One block south of Chambers Street.

Directed by Colleen Saidman, Yoga Shanti is a full-time, year-round, East End Yoga studio in the Hamptons offering opportunities for every kind of student, and a multitude of different yoga classes. We are located at 23 Washington Street off of Main Street, in the heart of Sag Harbor.
Yoga Shanti is long established as the place to practice yoga in the Hamptons, and has been featured in The New York Post, Dan's Hampton Style, The New York Times and New York Magazine. A recent review called Yoga Shanti, “The Hamptons yoga studio. You will never waste your time at Yoga Shanti. No matter if the class is Hatha or Astanga, beginner or open, the teachers are always amazing.”

"Our mission is to create a space for exploring the splendor and grace of the Self. When one opens to their inner beauty and acts as a form of the divine, everyone grows brighter. We believe in the beauty and needs of the individual within the passion and intimacy of the group. Yoga allows us to experiene our body fully so that we may also experience grace."

Jivamukti locations offer regular meditation and Sanskrit classes taught and chanted in their traditional forms. All classes are open to students of all levels. The Centers also host international performers and speakers from a wide range of spiritual and artistic fields.

You will find that experience with SoloPilates is very different from what you have come to expect from an ordinary gym environment. You’ll leave the studio feeling taller, centered and invigorated.

Yoga means “union” in Sanskrit and is a vital way to re-connect with ourselves and create unity of mind, body and spirit. The practice of pranyama (breathing), asanas (postures), savasana (relaxation) & meditation, improves concentration, flexibility, muscle tone, stamina and the immune system.
Yoga reduces stress and increases one’s sense of well-being. Through regualar yoga practice you begin to cultivate a relationship between the mind, body and breath. When you function from your center you are more calm, focused, and balanced approaching life from a grounded perspective.
Pilates can transform the way you look and feel. This series of controlled movements focuses on strengthening the center of the body: the abdomen, lower back, and buttocks, to support the spine and stabilize the body. Pilates can improve posture, flatten the stomach, and create more flexibility. http://lotusyogacentersi.com

Journey began in 2001 in the heart of New York City’s bustling Hell’s Kitchen district and quickly blossomed into a mecca for NYC’s theatre-set and others looking for a super-friendly place to come together and practice yoga. Since them, Sonic Yoga has welcomed more than 15,000 students into the family and trained hundreds of teachers, from nearly every continent on Earth.

Regular Dahn Yoga class includes stretching, breathing exercise and meditation. It is geared for all levels, easy for beginners to follow and challenging enough for the advanced practitioner.

Bring simple joy into your life.

"The original Pilates studio of the Hamptons, is a state-of-the-art space by the water in Sag Harbor village. Our staff—comprised of the area's most experienced and qualified instructors—tailors your sessions to your needs. At In Balance, we believe that Pilates is exercise for everyone. Our youngest client is 15, our oldest 85. We'll teach you to stretch, strengthen, and lengthen your body. We'll show you how to work out intelligently, how to achieve maximum results in minimum time. We'll help you improve your posture, prevent injury, and move harmoniously. Simply put, we'll get you back in balance."

13,500 sq ft, 70+ personal trainers, Innovative cardio with individual TVs, Group fitness, DBG Pilates studio, Yoga, Steam rooms, Aveda, Sports massage, Core conditioning, Designed by Aero Studios and Convenient to Central Park.

Divamukti™ is a Sanskrit word translating to Liberation Day, meaning the day on which you attain enlightenment of the soul. Divamukti™ is owned and operated by Jessie De La Rosa, a Jivamukti Yoga® Certified Instructor who recently won 4th place in ExerciseTV's 2008 Top Trainer Competition in the yoga instructor category. Placing him among the Top 5 Yoga Instructors in this national competition.

Yogasana Center is committed to helping its students find equilibrium in their lives through a meditative and disciplined physical practice of yoga in the Iyengar tradition. Yogasana teachers give students personal, individualized attention, using their years of knowledge and insight. The result is a road map of self-study, a how-to guide for developing a stronger, more flexible body, a calmer nervous system, a quieter mind, and a connection to one's true nature

With a commitment to serve the Relax On Cloud 9 offers many varieties and styles of massage, skin care, body treatments and water therapies which combine to create a wonderful, customized spa experience. Staffed with some of the best in the spa industry with many years of experience and dedication.

The first yoga center to offer Bikram Yoga in Brooklyn. Bikram Yoga Downtown NY opened its doors in January 2008. Bikram Yoga was developed by Bikram Choudhury and is based on the ancient form of hatha yoga. The yoga is performed in a heated room to allow for deeper and safer stretching. All instructors at the studio have been trained by Bikram Choudhury.

