X-Fit Training

B. Smith's on Restaurant Row serves a Global-Eclectic menu featuring B.'s interpretations of cuisines from around the globe. The bar is almost always bustling for happy hour with a hip multi-ethnic clientele including the theater crowd, business and entertainment executives, tourists, and viewers familiar with B. from her TV show and publications. This list also includes everyone from heads of state and captains of industry to artists, celebrities and the guy and gal next door. Sunday Brunch, served until 3pm, features a selection of gourmet omelets and Pan Scrambled Eggs, Sweet Potato Pancakes, French Toasted Butter Crackle Brioche and a Petrossian Smoked Salmon Platter.

Floral Bouquet, Strawberry Shortcake Supreme, Baked Occasions, Cookie Jar Keepsakes and more.

Today, people understand the benefits of having a more balanced, protein-rich diet. At the Protein Bakery, we focus on taste and indulgence in addition to nutritional balance. Our bakery is renowned for making high protein, all natural cookies & brownies that satisfy your hunger while not forsaking your health. Our cookies & brownies are higher in dietary fiber and wheat free. Enjoy eating healthy great tasting treats!

For more than two decades, this chocolatier has captivated palates with handcrafted confections that blur the line between indulgence and artistry. Walk through the Broome Street doors and you're immediately enveloped in cocoa's intoxicating warmth, especially welcome on crisp winter afternoons, while shelves and vintage display cases overflow with jewel-toned boxes and meticulously crafted treats. Each chocolate tells a story through unexpected flavor pairings and meticulous technique, resulting in pieces that feel more like miniature sculptures than candies. The founder's vision transforms the shopping experience into something closer to browsing a curated gallery than a typical pastry counter. Whether treating yourself or selecting a gift, you're choosing something that carries equal parts sophistication and genuine craft, wrapped in packaging that makes the moment feel like opening something precious.

Stepping through the door feels like slipping into someone's cherished memory—all vintage charm and the kind of desserts your grandmother probably dreamed about. The space itself breathes nostalgia, especially on cold winter afternoons when the warmth from the ovens seems to wrap around you. The original founder handed the keys over in 2007 to Steve Abrams, a seasoned restaurant veteran from New York, along with his wife and daughter. Rather than rushing to change things, they've grown thoughtfully over the years, opening five additional locations while keeping that same careful attention to what made the place special in the first place. Winter regulars know the hot pastries and cozy atmosphere here hit different when it's freezing outside.

Two years in the making from the shores of Greece to the shores of New York City, a new concept in baking, Artopolis. It is an Odyssey of confectionery, a tapestry of pastries, breads, cakes, tarts, pies, and creations of Mediterranean Delights that will take your tasting experience from the Alpha to the Omega. <br> Even more amazing is the fact that this idea materialized into two forty foot containers carrying a masterpiece in carpentry that now embraces the remises of 23-18 31st Street in Astroria, New York. <br> The basic ingredient for this extraordinary venture is the passion for quality and excellence of the Artopolis group, proud natives of Kefalonia and Ithaca, Greece. They have spent a lifetime perfecting recipes from every corner of their homeland to bring authentic and traditional baked goods to those who seek the very best. Their search is over and the best is here at ARTOPOLIS!.

Doors opened back in 1953 when Vincent Gianelli, Sr. decided to plant roots right here in Northeast Queens, building something that would outlast the decades. Over more than half a century, the family's deep read on what the neighborhood actually needs kept them sharp and relevant in the real estate game. By 1972, his son Vincent J. Gianelli stepped in as an associate broker, bringing fresh energy alongside the lessons learned from growing up in the business. Today, Vincent J. runs the operation as broker and owner, holding his credentials as a NYS Certified Real Estate Appraiser and staying connected through the North Shore Multiple Listing Services. What makes them different is how they blend the old-school instincts passed down through generations with today's tools and modern training—the kind of balance that works especially well during slower winter months when the right guidance really makes a difference in navigating the market.

Youth programs are designed to instill confidence and aid children in developing to their fullest potential. Tiger Schulmann seeks to help build a solid foundation in life for as many children as possible, by assisting them in achieving a healthy mind and body through martial arts instruction. This wellbeing will instill in them the self-confidence, focus and determination necessary to become strong and successful in every aspect of life.<br> The adult program is designed to help one achieve self-confidence through physical conditioning and mastering the art of self-defense. Striving to train as many adults as possible to be physically fit and relieved of everyday stress and adept in practical martial arts skill, which will assist them in becoming more confident and successful in every aspect of their lives.

East Coast has become not only the area’s largest realtor, but also an innovative office on the cutting edge of the real estate industry. In 1999, East Coast expanded and opened an office in Great Neck, allowing the company to better service the many customers moving between Nassau and Queens counties. The professionals at East Coast are a diversified group speaking a multitude of languages, including Spanish, Italian, Korean, Chinese, German, Armenian, Turkish, Russian, Croatian, Hebrew, Yiddish and Greek. This knowledge provides our sellers with a broad customer base and provides our customers with better service. <br/> As the area’s largest realtor, East Coast has the resources to provide both sellers and buyers with the latest real estate technology. Networked computers having access to two multiple listing services as well as software containing information from the city’s public records allow East Coast to provide you with up to the minute listings and changes.

