Lynbrook Health and Fitness

Where fitness becomes part of your daily rhythm. The vibe here hits different when you step in – whether you're drawn to heavy lifting, running it out on the cardio deck, or crushing a high-intensity session, the equipment and instructor-led classes match whatever energy you bring. Winter mornings hit different too, and folks find there's something grounding about having a solid routine during the colder months. Beyond the training floor, recovery takes center stage. Ultimate members enjoy the freedom to bring someone along on any visit, plus access to massage chairs, tanning beds, and Red Light Therapy for that post-workout reset. Personal trainers are on deck if you want guidance, group classes keep things social and challenging, and the in-house Smoothie Bar fuels you up before or after. The real magic lives in the app – it's where your membership unlocks nutrition resources, mental wellness guidance, tracking tools for challenges, and rewards that actually add up. Everything connects here, from your sweat sessions to recovery to the mindset piece. There's also an apparel shop if you need gear. It's the kind of place where Long Island locals build something sustainable, especially when the season calls for that extra commitment to staying grounded and strong.

The best place for weight loss, fitness and workouts for women. Located King Kullen shopping center. Offering great classes including Belly Dancing, weight loss programs and plenty of parking available.

Suffolk County Adventure Boot Camp is a four week outdoor fitness program that offers fitness instruction, nutritional counseling and motivational training - packed with fun and energizing activities designed to help you reach your fitness goals. Whether you want to lose weight to fit into that special dress, shed the extra pounds from a pregnancy or just get fit before that special occasion, this is the program for you!

Fit 4 Teens thanks you for choosing Fit 4 Teens as your place to explore an exercise program for your teen. Fit 4 Teens realizes that you have other choices when it comes to fitness, and strongly believes that this is the BEST teen fitness club with the most attentive and knowledgeable staff, friendly members, great equipment and an inviting atmosphere that, setting it apart from ALL OTHERS! The facility is clean, comfortable and welcoming, even for the shy teen.

When the cold months settle in around Huntington, there's something especially motivating about stepping into a warm space dedicated to transforming your fitness. Whether you're working toward shedding unwanted weight, building stamina, or simply wanting to feel stronger in your own skin, the trainers here understand what it takes to get results. Each one brings real credentials and hands-on experience to the table, crafting routines tailored specifically to where you're starting from and where you want to go. It's not about cookie-cutter workouts—it's about figuring out what actually works for your body and your life.

"As the most innovative health club brand in the United States, Planet Fitness is known for a lot of things – our absurdly low prices, our Lunk™ Alarm, and most of all perhaps, for our Judgement Free Zone® philosophy, which means members can relax, get in shape, and have fun without being subjected to the hard-core, look-at-me attitude that exists in too many gyms."

Beautifully situated above Main Street in Southampton Village, the JT Personal Fitness Studios are designed to provide well rounded, fun, and efficient workouts. With individual private studios, each client receives personal attention from an experienced professional trainer. From one hour to the next each space can be transformed from a high energy, circuit-training blowout to a serene stretching and restorative experience. Our goal is convenience, comfort and privacy geared toward results. The time you spend at JT Personal Fitness is your time and the focus remains where it belongs, on you.

Core Dynamics employees are professionals who take pride in their work. Utilizing a team approach, they will make sure your orientations, personal training sessions, class instruction and requests for assistance meet and exceed your expectations.<br> Certifications held by our Staff: American Council on Exercise, National Academy of Sports Medicine, National Strength & Conditioning Association, Power Pilates, CHEK Institute Golf Bio-Mechanics.

Step into a workout that blends pilates fluidity with yoga's mindfulness, dance rhythms, and functional strength all in one session. Whether you're lacing up sneakers for the first time or returning as a veteran gym-goer, the classes meet you exactly where you are. Winter mornings at this Long Island studio carry a quiet energy—that focused intensity when the world outside is still—making it an ideal time to commit to noticing real changes in your body and what it can do.

