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Welcome to Bob Malvagno's School of Self Defense! Grand Master Malvagno is a professional speaker, consultant, seminar leader, educator and entrepreneur. He reaches audiences regarding stress management, self-esteem building and motivation. He has dedicated his life to the martial arts and the enlightenment of others through his system of self defense.

For over three decades, we've perfected the art of moving with care and precision—because your belongings deserve better than an amateur operation. Our Long Island City team brings expertise, reliability, and a genuine commitment to making your move smooth and stress-free, no matter the season.

Allegheny College is a national liberal arts college where 2,100 students with unusual combinations of interests, skills and talents excel. Allegheny College is located in Meadville, Pennsylvania, which is 90 miles north of Pittsburgh, 90 miles east of Cleveland, and 35 miles south of Erie. Founded in April 1815 by Timothy Alden, Allegheny is the 32nd oldest college in the nation and the oldest college in continuous existence west of the Appalachian Mountains. The college has been historically affiliated with the United Methodist Church since 1833, as a result of the financial support the United Methodist Church provided to sustain the college through a difficult era. Allegheny College is non-sectarian and welcomes members of all faiths, maintaining a policy of non-discrimination. <a href="http://en.wikipedia.org" target="new">Source</a>

The Hilton Garden Inn Philadelphia Center City is a Philadelphia hotel located adjacent to the Pennsylvania Convention Center in the heart of Center City, Philadelphia. Within walking distance to Reading Terminal Market, Liberty Bell, Independence Hall, Philadelphia Chinatown, Business District, theaters and shopping. The hotel is attached to the Gallery Mall offering over 150 shops and restaurants featuring the Hard Rock Cafe. One block to the regional rail and subway station (Market Street East) with connections to 30th Street Station (Amtrak) and Philadelphia International Airport. http://www.hiltongardenphilly.com/

Step into Rumors Retreat Salon & Spa in Pasadena, MD and be prepared to be pampered. Rumors Retreat Salon & Spa has expert stylists, aestheticians, massage therapists and a medspa physician on staff ready to help you look and feel your best.

Step into Rumors Retreat Salon & Spa in Pasadena, MD and be prepared to be pampered. Rumors Retreat Salon & Spa has expert stylists, aestheticians, massage therapists and a medspa physician on staff ready to help you look and feel your best.

Experience dedicated professionalism with the talented artists at Visions. Your appearance is their highest priority. Schedule your next appointment here and you will find true satisfaction with any of the variety of services offered.

Step inside and leave the cold West Virginia winter behind—this spa channels the warmth and serenity of the Italian countryside year-round. Every detail, from the design to the treatments themselves, was handpicked to mirror that peaceful Tuscan spirit. You'll find yourself unwinding in an atmosphere that feels like an escape to southern Europe, offering the kind of full-body restoration that melts away winter's stress. The whole experience wraps you in that same unhurried, restorative energy you'd find in the Tuscan hills, right here in your own backyard.

Keeping a well-trained progressive staff to guide you in choosing styles and services customized to your personal needs. Constantly providing the staff with educational opportunities to learn new and cutting edge techniques from some of the top mentors in the beauty insdustry. Hair, Nails, Massage, Facials, Make Up, Waxing, Spray Tan, VHR Tanning

Tired of feeling frazzled? Do you have damaged, frizzy, unmanageable hair? With The Main Street Salon, you are just one phone call away from healthy, shiny, frizz-free, manageable hair.

Luxary Hair Salon.

Founded by master stylist Nino Deangelis in 2001. Situated ocean-side in the town of Newburyport, MA, the award-winning salon fits in perfectly with the upscale boutiques and five-star dining the destination is known for. To define Nino, and his hair styling talents and creativity, the first word that comes to mind is passionate. As the founder and owner of Runway Salon, his passion is reflected in many ways. And, while his style sets the tone & vision for the salon, his clients, and their sense of beauty and correct service define it.

Voted the best salon & spa by the Capital Area's People's Preference in 2010 & 2011. Come and enjoy a unique experience. You'll love meeting the devoted staff!

Voted the best salon & spa by the Capital Area's People's Preference in 2010 & 2011. Come and enjoy a unique experience. You'll love meeting the devoted staff!

"A member of the Intercoiffure America/Canada, the industry’s most prestigious organization. Noëlle is a founding member of TSA, the industry’s largest organization. Noëlle prides itself on its internal training programs, certification procedures, and support of outside education for its staff. Education makes us a stronger company."

"A member of the Intercoiffure America/Canada, the industry’s most prestigious organization. Noëlle is a founding member of TSA, the industry’s largest organization. Noëlle prides itself on its internal training programs, certification procedures, and support of outside education for its staff. Education makes us a stronger company."

