Iyengar Yoga Institute of New York, The

ta is a way of life. It is positive. It is natural. It is healthy. It is authentic. It is a style of living that incorporates mind, body and spirit practices, such as meditation, yoga, and healthy eating, combined with the power of Thought and Expression to create a “whole” approach to life.

Yoga and pilates in one unique program with a versatility that combines the traditional with the world but most of all from you and each other.

All of Laughing Lotus’ Spirited Vinyasa Yoga Classes and Teachers create a Mystical environment where the Soul can Dance through the many landscapes of Being and experience Cosmic ONENESS! Through togetherness, chanting, breathing, praying, laughing and moving the body temple, we arrive at a state where we dissolve into ecstatic harmony with the Universe.

Integral Yoga® is the complete Yoga, which integrates all aspects of life and maintains our natural condition of an easeful body, a peaceful mind, and a useful life.<br> The practices and principles of Integral Yoga® are the foundation of Dr. Dean Ornish's landmark work in reversing heart disease and Dr. Michael Lerner's noted Commonweal Cancer Help program.

Experience precision-focused Pilates and yoga with Daniel Loigerot and Patricia Moya, certified instructors trained by Romana Kryzanowska herself. Strengthen your core, improve flexibility, and find balance through personalized classes designed for every body.

Experience the perfect blend of yoga, pilates, and tai chi designed to strengthen your body and calm your mind. Our East Village studio creates a welcoming space for all levels to find balance and vitality this season.

Jivamukti locations offer regular meditation and Sanskrit classes taught and chanted in their traditional forms. All classes are open to students of all levels. The Centers also host international performers and speakers from a wide range of spiritual and artistic fields.

OM yoga is a juicy blend of flowing yoga asanas informed by precise attention to alignment and supported by the relaxed wakefulness of Buddhist mindfulness meditation. The practice of OM yoga is a lively dance of awakening that leads to a deeper understanding of yourself and a more personal connection with your world.

Located on historic Canal Street where Chinatown meets SoHo, this member-oriented studio offers yoga, pilates, and fitness classes in a welcoming community space staffed by experienced instructors who know your name.