Originally designed as a tennis club, Amritraj is now a multi-faceted fitness center providing several types of training & exercises. Amritraj has an upstairs fitness facility that offers the latest in cardiovascular & selectorized strength training equipment, a downstairs fitness area that is mostly free weights, 8 championship-caliber racquetball courts, 2 indoor Elastaturf tennis courts, personal training services for both members and non members, and a complete aerobics program.

South Bay Sports & Physical Therapy has been providing comprehensive physical therapy for over 20 years specializing in pain relief, improvement of mobility, function and development of maximum performance.

Repetitions Fitness' goal is to help patients regain and keep their health and vitality. Too many times people go through life with aches, pains and illnesses that keep them from doing the things that were once a normal part of their day. Here the goal is to help patients live their lives with little or no limitations. All staff members hold nationally recognized certifications.

Free weights, Cybex Eagle machines, Procor EFX ellipticals, Cybex treadmills, Cybex ARC trainers, Scifit Rex trainers, Cybex uprignt & recumbent bikes, Concept II rowing ergometers, Cardiotheater viewing screens, Towel service.<br> Hamptons Gym Corp (HGC) is the leading Health Club operator of the Hamptons. HGC’s goal is to provide an enjoyable, yet efficient workout environment for our seasonal and year round patrons.

HGC’s evolution continued in 2002 with the acquisition of a local favorite, The American Fitness Factory. Another floor to ceiling renovation gave birth to the Sag Harbor Gym. Its size (14,000 sf) triples that of the East Hampton Gym. Sag Harbor Gym has a light, airy atmosphere and is known for its premiere group fitness instructors and studios.

"As the most innovative health club brand in the United States, Planet Fitness is known for a lot of things – our absurdly low prices, our Lunk™ Alarm, and most of all perhaps, for our Judgement Free Zone® philosophy, which means members can relax, get in shape, and have fun without being subjected to the hard-core, look-at-me attitude that exists in too many gyms."

Back in 1989, this place started as a tennis haven, but it's grown into a sprawling 90,000 square foot playground for the whole family. You'll find indoor and outdoor clay courts anchoring the operation, alongside a massive 13,100 square foot fitness complex spread across multiple levels, a 2,000 square foot aerobics studio, and both indoor and outdoor pools. There's even a café tucked in there for post-workout refueling. Winter mornings bring a special quiet to the indoor courts and heated pools, making it an ideal escape from the cold months while you stay active and energized.

SoulCycle heads for the north shore to bring incredible energy and full-body workout to Roslyn Heights. Conveniently located right off the Long Island Expressway (exit 37), this 44-bike studio is open 7 days a week and includes free parking. Soul's latest addition to Long Island is sure to deliver the same amazing ride that sparked a Soul Revolution!

Step into a space built entirely around women's fitness goals, whether you're chasing weight loss, strength training, or just staying active through the colder months. You'll find it tucked on Glen Cove Rd, conveniently positioned near Roosevelt Field Mall and just a quick drive from the Northern State, LIE, and Meadow Brook Parkway. Winter's the perfect time to commit to your routine indoors where everything you need is already waiting for you.

Titans Fitness & Boxing Clubs is committed to being the finest. From quality customer service to top of the line fitness equipment, everything is focused on just one goal, our members satisfaction!

Walk into a place where fitness feels welcoming instead of intimidating. Planet Fitness built its reputation on keeping membership costs refreshingly affordable while creating spaces where everyone genuinely belongs. The Lunk™ Alarm keeps the atmosphere light and fun—no posturing, no pressure to be someone you're not. Their Judgement Free Zone® philosophy means you'll find yourself surrounded by people focused on their own goals rather than comparing themselves to others. Winter's the perfect time to start, actually; the quieter season brings a more relaxed vibe and less crowded equipment. Whether you're starting from scratch or maintaining your routine through colder months, the energy here stays judgment-free and genuinely supportive.

"As the most innovative health club brand in the United States, Planet Fitness is known for a lot of things – our absurdly low prices, our Lunk™ Alarm, and most of all perhaps, for our Judgement Free Zone® philosophy, which means members can relax, get in shape, and have fun without being subjected to the hard-core, look-at-me attitude that exists in too many gyms."