All Pro's program is designed for athletes, ages 8 & up. All Pro Athletes provides a scientific, systematic, progressive and fun approach to training athletes to optimize performance, increase structural stability and minimize the risk of injuries by using the most current and cutting edge techniques.

It's never too late to get in shape and the best place to start is at your local Synergy Fitness Center. Visit and check Synergy out. You will find the facilities are state-of-the-art, well maintained and easily accessible.

The Weight Room Plus Wanda’s Workout has been owned and operated by Wanda Neppell for over 30 years. As a “hands on” owner, Wanda prides herself in exceeding her members’ expectations. Members appreciate her attention to detail, cleanliness of the facility and providing the latest in equipment and group fitness. A local resident and active in the community, Wanda has been recognized by many organizations for her efforts in community projects and fund raising.
The Weight Room Plus is a long-standing business member of many organizations: IHRSA (International Health, Racquetball & Sports Association, IDEA Health & Fitness Association, Club Business International, Chamber of Commerce of the Mastics, Chamber of Commerce of the Moriches, etc.

Welcome to Fire Island Fitness!
There's no need to put your fitness schedule on hold during your Fire Island vacation getaway - at The Fire Island Fitness Center, it's a pleasure to keep fit! Conveniently located at 310 Cottage Walk, Ocean Beach (the old arcade) the Fitness Center is a modern facility featuring a full complement of Cardio machines, Weight Machine and free-weights. Fitness classes for all ages and abilities are also scheduled throughout the week at the Fitness Center.

On the Go Fitness is truly a unique exercise experience. Jay Fields and James Remien have created a facility in which your physical limits are boundless.
On the Go's non-traditional approach to exercising includes strength training coupled with cardiovascular and flexibility conditioning, all in a state of the art training facility.

Situated in the heart of East Hampton Village, SoulCycle East Hampton location is ideal! Grab a coffee, take a stroll and find your SOUL in this candlelit sanctuary. Shoes and water are included in the price of your class in the Hamptons Studios. East Hampton studio is open year round.

Lake Avenue Fitness is owned and operated by Lisa Riccardi, offering small groups, Boot Camp and Crossfit training. Lake Avenue's trainers are taught to focus on the details of each and every client, to ensure 100% results guaranteed. There are no monthly membership fees to use the studio and each time a client performs a workout, it is under the direct supervision and guidance of a professional fitness coach.

HGC’s roots date back to the East Hampton Gym which was established in 1996. Following a head-to-toe renovation of the Fitness Center of the Hamptons, the East Hampton Gym became the mecca for personal training in the Hamptons. After another facelift and equipment overhaul in 2006, the East Hampton Gym remains THE gym to be seen in. You may even be able to work in a set or two with some of the various celebrities who enjoy the no frills atmosphere.

"Join us at Bohemia the best place for weight loss, fitness and workouts for women. Located on the CVS shopping center on the north side of sunrise highway. Easy access with plenty of parking."

HGC’s growth culminated with the opening of the Southampton Gym in January of 2009. Another long operating club, The Omni Health and Racket Club, was given a major makeover by HGC. The result was HGC’s largest (21,000 sf) and most modern club yet. Southampton Gym is now our ultimate showcase for our friendly staff, professional trainers, and rocking instructors.

"As the most innovative health club brand in the United States, Planet Fitness is known for a lot of things – our absurdly low prices, our Lunk™ Alarm, and most of all perhaps, for our Judgement Free Zone® philosophy, which means members can relax, get in shape, and have fun without being subjected to the hard-core, look-at-me attitude that exists in too many gyms."

Welcome to Eastern Athletic Clubs. Come visit the state-of-the-art exercise facilities, and engage in a unique fitness experience.

Come experience the best in fitness at American Physique, featuring state-of-the-art facilities and equipment, and a highly-qualified, helpful staff.

If your goals include losing body fat, gaining energy and improving your health, or if you are looking to change your shape to look and feel better, then personal training is the option for you. Our certified, experienced personal trainers provide comprehensive programs to help you meet your specific goals and get you in the best shape possible.

South Bay Sports & Physical Therapy has been providing comprehensive physical therapy for over 20 years specializing in pain relief, improvement of mobility, function and development of maximum performance.

From the moment you walk through our front doors, you will know that you are in an exercise and fitness facility like no other on Long Island. Located on Couty Road 58 just east of the Tanger Outlets in Riverhead.
Ultimate Fitness East offers the most comprehensive and state-of-the-art exercise facility in the area. In addition to the extensive cardiovascular equipment available to our members, each piece of equipment offers a multimedia experience, which includes a wide selection of commercial-free music and DirecTV Satellite television channels.

As the most innovative health club brand in the United States, Planet Fitness is known for a lot of things – absurdly low prices, Lunk™ Alarm, and most of all perhaps, for our Judgement Free Zone® philosophy, which means members can relax, get in shape, and have fun without being subjected to the hard-core, look-at-me attitude that exists in too many gyms.

Titans Fitness & Boxing Clubs is committed to being the finest. From quality customer service to top of the line fitness equipment, everything is focused on just one goal, our members satisfaction!

Twin Park Fitness strives to provide a standard of excellence in service to clients and quality working and learning environment for the staff.
Twin Park is a health club where all are welcomed, and will provide you with a comfortable environment where you will be able to achieve your fitness goals.
Twin Park is a health club filled with energy and excitement as well as spiritual healing.
Let Twin Park Fitness be your health club where you can come and experience strength and power as well as achieving harmony and balance.

Ortho Fitness & Sports is a modern, full service, health, wellness and rehabilitation facility.
Ortho Fitness & Sports offers a complete health care approach, ranging from basic to sophisticated fitness.

"As the most innovative health club brand in the United States, Planet Fitness is known for a lot of things – our absurdly low prices, our Lunk™ Alarm, and most of all perhaps, for our Judgement Free Zone® philosophy, which means members can relax, get in shape, and have fun without being subjected to the hard-core, look-at-me attitude that exists in too many gyms."

Providing members with a fun, convenient, comfortable environment where you will find all the support you need to meet your goals. The Curves Work-out takes just 30 minutes and includes all the components needed for a complete exercise program - warm-up, cardiovascular, strength training, cool down, and stretching.

Welcome to the beach! Check in on this breezy wrap-around deck and enjoy your full-body ride in this beautiful historic barn. Shoes and water are included in the price of your class in the Hamptons Studios. Open seasonally.

Physique 57™ is a focused and proven cardiovascular program of isometric exercises and orthopedic stretches. Physique 57™ tones your seat, abdominals, thighs and arms; strengthens your legs and back; and improves posture to produce a beautiful, sexy body. Our interval training sets use your own body weight for resistance, and through dynamic exercises your muscles are targeted and overloaded to the point of fatigue, then stretched for relief. We call our process Interval Overload – overloading the muscle to create long, lean sexy muscles.

Fitness Advantage is a family owned, community-friendly gym, keeping Southold Town fit since 2001. Offering a host of cardio and cable equipment, free weights, group fitness classes, etc., there is something for everyone. We also have private bathrooms with showers, child care, personal training and incentive programs/contests. Our members get a personalized workout program with private orientation, ensuring a safe & effective routine. We work hard to motivate our members and make fitness fun. Thanks for your support!