Curves is the largest fitness franchise in the world with 10,000 locations worldwide. Curves Clubs can be found in 60 countries, including the United States, Canada, Europe, South America, The Caribbean, Mexico, Australia, New Zealand, South Africa, Japan. <br> Curves is the first fitness and weight loss facility dedicated to providing affordable, one-stop exercise and nutritional information for women.

Scotto's Bakery has been making gourmet specialty cookies for over 75 years. Established in 1927, Scotto's uses only the finest ingredients and proven traditional baking methods to ensure that our cookies, breads, cakes and pastries are of the finest quality money can buy. Our Biscotti has been recognized as some of the finest in the country. And like our award winning Biscotti, our breads, cakes, and pastries are hand crafted and baked to perfection. Once only available to New Yorkers, Scotto's Bakery is proud to introduce our cookies and other fine products to the world.

Vladimir Borodin was born in Russia city of Odessa. He started his martial arts carrier at age 7, at age 15 became Junior National Champion in boxing. At age 18 became Soviet Army Champion in karate. In 1980 became 11th USSR National Champion in karate. From 1984 to 1991 trained in kickboxing and Muaythai. Vladimir Borodin trained in Amsterdam, Netherlands, London, England and Bangkok, Changmai, Uttradit, Thailand under supervision of Great Muaythai Masters like Master Pimu, Tom Harinck, Tony Moore. Vladimir is one of the New York's latest instructors for Muaythai fighters. After opening his Gym in Brooklyn, New York he raised many National, International and World Champions in kickboxing and Muaythai divisions.

Karine Newborn was born and raised in Paris France where she studied ballet with teachers from the Paris conservatory and The Paris Opera, she also studied jazz, modern, placement and voice. At the age of 15 she started working in some of the most renowned modern jazz companies in Paris and performed in "Cats" (Paris). She continued her career in France until she moved to America to pursue bigger dreams. She worked as a dancer,Choreographer and dance teacher for well over 2 decades, and had the joy of performing in many stage shows ("Golden Boys", "Cats", "Aida" (Broadway) and numerous music videos & movies ("South Pacific" with Glenn Close, "Do You Want To Dance" etc.) trade show industrial (Nike, Asix, Abba & many more).

Governors Island is a 172-acre island located in New York Harbor, just a short ferry ride from Manhattan and Brooklyn. The island has a rich history, having been used as a military base, a quarantine station, and a Coast Guard station over the centuries. In recent years, it has been transformed into a public park and recreational destination. The island features several notable attractions, including the Governors Island National Monument, which includes the historic Castle Williams and Fort Jay, both of which date back to the early 19th century and offer a glimpse into the island's military past. The island also has a number of outdoor sculptures and art installations, including "The Hills," a series of man-made hills that offer panoramic views of the harbor and the city skyline. Governors Island is also home to several parks and green spaces, including Hammock Grove, which features over 50 hammocks for visitors to relax in, and the Island's 14 acres of public parkland. It also has several playgrounds, sports fields, and courts for basketball, soccer, and handball. Governors Island is also home to several cultural institutions such as the Figment Festival, an annual arts festival, and the Figment Art Park. It also hosts various events throughout the year, including concerts, festivals, and outdoor movie screenings.<br/> Governors Island is easily accessible by ferry, with a ferry terminal located at the Battery Maritime Building in Manhattan and at Brooklyn Bridge Park. The island is open to the public from May to September, with free ferry service from Manhattan and Brooklyn.<br/> Governors Island is a unique destination that offers a mix of history, culture and recreation, making it a great place to spend a day with family and friends. Its location in New York harbor makes it an ideal spot to take in the panoramic views of the Manhattan skyline and the Statue of Liberty.

Coney Island is a New York City neighborhood that features an amusement area that includes 35 or more separate rides and attractions; it's not a centrally managed amusement park like Disneyland or Six Flags. As a result, specific questions about rides, filming privileges, etc., should be directed to individual businesses. This website is maintained by Coney Island USA, the not for profit arts organization that runs the Mermaid Parade, the Sideshow and the Coney Island Museum, among other programs.

Recent remodeling was designed to provide an elegant yet warm and inviting ambience. Come in, relax, and enjoy an espresso or freshly steamed cappuccino.

Preserving an atmosphere of academic excellence as evidenced by our school’s overall performance on N.Y.S. Regents and Advanced Placement Examinations.<br /> Providing a nurturing and challenging educational environment that develops exemplary character, scholarship, service, leadership, and citizenship. Differentiated instructional strategies are employed to promote student mastery of content. < br/> Upon completion of SITHS’ rigorous program of study, students will be prepared to enter and succeed in post-secondary study in engineering, science, mathematics, foreign language, social science, liberal arts, health, physical education, and performing arts. The SITHS community fosters the development of well-rounded scholars through participation in athletics, student activities, and community service.

