Bodies FX

Welcome to Fire Island Fitness! <br> There's no need to put your fitness schedule on hold during your Fire Island vacation getaway - at The Fire Island Fitness Center, it's a pleasure to keep fit! Conveniently located at 310 Cottage Walk, Ocean Beach (the old arcade) the Fitness Center is a modern facility featuring a full complement of Cardio machines, Weight Machine and free-weights. Fitness classes for all ages and abilities are also scheduled throughout the week at the Fitness Center.

Step into a workout that blends pilates fluidity with yoga's mindfulness, dance rhythms, and functional strength all in one session. Whether you're lacing up sneakers for the first time or returning as a veteran gym-goer, the classes meet you exactly where you are. Winter mornings at this Long Island studio carry a quiet energy—that focused intensity when the world outside is still—making it an ideal time to commit to noticing real changes in your body and what it can do.

Originally designed as a tennis club, Amritraj is now a multi-faceted fitness center providing several types of training & exercises. Amritraj has an upstairs fitness facility that offers the latest in cardiovascular & selectorized strength training equipment, a downstairs fitness area that is mostly free weights, 8 championship-caliber racquetball courts, 2 indoor Elastaturf tennis courts, personal training services for both members and non members, and a complete aerobics program.

Total Body Shaping is a fitness program that will get you in the best shape of your life. The 10-week course combines kickboxing, resistance training, and flexibility with a sound nutritional program to provide not just results, but lifestyle changes that can live with, literally!

Are you ready to create a healthy lifestyle for you and your family? Then welcome to All 4 Sports and Fitness, the best family fitness health club membership in Long Island!