Five Points Academy

Find your inner wisdom through yoga and pilates classes rooted in Tantric philosophy. At this Canal Street studio, you'll learn that everything you need for transformation already exists within you.

Experience the perfect blend of yoga, pilates, and tai chi designed to strengthen your body and calm your mind. Our East Village studio creates a welcoming space for all levels to find balance and vitality this season.

OM yoga is a juicy blend of flowing yoga asanas informed by precise attention to alignment and supported by the relaxed wakefulness of Buddhist mindfulness meditation. The practice of OM yoga is a lively dance of awakening that leads to a deeper understanding of yourself and a more personal connection with your world.

Energize your summer with Kundalini Yoga classes that combine movement, breath, and meditation to reduce stress and boost vitality. All levels welcome—experience flexibility, strength, and inner peace in a welcoming community space.

Experience precision-focused Pilates and yoga with Daniel Loigerot and Patricia Moya, certified instructors trained by Romana Kryzanowska herself. Strengthen your core, improve flexibility, and find balance through personalized classes designed for every body.

Yoga and pilates in one unique program with a versatility that combines the traditional with the world but most of all from you and each other.

Integral Yoga® is the complete Yoga, which integrates all aspects of life and maintains our natural condition of an easeful body, a peaceful mind, and a useful life.<br> The practices and principles of Integral Yoga® are the foundation of Dr. Dean Ornish's landmark work in reversing heart disease and Dr. Michael Lerner's noted Commonweal Cancer Help program.

ta is a way of life. It is positive. It is natural. It is healthy. It is authentic. It is a style of living that incorporates mind, body and spirit practices, such as meditation, yoga, and healthy eating, combined with the power of Thought and Expression to create a “whole” approach to life.

Since 1987, this respected yoga studio has been teaching the precise, alignment-focused methods of Iyengar yoga to students of all levels in Chelsea. Classes emphasize proper form and often use props to help practitioners build strength, flexibility, and inner awareness.