Coggeshall Farm Museum is a living history farm set on 48 acres in Bristol, Rhode Island. The museum depicts Bristol's agrarian life in the year 1799 through live interpretation, historic structures, and heirloom plants and animals.

Welcome to Benefitness, a health and wellness studio specializing in personalized and group Pilates instruction. Benefitness Pilates & Training Studio is the only certified STOTT® Pilates education center in Rhode Island!

"Yes Virginia (and DC and Maryland…), there really is an Andre Chreky! And you'll see him everywhere at the salon spa that bears his name: not only “on the job,” but also in the myriad details that make your experience with us so remarkable. Artist, visionary, entrepreneur, Andre Chreky has spent the last decade perfecting his philosophy: stellar service that treats every client like a star."

A Landmark Among Downtown Washington DC Area Hotels - In 1843, Thomas Circle was a quiet residential neighborhood. In fact, the site of the current Washington Plaza was home to Andrew Wylie, presiding judge in the Lincoln assassination conspiracy trial. Nearly 120 years later, in 1962, the International Inn hotel chain opened the current property and changed the face of hotels in the Washington DC area once and for all. Architect Morris Lapidus -- known for the Fountainebleu and Eden Roc in Miami Beach -- insisted on designing a resort-like property that focused on the needs of the guests - not the owners.

Step into a world where your hair dreams become reality, paired with spa treatments designed to melt away whatever stress the cold months have piled on. The team here channels genuine passion into understanding your unique hair type and vision, whether you're after a bold new color, a precise cut, or texture work that celebrates what you naturally have. Walk through the doors and find yourself in a sanctuary where skilled hands and carefully curated premium products work together—the therapists and stylists stay sharp through constant training to bring you their best work. Group gatherings and solo visits alike find the same attentive care, making this spot feel less like a typical appointment and more like visiting someone who truly gets what you're after. The warm, welcoming atmosphere hits especially right during these quieter winter months when a little pampering and professional attention can shift your whole mindset.

The history of The News Journal reflects the changes in lifestyles and newspaper readership since the late 19th Century. In the late 1800s, four afternoon newspapers competed for readers in northern Delaware. Eventually, only one of those afternoon newspapers survived the newspaper wars and thrived until the latter part of the 20th century. By the end of the 20th century, the last evening newspaper (Evening Journal) disappeared and was replaced by a morning newspaper (The News Journal).

When the shorter days arrive, there's something restorative about stepping into a space dedicated entirely to you. That's the philosophy tucked into every service here—treating yourself like the celebration you deserve, whether it's a quiet winter afternoon or any day in between. Hair, nails, and spa treatments all flow together seamlessly under one roof, creating that rare spot where you can exhale and let someone else handle the details for a change.

When the shorter days arrive, there's something restorative about stepping into a space dedicated entirely to you. That's the philosophy tucked into every service here—treating yourself like the celebration you deserve, whether it's a quiet winter afternoon or any day in between. Hair, nails, and spa treatments all flow together seamlessly under one roof, creating that rare spot where you can exhale and let someone else handle the details for a change.

With more than 80 specialty shops and department stores, you're sure to find what you're looking for at Valley Mall! Belk, JCPenney and Target provide you with a plethora of the latest fashions, housewares, gift items and more! Stores like American Eagle Outfitters, fye For Your Entertainment, Aeropostale, Hollister, Maurices, Old Navy, Zales Jewelers, B. Moss Clothing Company, Victoria's Secret, Gap, GapKids, Spencer Gifts, Express, Matthew's Hallmark and PacSun are just the beginning of the Valley's most exciting mix of stores.

Virginia Center Commons offers Macy's, Dillard's, JCPenney, Sears and over 100 specialty stores, including Aeropostale, American Eagle Outfitters, B. Moss, Bath & Body Works, The Children's Place, Gymboree, Kirkland's, Gap and Gap Kids, Old Navy, Limited Too, Up Against The Wall and Victoria's Secret. We also offer a wide variety of services and treats such as Elegant Nail & Spa, Trade Secrets, Regis Hair Stylist, Lenscrafters, Freshen's Yogurt, and Dairy Queen.

Ride the wave of energy at Kojo Academy, where Taekwondo's powerful up-and-down motion mirrors the flow of high tide—and transforms how you move, think, and grow. As a certified USSSA school and member of the National Association of Professional Martial Artists, we bring authentic training to Vermont's martial arts community. Step onto our mat and discover what it means to harness your inner strength.

Vermont Sun Fitness Center is Vermont's premier health, sports, and fitness facility, located in Middlebury and Vergennes, Vermont - in the heart of the Champlain Valley. Serving the community since 1985!