cleanliness of the facility and providing the latest in equipment and group fitness. A local resident and active in the community, Wanda has been recognized by many organizations for her efforts in community projects and fund raising. <br> The Weight Room Plus is a long-standing business member of many organizations: IHRSA (International Health, Racquetball & Sports Association, IDEA Health & Fitness Association, Club Business International, Chamber of Commerce of the Mastics, Chamber of Commerce of the Moriches, etc.

Walk into a space where staying active feels less like a chore and more like joining a community. The Fitness Studio puts real thought into meeting people wherever they are in their fitness journey—beginners and veterans alike find their groove here. The class lineup shifts to match different goals and comfort levels, so there's always something that clicks for your needs. During the quieter winter months, the studio becomes an especially welcoming refuge to keep momentum going when outdoor routines get tougher. From day one, you're treated like you belong, not like you're just another membership number.

Setauket Tennis & Fitness draws people in who want more than just a workout space—they're after a place where families and neighbors genuinely connect. The club channels its energy into combining tennis instruction and fitness programming in ways that ripple through the whole community. Winter months bring a particular appeal here, when members appreciate having a reliable indoor escape to stay active and energized. Every detail is handled with real care, from court maintenance to class scheduling, reflecting a commitment to helping people build healthier lives through sport and movement.

Reclaim what you've been missing—the ability to move through your day without nagging discomfort or exhaustion holding you back. This personal training facility focuses on getting you past the aches and constraints that creep up over time, helping you rebuild strength and resilience. Whether it's winter's tendency to make you stiffer or just the accumulated wear of daily life, the certified trainers here work to restore your capability so you can return to activities that matter. Every staff member brings nationally recognized credentials to their work, giving you confidence you're in capable hands. The aim is straightforward: help you live with genuine freedom and minimal restriction.

Gym-Nest is one of the safest, largest and most athlete friendly facilities on the East Coast. With state of the art equipment, up-to-date training aids, and an enormous amount of shapes & matting...The Gym-Nest is head and shoulders above the rest. <br> The facility is a Huge (approx. 20,000 sq. ft) 2-Story Building, Fully padded for safety, 33 ft. ceilings, clean, sterilized and deoderized on a daily basis. And of course...kid-friendly.

Fitness Plus is the best choice when it comes to personal training. Fitness Plus has trainers with vast expertise in areas such as general conditioning, competition bodybuilding, core training, power lifting and sport specific training.

"We provide our members with a fun, convenient, comfortable environment where you will find all the support you need to meet your goals. The Curves Work-out takes just 30 minutes and includes all the components needed for a complete exercise program - warm-up, cardiovascular, strength training, cool down, and stretching. Give us a call to learn more"

All Pro's program is designed for athletes, ages 8 & up. All Pro Athletes provides a scientific, systematic, progressive and fun approach to training athletes to optimize performance, increase structural stability and minimize the risk of injuries by using the most current and cutting edge techniques.