Zawacki Dance & Workout

Devoted to the education of children and adults in the art of dance. Classes are designed to encourage self expression, inspire, improve self discipline, technique, and provide an alternative for youth in a positive environment.

Champion Irish dancer and former lead of Riverdance, Kathleen Ryan, has expanded Ryan Irish Dance Academy to five locations across Nassau County. <br> Miss Kathleen has been dancing for more than 25 years, launching her international career with Riverdance on Broadway in 2000 and touring widely across North America with the iconic Celtic company until April 2005.

Welcome to Powers Physio-Fit Therapy, where the goal is to provide you with optimal care thus allowing to fulfill your personal fitness & health goals.

"As the most innovative health club brand in the United States, Planet Fitness is known for a lot of things – our absurdly low prices, our Lunk™ Alarm, and most of all perhaps, for our Judgement Free Zone® philosophy, which means members can relax, get in shape, and have fun without being subjected to the hard-core, look-at-me attitude that exists in too many gyms."

Known far and wide for their high quality fruits and vegetables, Cross Island Fruits has been serving The Lynbrook, Malverne, Franklin Square, Rockville Centre, Valley Stream and West Hempstead Community for more than 30 years.

Some historians of Jiu-Jitsu say that the origins of "the gentle art" can be traced back to India, where it was practiced by Buddhist Monks. Concerned with self-defense, these monks created techniques based upon principles of balance and leverage, and a system of manipulating the body in a manner where one could avoid relying upon strength or weapons. With the expansion of Buddhism, Jiu-Jitsu spread from Southeast Asia to China, finally arriving in Japan where it developed and gained further popularity.

A visionary sense of hair trends.

Lake Avenue Fitness is owned and operated by Lisa Riccardi, offering small groups, Boot Camp and Crossfit training. Lake Avenue's trainers are taught to focus on the details of each and every client, to ensure 100% results guaranteed. There are no monthly membership fees to use the studio and each time a client performs a workout, it is under the direct supervision and guidance of a professional fitness coach.

"Our mission is to create a space for exploring the splendor and grace of the Self. When one opens to their inner beauty and acts as a form of the divine, everyone grows brighter. We believe in the beauty and needs of the individual within the passion and intimacy of the group. Yoga allows us to experiene our body fully so that we may also experience grace."

HGC’s evolution continued in 2002 with the acquisition of a local favorite, The American Fitness Factory. Another floor to ceiling renovation gave birth to the Sag Harbor Gym. Its size (14,000 sf) triples that of the East Hampton Gym. Sag Harbor Gym has a light, airy atmosphere and is known for its premiere group fitness instructors and studios.

"We set ourselves apart by listening to your needs. We ask the questions that help us combine your style & lifestyle with today's fashion. Whether you want to look like you stepped off a NYC runway or simply update your current look, we will pair you with a professional to get the job done."

"Salon d’Artiste will be happy to accommodate special apointment times (Sundays, early mornings) for events such as weddings. These occasions will need to be booked ahead of time to assure the appointment fits your wedding schedule. Our receptionist’s are well versed, concerning our services however, if there are special requirements that we need to accommodate; please let our receptionist’s know in detail. Rescheduling or canceling appointments will need to be addressed 24 hours in advance. Holidays, birthdays, special occasions, saying thank you or just showing somebody you care are perfect opportunities to purchase a gift certificate from salon d’Artiste. All salon products are returnable for salon credit or full refund."

Storms Ford Lincoln Mercury, a Ford Lincoln Mercury dealer in Southampton, New York offers new Ford Lincoln Mercury Cars, Trucks, SUVs and Crossovers.

Buzz Chew Chevrolet Cadillac from their showroom you can view their entire line up of new models. You can schedule a test drive and apply for financing as well.

Welcome to Studio G Pilates, where you can experience the best Pilates has to offer. Studio G strives to provide members with the ultimate in equipment, environment, and service.

Chris Gates Tae Kwon Do Health Center offers the ultimate in martial arts and fitness training. Whether your choice is the traditional martial art of Tae Kwon Do designed to enhance your physical, spiritual, and emotional strength and health or the exciting and motivating high energy workout of Kardio Kickboxing, Chris Gates Tae Kwon Do has a program designed for you. Here you can learn the art of self defense, improve your fitness, and increase your confidence and well being in a positive, respectful, safe and fun environment. <br> Chris Gates Tae Kwon Do Health Center holds the distinction of being recognized as one of the top ten martial arts schools in America by Black Belt Schools International and United Professionals and has been honored with the prestigious Emerald Award and Gold Club Award.