The Willow was founded by Jennifer Shea in 2002 with the hlep of Gina Addeo. Jenna moved to Staten Island in December 2001 from East Hampton, NY where she worked full time as a Pilates/Dance teacher at the reknowned Gurneys Inn Resort and Spa. Following September 11, 2001, Jenna wanted to use her expertise to help heal victims of this tragedy but found that nowhere on Staten Island was a facility for her to find employment.

At the age of eight Sadguru Sri Mahayogi Paramahamsa spontaneously entered nirvikalpa samadhi, complete absorption without any notion or concept, and realized the Atman — True Self. He awoke to Non-dual Reality. After Realization, as an adolescent, he began intensive austerities called tapasya and through these he accomplished and mastered all the branches of Yoga, proving through his own experience that they are all genuine paths to the realization of Supreme Self or God — Everlasting Oneness or Immortal Truth.

"Our purpose is to develop a community in which individuals from all backgrounds are supported on their individual paths toward wholeness and healing. We offer a diverse approach to yoga, embracing a variety of philosophies and techniques. The benefits of yoga are available to everyone, regardless of age or fitness level. PRY welcomes all practitioners, from beginner to experienced. PRY hopes to become a meeting place for the Riverhead area’s yoga and spiritual communities."

You will find a relaxed atmosphere that is both inviting and instructional. Personal attention is a primary focus; therefore most sessions are taken privately or with only one other person. Our certified instructors are carefully chosen and are dedicated to their work. Their extensive resumes ensure quality teaching of the two methods. Each session focuses on form and technique coupled with the joy of movement.

Delivering excellent, well-rounded workouts to meet each client's unique needs. Our warm, compassionate environment provides the perfect setting for each and every one of you to work on your personal fitness goals. Whether you choose Pilates, GYROTONIC®, CARDIOLATES® or a combination of all our services, we guarantee you will feel and look better in a matter of weeks. Now is the time to enjoy the ultimate mind-body fitness experience at Pilates on Fifth

This well-appointed Pilates and Gyrotonic studio was featured in the NEW YORK MAGAZINE 2005 Wedding issue "Bridal Bootcamp" and voted by the editors at BFFbridal.com as "Top Pick for Best Bridal Fitness". This inviting private and semi-private studio brings out the best in every client and reflects the care and attention to detail of the owners and staff. Center for Movement knowledgeable and experienced staff are readily available to help design and select the right program to meet your goals.

Between 2nd and 3rd avenue.

"Area Yoga is a yoga studio in Brooklyn's Carroll Gardens that emphasizes the complete development of the individual. We offer hatha yoga classes in the vinyasa and Jivamukti traditions. All classes include the teachings of yoga philosophy, chanting and meditation."

A full service Spa & Salon. Facials, Massages, Waxing, Laser Hair Removal, Micro Current, Skin Tytening, Body Treatments: Body Wraps & Scrubs, Reiki, Crystal Healing, Power Plate workout & Personal Training. Hair & Nail Salon: Manicures, Pedicures, Hair Color, Cut, Blow Dry, Hair & Scalp Treatments

Integrated Movement Xercise

Located in Midtown Manhattan, opposite the New York Public Library, offering yoga classes in New York City for students of all levels of proficiency from beginners, and those with Special Needs, including prenatal yoga classes, to the most advanced students. Ashtanga yoga, Vinyasa yoga and Iyengar yoga classes available.

New York's other Luxury Fitness Club. Over 100 Exercise Stations, 10,000 LBS. of Weights, Ellipticals by Precor, Treadmills, Lifecycles, Group Exercise Classes, Spinning, Yoga, Pilates, Luxuy Locker-rooms, Juice Bar, Cardio Theater, Personal Training, Kick Boxing, Tai Chi, Free Towels.

The Upper Eastside Studio is located on the corner of East 76th Street and 1st Avenue. The studio entrance is located on the northeast corner of East 76th Street and 1st Avenue above the 3 Star Diner. Follow the stairs up the first stairway to the second floor. Please note that the buzzer is outside the first door but opens the inner door.

All of Laughing Lotus’ Spirited Vinyasa Yoga Classes and Teachers create a Mystical environment where the Soul can Dance through the many landscapes of Being and experience Cosmic ONENESS! Through togetherness, chanting, breathing, praying, laughing and moving the body temple, we arrive at a state where we dissolve into ecstatic harmony with the Universe.