New York State Pilates & Yoga+

    Yoga Effects, New York City

  226 East 54th Street, Suite 600 - New York, NY           
Between 2nd and 3rd avenue.
    David Barton Gym, New York City
  30 East 85th Street - Gracie - New York, NY              
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13,500 sq ft, 70+ personal trainers, Innovative cardio with individual TVs, Group fitness, DBG Pilates studio, Yoga, Steam rooms, Aveda, Sports massage, Core conditioning, Designed by Aero Studios and Convenient to Central Park.
    Pilates Movement, The
  210 East 68th Street, Ste. 1G - New York City, NY           
Joseph Pilates created original pieces of equipment for his exercise system that he called “Contrology.” His studio in New York City had a workshop where he created his designs. Today, there are many different companies that now manufacture Pilates equipment.
The Pilates Movement uses equipment produced by Gratz Industries. Gratz Industries is one of the only manufacturers that produces equipment closest to the original designs. Pilates equipment is different than your typical gym equipment. The equipment has springs, leather straps, wooden and leather handles, and fuzzy foot straps. Through the use of springs, instead of weights, the equipment helps to show you where the muscles are and how they work within the movement. Performing a series of controlled movements that work against the resistance of springs is unlike using your average machine in a gym.
    Simplicity Yoga Studio, Long Island
  84 Main Street - Kings Park, NY           
Bring simple joy into your life.
    KamaDeva Yoga, Long Island
  66 Newtown Lane, suite 7, 2nd floor - East Hampton, NY           
KamaDeva Yoga teachers come from diverse yogic backgrounds, and our class schedule reflects many of the different styles of Yoga that are practiced. Although all styles are based on the same physical poses (asanas), they often vary in their emphasis. All levels of student are welcome in all Open Level Yoga classes, so you can continue to test a variety of styles until you find one that suits you.
    Willow Center for Divine Alignment, New York City
  629 North Railroad Avenue - Staten Island, NY           
The Willow was founded by Jennifer Shea in 2002 with the hlep of Gina Addeo. Jenna moved to Staten Island in December 2001 from East Hampton, NY where she worked full time as a Pilates/Dance teacher at the reknowned Gurneys Inn Resort and Spa. Following September 11, 2001, Jenna wanted to use her expertise to help heal victims of this tragedy but found that nowhere on Staten Island was a facility for her to find employment.
    Jaya Yoga Center, New York City
  1626 8th Avenue - Brooklyn, NY           
"Jaya Yoga Center offers Hatha yoga classes reflecting our diverse backgrounds in styles ranging from vinyasa to alignment-oriented styles. We feel this blend offers a healthy balance for your yoga practice, be it asana, pranayama or meditation."
    Park Slope Yoga Center, New York City
  792 Union Street - Brooklyn, NY           
A Vinyasa Yoga Center located at 792 Union Street. Now offering 74 classes per week at PSYC and Devi featuring both Vinyasa and Hatha yoga with basic and open level classes. Park Slope Yoga Center also has Prenatal and Parent/Baby classes along with Pilates floor classes.
    Iyengar Yoga Institute of New York, The, New York City
  150 West 22nd Street, 11th floor - New York, NY           
Formed by a dedicated and inspired group of teachers and practitioners in 1987 as a regional arm of the Iyengar Yoga National Association of the United States. Iyengar Yoga aims were threefold: to support the teaching of Iyengar yoga throughout our four-state area, to establish a central place for study and teaching that would embody the highest standards of a transformational practice of yoga, and to connect our practitioners with others in the United States and throughout the world and to the source of our inspiration, B.K.S. Iyengar, our teacher.
    Boom Fitness, New York City
  1438 3rd Avenue - Upper West Side - New York, NY
            
