The leading Health Club operator of the Hamptons. HGC’s goal is to provide an enjoyable, yet efficient workout environment for our seasonal and year round patrons.
HGC’s roots date back to the East Hampton Gym which was established in 1996. Following a head-to-toe renovation of the Fitness Center of the Hamptons, the East Hampton Gym became the mecca for personal training in the Hamptons. After another facelift and equipment overhaul in 2006, the East Hampton Gym remains THE gym to be seen in. You may even be able to work in a set or two with some of the various celebrities who enjoy the no frills atmosphere.

The Positive Energy philosophy focuses on the individual and includes careful evaluation of their body and desired goals for fitness as well as the realistic possibilities for achieving those goals. Their highly trained, certified professionals design a personalized program that will enable you to progress toward your goals in a quiet, clean and attractive atmosphere with the newest equipment. You can work out with confidence that you will never be asked to perform beyond your capacity.

At Energy, the goal is to create a fitness experience like no other. By combining a team of caring professionals, a motivational atmosphere and our proven Interactive Training approach, Energy customizes programs to help members achieve their fitness goals.

"Join us at Plainview the best place for weight loss, fitness and workouts for women. Located in the Plainview shopping center. Plenty of parking available, just minutes south of the northern state and LIE."

"Join us at Shirley the best place for weight loss, fitness and workouts for women. Located south of Sunrise Highway(exit 58S) on the william Floyd Parkway. Next to the King Kullen Shopping center and Home Depot, minutes away from Smiths Point Beach."

Bodies FX makes fitness affordable & fun. No membership contracts. No strings. Train whenever you want. We leave it up to you.

It’s very simple to say"I need to make a healthier lifestyle change". It’s also somewhat easy to join a health club with the “intention” of attaining specific goals you may have set for yourself.
It’s totally another thing to be consistent about actually doing it. That is where Sunrise believes it can make the difference.
Sunrise's personal training team understands that joining a health club may be intimidating. Knowing that feeling, they are committed to helping the family of members “Get Involved and Stay Involved”. This is Sunrise's mission.

Bodies In Action, Inc. is dedicated to helping each individual person meet and discover his or her own way to be fit for life!
Through the results of a personalized health and fitness analysis, Bodies In Action's purpose is to help each person achieve a healthier, more energetic and balanced lifestyle.

Gold Medal Gymnastics Centers are all modern fully equipped gymnastics facilities for girls and boys ages 18 months to 18years old. Children are taught various movements skills on every Olympic event. Gold Medal prides itself on creating a quality learning experience for every child regardless of ability or skill.

Welcome to Fire Island Fitness!
There's no need to put your fitness schedule on hold during your Fire Island vacation getaway - at The Fire Island Fitness Center, it's a pleasure to keep fit! Conveniently located at 310 Cottage Walk, Ocean Beach (the old arcade) the Fitness Center is a modern facility featuring a full complement of Cardio machines, Weight Machine and free-weights. Fitness classes for all ages and abilities are also scheduled throughout the week at the Fitness Center.

From the moment you walk through our front doors, you will know that you are in an exercise and fitness facility like no other on Long Island. Located on Couty Road 58 just east of the Tanger Outlets in Riverhead.
Ultimate Fitness East offers the most comprehensive and state-of-the-art exercise facility in the area. In addition to the extensive cardiovascular equipment available to our members, each piece of equipment offers a multimedia experience, which includes a wide selection of commercial-free music and DirecTV Satellite television channels.

HGC’s roots date back to the East Hampton Gym which was established in 1996. Following a head-to-toe renovation of the Fitness Center of the Hamptons, the East Hampton Gym became the mecca for personal training in the Hamptons. After another facelift and equipment overhaul in 2006, the East Hampton Gym remains THE gym to be seen in. You may even be able to work in a set or two with some of the various celebrities who enjoy the no frills atmosphere.

"Join us at Rockville Centre the best place for weight loss, fitness and workouts for women. Located in the heart and soul of Rockville Centre. It's a hop, skip and jump from the Long Island Rail Road. Main entrance is located in the back parking lot behind Sunrise Highway."

The best place for weight loss, fitness and workouts for women. Located King Kullen shopping center. Offering great classes including Belly Dancing, weight loss programs and plenty of parking available.

"As the most innovative health club brand in the United States, Planet Fitness is known for a lot of things – our absurdly low prices, our Lunk™ Alarm, and most of all perhaps, for our Judgement Free Zone® philosophy, which means members can relax, get in shape, and have fun without being subjected to the hard-core, look-at-me attitude that exists in too many gyms."

Membership at Fitness Incentive is, and always has been different than at other gyms - more like joining an extended "fitness family" than a traditional health club. Members often comment on the comfortable, cozy feeling of the place. A place that feels like home. Come join this healthy exercise environment.

Twin Park Fitness strives to provide a standard of excellence in service to clients and quality working and learning environment for the staff.
Twin Park is a health club where all are welcomed, and will provide you with a comfortable environment where you will be able to achieve your fitness goals.
Twin Park is a health club filled with energy and excitement as well as spiritual healing.
Let Twin Park Fitness be your health club where you can come and experience strength and power as well as achieving harmony and balance.

Providing members with a fun, convenient, comfortable environment where you will find all the support you need to meet your goals. The Curves Work-out takes just 30 minutes and includes all the components needed for a complete exercise program - warm-up, cardiovascular, strength training, cool down, and stretching.

South Bay Sports & Physical Therapy has been providing comprehensive physical therapy for over 20 years specializing in pain relief, improvement of mobility, function and development of maximum performance.

"As the most innovative health club brand in the United States, Planet Fitness is known for a lot of things – our absurdly low prices, our Lunk™ Alarm, and most of all perhaps, for our Judgement Free Zone® philosophy, which means members can relax, get in shape, and have fun without being subjected to the hard-core, look-at-me attitude that exists in too many gyms."

HGC’s evolution continued in 2002 with the acquisition of a local favorite, The American Fitness Factory. Another floor to ceiling renovation gave birth to the Sag Harbor Gym. Its size (14,000 sf) triples that of the East Hampton Gym. Sag Harbor Gym has a light, airy atmosphere and is known for its premiere group fitness instructors and studios.

"As the most innovative health club brand in the United States, Planet Fitness is known for a lot of things – our absurdly low prices, our Lunk™ Alarm, and most of all perhaps, for our Judgement Free Zone® philosophy, which means members can relax, get in shape, and have fun without being subjected to the hard-core, look-at-me attitude that exists in too many gyms."

Welcome to the beach! Check in on this breezy wrap-around deck and enjoy your full-body ride in this beautiful historic barn. Shoes and water are included in the price of your class in the Hamptons Studios. Open seasonally.

Breakthroughs to Fitness is here to provide a unique collaborative fitness experience that provides structure, accountability, and inspiration to enable clients to reach their goals.

Fitness Advantage is a family owned, community-friendly gym, keeping Southold Town fit since 2001. Offering a host of cardio and cable equipment, free weights, group fitness classes, etc., there is something for everyone. We also have private bathrooms with showers, child care, personal training and incentive programs/contests. Our members get a personalized workout program with private orientation, ensuring a safe & effective routine. We work hard to motivate our members and make fitness fun. Thanks for your support!