X-Fit Training

Regulation Size Ring, professional trainers & coaches, heavy-bags, speed-bags, bikes, treadmills, elipticals, free-weights, lockers, showers.<br> Masters Program - Training for Golden Gloves, Metro Games, Ringside, Professional, Management and Promotion.

Learn authentic Bujinkan martial arts in Central Park with welcoming instructors who make your first class free and pressure-free. Classes meet near 72nd Street (B/C or 1/2/3 trains)—just look for students training in the park.

Step into Old Chelsea's most welcoming boxing gym, where competitive fighters train alongside fitness seekers and curious newcomers—all guided by experienced instructors who tailor every session to your level. You'll find professionals, weekend warriors, and plenty of women discovering their strength in a community built on real expertise and genuine camaraderie.

Learn authentic kung fu through personalized instruction that honors your unique body and spirit. Classes run year-round with no semesters—just continuous mastery guided by experienced teachers who treat each student as an individual.

Step into a traditional budo dojo on the Upper West Side where Professor Nobuyoshi Higashi brings decades of martial arts expertise and academic training to every class. Summer is the perfect season to commit to disciplined instruction that builds strength, focus, and lasting practice.

Isshin-ryu Karate for self-defense, fitness, health, well-being, and sport. Beginners and students with prior experience in the martial arts are welcome.

Locally owned and operated. The owner and his family live in Brooklyn Heights. The owner is a practicing martial artist and a teacher at Brooklyn Dojo, not just a businessperson or an entrepreneur. All Brooklyn Dojo programs or instructors are based in Brooklyn with a majority in the greater Brooklyn Heights vicinity.

Experience authentic Shotokan karate training for all ages in Park Slope, where rigorous Japan Karate Association standards meet expert instruction. Build strength, focus, and character through traditional technique and disciplined practice.

Get fit and confident this summer with dynamic karate training that evolves into grappling, boxing, and kickboxing as you advance. Learn practical self-defense skills while building strength and discipline on your journey to mastery.

Experience traditional Kenshikai Karate in the heart of Park Slope, where students of all ages train at their own pace while building physical fitness, self-discipline, and confidence. Our rigorous yet safe instruction emphasizes respect, self-defense, and the unity of mind, body, and spirit—perfect for anyone seeking meaningful personal growth through martial arts training.

Build confidence and strength through professional martial arts training for kids and adults. Master self-defense, get fit, and develop the focus and resilience you need to succeed in every area of life.

Located in Queens, New York, was established in 1995. Currently located in a brand new, state of the art 4,500 sq. ft. facility, PMA offers programs for all ages. The youth program is age specific and is targeted towards the developmental stage of each child.

Join a welcoming Queens karate community where students of all ages train for self-defense, competition, fitness, or pure enjoyment. Find your tribe among classmates who share your goals and passion for Shotokan karate.

Build strength, discipline, and confidence through traditional taekwondo training in Auburndale. Classes for all ages focus on technique mastery, personal growth, and the kind of steady progress that stays with you long after you leave the mat.

Kids channel boundless summer energy into real martial arts skills here, building confidence and discipline that sticks with them long after training ends. Tiger Schulmann's expert instructors create a space where young students discover their strength—physically and mentally.

Master the dynamic art of kicking and punching at this Parkchester martial arts studio, where disciplined training builds confidence and physical strength. Summer classes welcome beginners and experienced practitioners of all ages.

A Bronx institution since 1960, this dojo welcomes students of all ages and skill levels to master judo, ju jutsu, and karate under the Miyama Ryu Hombu tradition. Train year-round and join a community where discipline, focus, and personal growth matter most.

Your assurance of Quality in Martial Arts, Karate, Kickboxing, Ju-Jutsu and Escrima. Offering all levels of Programs, Beginner Fitness To Advanced Athletes Both Amateur and Professional. Classes For all Levels from Beginner Self Defense to Professional Martial Arts Competition.

The objective is not to create champions for the ring, but to create individuals to be champions of life; to be successful in their endeavours, and to gain maturity through an awareness of self.

Learn authentic martial arts in a welcoming Bronx dojo where beginners and experienced practitioners train together. Your first class is free—just show up, train hard, and discover your potential.

A beautiful and cozy waiting room with a TV, couch and plenty of seating. Larger dance room with a sprung wood floor for dancers protection, wall mounted ballet barres, full mirrors and cubbies for childrens belongings. All facilities are safe and very clean!

Train year-round in a welcoming studio that combines Russian systema, Okinawan karate, Brazilian jiu-jitsu, Sambo, and Judo into one practical system. Develop real fighting skills with experienced instructors in Willowbrook's premier martial arts space.

Build confidence and master self-defense at this Tottenville martial arts studio. Schulmann's offers programs for kids and adults designed to strengthen both body and mind through expert MMA instruction.

Boxing Ring on Premises. One-on-one with Pro Boxer 7 Certified Fitness Trainer. http://www.demarcosgym.com

With over three decades of expertise in martial arts, Master Curry brings passion and dedication to his Tottenville dojo, offering karate and jujutsu training for all ages and skill levels. Build confidence, strength, and discipline in a welcoming community where students thrive.