The Little Gym

Welcome to Eastern Athletic Clubs. Come visit the state-of-the-art exercise facilities, and engage in a unique fitness experience.

Welcome to Eastern Athletic Clubs. Come visit the state-of-the-art exercise facilities, and engage in a unique fitness experience.

Long Island Location State-of-the-Art-Facilities which include. Weight rooms, sports conditioning, free weights....

A powerful association of men, women and children joined together by a shared commitment to nurturing the potential of kids, promoting healthy living and fostering a sense of social responsibililty. We believe that lasting personal and social change can only come about when we all work together to invest in our kids, our health and our neighbors. That's why, at the Y, strengthening community is our cause. Every day, we work side-by-side with our neighbors throughout the five boroughs to make sure that everyone, regardless of age, income or background, has the opportunity to learn, grow and thrive.

Rely on A-Train Fitness Personal Training Studios (PTS) for personal fitness training. From poor posture, to the muscle imbalances responsible for it, our personal trainers provide postural, body fat, hydration and LBM (Lean Body Mass) diagnostics, and will customize a personalized regimen that will help you realize your health and fitness goals. We design corrective exercise programs to correct postural distortions; pre-natal- for the mom-to-be, and post-natal programs - to get her back to pre-mom shape. Also available is one-on-one yoga instruction—contact us for details. Visit the personal trainers at our fitness center in Brooklyn, New York, for quality fitness training. Fitness Assessments When you contact A-Train Fitness Personal Training Studios for training, we’ll arrange an in-person consultation during which you will be asked a number of pertinent lifestyle questions. Our trainers will ask if you smoke and have seen a doctor in the past 6 to 12 months.(Before you begin any exercise program, you should consult a doctor to ensure that you have the physical capacity to tolerate strenuous activities!)

13,500 sq ft, 70+ personal trainers, Innovative cardio with individual TVs, Group fitness, DBG Pilates studio, Yoga, Steam rooms, Aveda, Sports massage, Core conditioning, Designed by Aero Studios and Convenient to Central Park.

Walk into Manhattan's alternative take on upscale fitness and you'll find yourself surrounded by 100-plus workout stations and over 10,000 pounds of iron. The facility runs Precor ellipticals, a full lineup of treadmills, and stationary bikes across its floor. Winter mornings get crowded with people seeking refuge from the cold in group sessions—spinning classes, yoga flows, pilates reformers, and kickboxing rounds all happening simultaneously. Personal trainers roam the cardio theater section where rows of equipment face screens. The locker rooms feel more like a spa than a gym, complete with complimentary towels and a juice bar where you can refuel post-workout. Between traditional strength work and specialty classes like tai chi, there's enough variety to keep any routine feeling fresh.

The mission of The Jewish Community Center in Manhattan is to build an inclusive Jewish community that celebrates the strength of diversity. We are a home for individuals and families of all backgrounds to grow and to learn, and to care about and deepen their connections to one another. Rooted in Jewish values, our cultural, social, educational, and recreational programs offer multiple pathways into the richness of community life for members of all ages. Through our partnerships and programs, we seek to fulfill our responsibility to the people of Israel and Jews throughout the world, and to improve the quality of life in our neighborhoods and our city.

Picture yourself pushing through a winter workout on three sprawling floors packed with cutting-edge machines and tools designed to fuel your ambitions. Tucked into Manhattan's vibrant Upper East Side neighborhood, this freshly overhauled facility gives you the complete toolkit to transform your fitness journey, especially rewarding when you're crushing goals during the quieter, crisp months of the season.

Broadway Dance Center (BDC). With more than 24 years in business, we are proud to be known as a “home away from home” for dancers. By offering unsurpassed dance instruction with over 200 different classes weekly in our 23,000 square foot state-of-the art facility, we have established an unparalleled reputation worldwide. Whether you’re a beginner or an established professional, our famous studios are sure to offer just the class you seek. Thank you for choosing BDC, and let us know what we can do to make your dancing experience perfect! <br> Comprising more than 80 professionals, our faculty is fully committed to your development and training. You are sure to find a favorite teacher in this diverse group! Our teachers work professionally in various aspects of their field and bring their expertise and knowledge into the classroom. Information on each teacher is accessible on our faculty pages or in the Faculty Bio Book available in our studio lobby.

A fun, convenient, comfortable environment where you will find all the support you need to meet your goals. The Curves Work-out takes just 30 minutes and includes all the components needed for a complete exercise program - warm-up, cardiovascular, strength training, cool down, and stretching.