Kioto Brazilian Jiu-Jitsu is owned & operated by Grand Master Francisco Mansor, who has dedicated 46 years of his life to the practice, study and teaching of Jiu-Jitsu. He is the founder and owner of "Academia Kioto de Jiu-Jitsu," one ofadmin the most traditional and successful Jiu-Jitsu schools in Rio de Janeiro, "Brasil." He is very proud to be one of the six men outside of the Gracie family to be granted a professor's diploma by Grand Master Helio Gracie.

Whether you're looking to get in shape, stay in shape, or go to the next level, Tropical Fitness has everything you need to get you where you want to go, and have a great time doing it! <br> Located in Hicksville, just half a mile off of Route 107, Tropical Fitness is a state-of-the-art health club focusing on serving it's members and cleanliness.

Experience a fitness community that feels like home—where you'll find genuine support, a welcoming atmosphere, and people who genuinely care about your wellness journey. At this Babylon gym, membership means joining an extended fitness family, not just signing up at another health club. Come discover the comfortable, cozy environment where healthy habits thrive.

South Bay Sports & Physical Therapy has been providing comprehensive physical therapy for over 20 years specializing in pain relief, improvement of mobility, function and development of maximum performance.

Theodorou Academy Jiu-Jitsu has been offering instruction and training in Ju-Jitsu since 1994. Located in Selden, NY, Theodorou Academy Jiu-Jitsu has produced champions in life as well as in the martial arts. <br> Headed by Phil Theodorou (5th degree black belt/Master) and a staff of expert instructors, Theodorou Academy Jiu-Jitsu offers a number of programs for physical fitness and instruction in Ju-Jitsu.

Perched along the Peconic River on Main Street in Riverhead, this full-scale aquarium draws visitors into an immersive underwater world filled with captivating marine creatures and hands-on discovery. Playful seals make their entrance memorable right from the start, welcoming guests into the themed Lost City experience where exploration unfolds at every turn. The real magic happens when you board the Atlantis Explorer, a river tour that takes you out onto the water to witness Long Island's natural ecosystem firsthand. Winter brings a quieter, more intimate feel to these excursions—fewer crowds mean you'll spot wildlife without the seasonal bustle. Whether you want to get soaked or stay dry is entirely your call. Beyond the exhibits and tours, the facility partners closely with Cornell Cooperative Extension Marine Program and anchors New York State's only authorized marine animal stranding and rehabilitation center. The Riverhead Foundation for Marine Research and Preservation operates from this location, making education and conservation core to everything that happens here.

Breakthroughs to Fitness is here to provide a unique collaborative fitness experience that provides structure, accountability, and inspiration to enable clients to reach their goals.

"Wine has enchanted poets for centuries, and for good reason: like poetry, good wine can be an emotional experience, lifting the spirit and delighting the senses as it satisfies the soul. <br> At Pindar Vineyards, our award-winning wines are quite literally dreams come true. It was the dream of our founder, Dr. Herodotus “Dan” Damianos, that helped create the winemaking industry on Long Island in the early 1980’s. And that dream has, over nearly 30 years, turned Pindar Vineyards into Long Island’s best-known wine producer. <br> Today Pindar Vineyards encompasses more than 500 scenic acres. We grow 17 varieties of grapes, crafting them into some 23 varietals and proprietary blends. We produce 70,000 cases of wine a year, making us the largest vineyard on Long Island. But at heart we are still a family with a personal touch in every aspect of our business.

Lewis & Nickles, Ltd. Real Estate specializes in selling, buying, renting, appraising and consulting on residential, commercial and farmland properties on the North Fork. When John J. Nickles, Jr. joined his father, John, and his grandmother, Grace R. Lewis in the family real estate business, he became the fourth generation of his family to do so.

"Our sales associates will bring a friendly and sophisticated approach to your search for a home or investment. In addition to real estate, our group has valuable experience in land use and zoning, construction and renovation, property management and finance. <br> We will explain the diverse areas of Shelter Island and the North Fork. Our team will listen carefully to your interests and needs - saving time and expense as you explore your real estate options. "