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New York's other Luxury Fitness Club. Over 100 Exercise Stations, 10,000 LBS. of Weights, Ellipticals by Precor, Treadmills, Lifecycles, Group Exercise Classes, Spinning, Yoga, Pilates, Luxuy Locker-rooms, Juice Bar, Cardio Theater, Personal Training, Kick Boxing, Tai Chi, Free Towels.
    Forever Fit Pilates, Long Island
  81 Ontario Avenue - Massapequa, NY           
At a private studio, you'll always get the same instructor... Barbara. At Forever Fit Pilates studio, you'll find a lovely, private and non-intimidating environment with soft lighting and hand-picked sounds of relaxation music. De-stress while stretching and toning the entire body. The studio offers private 50 minute sessions on the apparati, one hour Mat Classes with toys and Pilates Teacher Instructor training. Barbara is proud to offer these services to you.
    Hot Spot Yoga, New York City
  28 Dooley Street 4th Floor - Brooklyn, NY           
View class schedules, keep in touch with instructors, and get all the latest news and events.
    IM=X Pilates, New York City
  265 Madison Avenue at 39th Street, 2nd Fl - New York, NY           
Integrated Movement Xercise
    Five Points Academy, New York City
  277 Canal Street, 3rd Floor - New York - New York, NY             
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Five Points Academy is a unique facility located in downtown New York City, on the border of Chinatown and Soho. We take our name from the historic and infamous neighborhood known as The Five Points, which was located just a few blocks away from our landmark building.
Five Points Academy is an independent, member-oriented semi-private club staffed with professional, experienced personal trainers, who recognize members by name. Fully equipped gym, yoga classes, state of the art cardio area, on site massage therapy, dedicated staff, amenities such as laundry service make Five Points Fitness the type of place that makes one actually look forward to training.
    Water Mill Pilates, Long Island
  58 Deerfield Rd. Bldg 3 - Water Mill, NY           
Offering the finest Classical Pilates,Gyrokinesis and Yoga training in the Hamptons.
    Your Pilates, Long Island
  PO Box 3133 - East Hampton, NY           
"At yourPilates we infuse Joseph Pilates classical training with the most current techniques to provide you a method with an evolved repertoire of full body conditioning. Training in studio can include work on the Mat Reformer, Wall Tower, Barrel, Chair, Foot Corrector and other simple yet effective equipment."
    Hamptons Yoga Healing Arts, Long Island
  8 Moniebogue Lane - Westhampton Beach, NY            
Celebrating our 3rd summer as, now, the only Yoga studio in the village of Westhampton Beach. Offering a full schedule of Yoga classes with the best teachers. Assure you place in class, and avoid conjestion at the front desk, Reserve your space.
PRIVATE YOGA, Massage Therapy, Acupuncture, Acutonics, Sound Healings, Reiki, Thai Yoga Bodywork, in our private treatment room. Drum Circles, delivered to you. Sessions sell out on weekends in summer season.
    Sangha Pilates Studio, Long Island
  861 Montauk Highway - Bayport, NY           
"We are a community dedicated to encourage, through the Pilates method, the nurturing of the body, mind and spirit. To affirm our purpose we use each day to discover our inner potential. In this state of harmony we assure that our capacity for love and compassion may arise and be free to thrive. It is our studio’s goal that we may all achieve these requisites of happiness: a restored physical vitality, an invigorated mind and an elevated spirit."
    Symmetry Studio
  395 County Road 39 A - Long Island - Southampton, NY           
Symmetry Studio is the only Authentic Pilates studio in Southampton. While there are many other approaches to the method, the only true Pilates workout can be achived on genuine Pilates apparatus under the direction of trained and certified Pilates intructors.
Symmetry Studio instructors have completed a rigorous training and certification program, and hundred of hours of supervised training in the Pilates method. This is extremely important as to insure safe and effective workout.
In your private or semi-private Pilates session, you will be carefully guided on proper form to insure that you get the maximum benifit from every movement.
    Gold Coast Pilates, Long Island
  128 Old Town Road - Setauket, NY           
Tattiana V. Gandolfo is the director of Gold Coast Pilates LLC. She believes in total physical fitness and the way it integrates with our daily lives. Tattiana is comprehensively Certified by Polestar Pilates and a NASM Certified Personal Trainer since 2003. She provides her knowledge from a multitude of backgrounds.
    Norma Jean Pilates, Long Island
  52 Main St. Apt. 1 - Sag Harbor, NY           
NJ, "Norma Jean" Pilates offers a unique and individualized fitness experience, based on the Pilates method of body conditioning. Locations include the Hamptons & New York City.
NJ Pilates offers Private & Semi Private sessions, located in the comfort of your own home, on the beach, or in your fitness center. Open Class Mat sessions are also available and located in the Hamptons and vary each month. Click on the "Home" tab for schedule.
    Exhale Bridgehampton
  2411 Main Street - Long Island - Bridgehampton, NY           
Located on Main Street, nestled in the Konner Court Building in the heart of Bridgehampton, exhale's new 1,600 square foot studio offers a wellness haven for Hamptonites. During the spring and summer months, guests are welcome to enjoy our transformational Core Fusion® and Core Energy Flow® classes to energize or relax before or after a day on the beach.