Parkchester, the best place for weight loss, fitness and workouts for women. Across the street from the # 6 train on Hugh Grant Circle in the community of Parkchester.

Work toward your fitness goals where Third Avenue meets 152nd Street in the heart of the Bronx. This women-focused gym specializes in weight loss, strength training, and cardio routines tailored to help you get results. Even during the colder months, the heated studios and energetic community keep momentum going strong, making winter the perfect time to lock in your routine without the summer crowds.

Gun Hill, the best place for weight loss, fitness and workouts for women. Conveniently located across the street of the Gun Hill Road station of the #2 and 5 train.

Whether you need to lose weight, increase muscle or strength, reduce stress, improve sports performance or simply start to feel better, Dolphin Fitness Clubs have everything you need to help you to achieve your goal! Dolphin Fitness Clubs offer a wide selection of exercise machines and cardiovascular equipment, group exercise classes, qualified personal trainers, and many additional amenities to make your workout enjoyable. More...

Curves is the largest fitness franchise in the world with 10,000 locations worldwide. Curves Clubs can be found in 60 countries, including the United States, Canada, Europe, South America, The Caribbean, Mexico, Australia, New Zealand, South Africa, Japan. <br> Curves is the first fitness and weight loss facility dedicated to providing affordable, one-stop exercise and nutritional information for women.

In 1986, Berle decided to open a Personal Training gym in Great Neck - called Body By Berle. It was the first One-on-One fitness center to premier on Long Island. There he spent 16 years perfecting his program before moving to Fresh Meadows, Queens in January 2002. Body By Berle Personal Training Center is a constant fixture and reminder to help people reach their fitness and weight loss goals. The increased demand to lose fat and gain muscle via strength training can be attained by two to three sessions per week. Body By Berle is here to assist men, women, teens and seniors with their quest to lose weight, look and feel better.

Synergy has 16 locations in the New York Metro area, New Jersey and our 1st Location coming to Staten Island NY on Forest Avenue. More Synergy locations are coming online this spring. We are upgrading our website each and every day and will be introducing a comprehensive Membership Section.

Located in Whitepoint Shopping Center, College Point, NY our spacious 10,000 square foot facility with 30 foot high ceilings offer our members comfortable and generous areas in which to train and work out. A friendly and energetic ambience helps ensure that you will thouroughly enjoy your training program, be it free weights, machines or cardio vascular excercises.

Flushing Meadows Golf Center is located in Flushing Meadows-Corona Park in Queens. It is next to Shea Stadium and the United States Tennis Center. It consists of an 18 hole "Pitch & Putt" golf course and a modern mini-golf course with water falls, bridges and streams. Both courses are fully lighted for night play. <br> GOLFNYC operates five of the finest golf courses in New York City. Douglaston Golf Course, Forest Park Golf Course, Flushing Meadows Golf Center, Kissena Park Golf Course, and Van Cortlandt Park Golf Course. Douglaston, formally North Hills Country Club, is located in Queens and is easily accessible from both the Long Island Expressway and the Grand Central Parkway. <br> It is our most popular course and the second busiest course in NYC. This course offers a country club experience at a fraction of the cost.

Whether you need to lose weight, increase muscle or strength, reduce stress, improve sports performance or simply start to feel better, Dolphin Fitness Clubs have everything you need to help you to achieve your goal! Dolphin Fitness Clubs offer a wide selection of exercise machines and cardiovascular equipment, group exercise classes, qualified personal trainers, and many additional amenities to make your workout enjoyable

Founded 15 years ago on one simple philosophy: Fitness is a Lifestyle. Synergy Fitness believes a healthy mind and body will change your life dramatically. Providing a formula and tools that guarantee results.

Tai Chi is a great way to start your martial arts training or to improve what you may already have. You will not only benefit on a physical level, but the peace of mind that you gain will enhance many other parts of your life. No matter what your age or capability you are certain to experience the many rewarding benefits of Tai Chi.

Providing a unique environment in which anyone can be comfortable. A diverse, Judgement Free Zone® where a lasting, active lifestyle can be built. Planet Fitness product is a tool, a means to an end; not a brand name or a mold-maker, but a tool that can be used by anyone. In the end, it’s all about you.

Whether you need to lose weight, increase muscle or strength, reduce stress, improve sports performance or simply start to feel better, Dolphin Fitness Clubs have everything you need to help you to achieve your goal! <br> Dolphin Fitness Clubs offer a wide selection of exercise machines and cardiovascular equipment, group exercise classes, qualified personal trainers, and many additional amenities to make your workout enjoyable.