Pilates on Fifth

A full service Spa & Salon. Facials, Massages, Waxing, Laser Hair Removal, Micro Current, Skin Tytening, Body Treatments: Body Wraps & Scrubs, Reiki, Crystal Healing, Power Plate workout & Personal Training. Hair & Nail Salon: Manicures, Pedicures, Hair Color, Cut, Blow Dry, Hair & Scalp Treatments

Where controlled breathing meets purposeful movement in the heart of Midtown. This studio specializes in pilates classes that blend foundational technique with modern conditioning methods. The winter months bring a particularly welcoming energy here—plenty of folks find the warm studio and focused practice a perfect remedy for the season's slowdown. You'll find instructors who understand how to build strength from your core outward, whether you're starting fresh or refining your existing practice. Small class sizes mean real attention to form and individual progression.

Journey began in 2001 in the heart of New York City’s bustling Hell’s Kitchen district and quickly blossomed into a mecca for NYC’s theatre-set and others looking for a super-friendly place to come together and practice yoga. Since them, Sonic Yoga has welcomed more than 15,000 students into the family and trained hundreds of teachers, from nearly every continent on Earth.