NYSC Oceanside

Here at Lynbrook Health & Fitness we are dedicated to being the best. We understand that feeling fit and looking good is very important to everyone. That's why we try our hardest to give our members the personal attention they need to attain their fitness goals! <br/> Paul Geaneas, President of Lynbrook Health and Fitness, combined his interest in fitness activity with his savvy business sense to create a total body experience for gym members. Since 1988, Paul has been involved in the ownership of Powerhouse Gyms in and around New York City, Brooklyn and on Long Island, in Bellmore and Baldwin.

"At Atlantis, we work with each client to develop a customized program to meet his/her particular needs. Clients do not pay membership fees. They purchase packages of individual training sessions and/or classes. Generally, most train two to three times a week and also use the cardiovascular equipment at their convenience.The staff at Atlantis is committed to seeing that each person realize his/her own personal goals! <br> The Atlantis concept was born in December 2000 when Robyn and Ira Frank opened the first location in Atlantic Beach. Since that first day, the Frank's have dedicated their time and spirit to bringing a one-of-a-kind wellness experience to the South Shore of Long Island"

Repetitions Fitness' goal is to help patients regain and keep their health and vitality. Too many times people go through life with aches, pains and illnesses that keep them from doing the things that were once a normal part of their day. Here the goal is to help patients live their lives with little or no limitations. All staff members hold nationally recognized certifications.

South Bay Sports & Physical Therapy has been providing comprehensive physical therapy for over 20 years specializing in pain relief, improvement of mobility, function and development of maximum performance.

Lake Avenue Fitness is owned and operated by Lisa Riccardi, offering small groups, Boot Camp and Crossfit training. Lake Avenue's trainers are taught to focus on the details of each and every client, to ensure 100% results guaranteed. There are no monthly membership fees to use the studio and each time a client performs a workout, it is under the direct supervision and guidance of a professional fitness coach.

One-On-One Personal Training-A large variety of techniques are used to ensure that you are getting a complete workout, using many different types of state-of-the-art equipment.

"As the most innovative health club brand in the United States, Planet Fitness is known for a lot of things – our absurdly low prices, our Lunk™ Alarm, and most of all perhaps, for our Judgement Free Zone® philosophy, which means members can relax, get in shape, and have fun without being subjected to the hard-core, look-at-me attitude that exists in too many gyms."

Physique 57™ is a focused and proven cardiovascular program of isometric exercises and orthopedic stretches. Physique 57™ tones your seat, abdominals, thighs and arms; strengthens your legs and back; and improves posture to produce a beautiful, sexy body. Our interval training sets use your own body weight for resistance, and through dynamic exercises your muscles are targeted and overloaded to the point of fatigue, then stretched for relief. We call our process Interval Overload – overloading the muscle to create long, lean sexy muscles.

Gym-Nest is one of the safest, largest and most athlete friendly facilities on the East Coast. With state of the art equipment, up-to-date training aids, and an enormous amount of shapes & matting...The Gym-Nest is head and shoulders above the rest. <br> The facility is a Huge (approx. 20,000 sq. ft) 2-Story Building, Fully padded for safety, 33 ft. ceilings, clean, sterilized and deoderized on a daily basis. And of course...kid-friendly.

A yoga studio and full service wellness center located on the beautiful north shore of Long Island and serving Stony Brook, Setauket, Port Jefferson, St. James and the surrounding communities.

HGC’s roots date back to the East Hampton Gym which was established in 1996. Following a head-to-toe renovation of the Fitness Center of the Hamptons, the East Hampton Gym became the mecca for personal training in the Hamptons. After another facelift and equipment overhaul in 2006, the East Hampton Gym remains THE gym to be seen in. You may even be able to work in a set or two with some of the various celebrities who enjoy the no frills atmosphere.

Free weights, Cybex Eagle machines, Procor EFX ellipticals, Cybex treadmills, Cybex ARC trainers, Scifit Rex trainers, Cybex uprignt & recumbent bikes, Concept II rowing ergometers, Cardiotheater viewing screens, Towel service.<br> Hamptons Gym Corp (HGC) is the leading Health Club operator of the Hamptons. HGC’s goal is to provide an enjoyable, yet efficient workout environment for our seasonal and year round patrons.

It’s very simple to say"I need to make a healthier lifestyle change". It’s also somewhat easy to join a health club with the “intention” of attaining specific goals you may have set for yourself. <br> It’s totally another thing to be consistent about actually doing it. That is where Sunrise believes it can make the difference. <br> Sunrise's personal training team understands that joining a health club may be intimidating. Knowing that feeling, they are committed to helping the family of members “Get Involved and Stay Involved”. This is Sunrise's mission.

Totally Fit is still working on its website. For information please call at 516-935-5960.

Gold Medal Gymnastics Centers are all modern fully equipped gymnastics facilities for girls and boys ages 18 months to 18years old. Children are taught various movements skills on every Olympic event. Gold Medal prides itself on creating a quality learning experience for every child regardless of ability or skill.

Welcome to Eastern Athletic Clubs. Come visit the state-of-the-art exercise facilities, and engage in a unique fitness experience.

Twin Park Fitness strives to provide a standard of excellence in service to clients and quality working and learning environment for the staff. <br> Twin Park is a health club where all are welcomed, and will provide you with a comfortable environment where you will be able to achieve your fitness goals. <br> Twin Park is a health club filled with energy and excitement as well as spiritual healing. <br> Let Twin Park Fitness be your health club where you can come and experience strength and power as well as achieving harmony and balance.

Providing members with a fun, convenient, comfortable environment where you will find all the support you need to meet your goals. The Curves Work-out takes just 30 minutes and includes all the components needed for a complete exercise program - warm-up, cardiovascular, strength training, cool down, and stretching.

Total Body Shaping is a fitness program that will get you in the best shape of your life. The 10-week course combines kickboxing, resistance training, and flexibility with a sound nutritional program to provide not just results, but lifestyle changes that can live with, literally!

Originally designed as a tennis club, Amritraj is now a multi-faceted fitness center providing several types of training & exercises. Amritraj has an upstairs fitness facility that offers the latest in cardiovascular & selectorized strength training equipment, a downstairs fitness area that is mostly free weights, 8 championship-caliber racquetball courts, 2 indoor Elastaturf tennis courts, personal training services for both members and non members, and a complete aerobics program.

"As the most innovative health club brand in the United States, Planet Fitness is known for a lot of things – our absurdly low prices, our Lunk™ Alarm, and most of all perhaps, for our Judgement Free Zone® philosophy, which means members can relax, get in shape, and have fun without being subjected to the hard-core, look-at-me attitude that exists in too many gyms."

South Shore Fitness sticks to the basics. They focus on what is important in a gym: state of the art equipment, qualified personal trainers and cleanliness. <br> Located in the heart of Oceanside, there is ample parking and the building is handicapped accessible. They offer babysitting and stroller accessibility as well.