Throughout our more than 1,000 stores, Borders is finding new ways to help our customers create richer and more satisfying lives through knowledge and entertainment.<br> Headquartered in Ann Arbor, Michigan, Borders Group, Inc., is a publicly held company with 2008 consolidated sales of $3.2 billion. Our stock trades on the New York Stock Exchange under the symbol BGP. Borders Group operates over 515 Borders superstores in the U.S.; three stores in Puerto Rico; and approximately 377 stores in the Waldenbooks Specialty Retail segment, including Waldenbooks, Borders Express, Borders airport stores, and Borders Outlet. Borders Group owns London-based Paperchase Products Limited, a retailer of stationery, cards and gifts with 124 locations outside the U.S., including stand-alone stores and concessions. There are also 337 Paperchase shops located within U.S.

Producing a variety of arts and entertainment events on Staten Island. Modeled on the Lower Manhattan Cultural Council’s River to River Festival project, producing and supporting a variety of public events featuring exhibits by local artists and performances by emerging musicians and other entertainers. Environmental education and children’s activities within some of these events, as well as a marketplace for artists, craftspeople & businesses to showcase and sell their products and services.<br> Many of our events are held in underserved communities, and all are designed to make Staten Island a better place to live, work & play.

The Staten Island Mall is a shopping mall in the Staten Island borough of New York City. The only indoor shopping mall in the borough, the mall is located in the New Springville neighborhood along a busy stretch of Richmond Avenue, which served as a courtyard for the Fresh Kills Landfill. Its location puts it near the geographic center of the island. It opened for business on August 9, 1973, built on a 105-acre site of what was once a semi-public airport. It is the largest retail center on the island and is the site of the island's second largest public transit hub after the St. George ferry terminal, with numerous bus routes that connect to the periphery of the mall area. Service is even available, via the S79, to the Bay Ridge section of Brooklyn. <a href="http://en.wikipedia.org" target="new">Source</a>

Milea Trucks Sales is a family owned business which began operations in 1980. It has grown to become a national truck dealership and New York car business with an outstanding reputation for sales and service. It has added locations, a leasing operation, additional franchises and real estate holdings. A true one stop shopping experience which caters to both commercial and personal use transportation.

As the academic medical center and University Hospital for Albert Einstein College of Medicine, Montefiore Medical Center is nationally recognized for clinical excellence—breaking new ground in research, training the next generation of healthcare leaders, and delivering science-driven, patient-centered care. <br/> Montefiore is ranked among the top hospitals nationally and regionally by U.S. News & World Report. For more than 100 years we have been innovating new treatments, new procedures and new approaches to patient care, producing stellar outcomes and raising the bar for medical centers in the region and around the world. As we build on this momentum, we continue to advance the practice of medicine and set the standard for excellence.

Once you visit Eros Lounge, you'll see what sets this lounge and nightclub above the rest. Every drink is served in glass, including the martinis, top-shelf liquor, beer, and wine, so you can enjoy an evening out with your friends in a classy lounge and nightclub. Eros also accepts reservations and walk-in appointments for its 4 VIP rooms with couches, provides valet parking and coat checking, and offers specialty prizes at the end of the night! You'll love the leather chairs, nice & fancy tables, and the well-decorated lounge, so visit soon for a wonderful evening out. <br> Make sure you dress to impress, and bring your ID to prove that you're over 21!

The best way to connect to nature in New York City is by visiting the Bronx Zoo, the world’s largest urban zoo. With world-class exhibits such as the Wild Asian Monorail, the Tiger Mountain, the Congo Gorilla Forest and the newest exhibit, Madagascar, the Bronx Zoo features more than 600 different species, including mammals, birds, reptiles & amphibians and insects. Check the daily schedule of feedings and enrichment demonstrations and then customize your trip with their interactive trip planner. Find your inner animal on the Animal Activity Trail; watch amazing aerial tricks at the World of Birds; experience a very unique form of New York City transit when you ride a camel around Wild Asia Plaza; feed and watch Magellanic penguins come out of their dens and bob for fish; watch one of the most popular attractions, the Sea Lion feeding and training demonstration; visit the Butterfly Garden, a wild meadow and spacious greenhouse where you can identify different butterflies, smell the flowers and learn how to plant a nectar-rich garden. No matter how you plan your trip to the Bronx Zoo.

In 1960, the Perkins-Freeman family deeded Wave Hill to the City of New York; Wave Hill, Inc., was formed in 1965 as a non-profit corporation. Today, as one of 33 City-owned cultural institutions, Wave Hill provides an oasis of serenity and offers programs in Horticulture, Environmental Education, Woodland Management and the Visual and Performing Arts. Through the arts and sciences, Wave Hill seeks to foster connections between people and nature.