All of our programs are based on a professional boxer's training regimen, with some modifications. These are not aerobic or circuit boxing classes. Our philosophy is that in order to get the full benefits of boxing, your training should reflect that of a professional fighter. This does not mean you will be drinking raw eggs and hitting sides of beef. It does mean that we hold you to the same standards we do a professional fighter. When you train, train to win.

Tae Kwon Do is a native korean form of unarmed combat that orginated in response to primitive man's need to protect himself from marauding contemporaries. it is a martial art that employ kicking, punching, jumping, blocking, dodging and deflecting blowa as fundamental techniques, utilizing the feet and hands as weapons. To some, Tae Kwon Do is known Karate.

If you are searching for a new and exciting way to stay fit and learn valuable life enhancing skills, look no further, at Phoenix Martial Arts you will be able to reach your ultimate potential by connecting your mind to your body through the most complete of all Martial Arts disciplines, Jeet Kune Do and other related Arts.
You will be taught the most practical, efficient, highly sophisticated skills which expand your outlook on life. You will also learn philosophy, biomechanics, psychology, culture, history, tradition and human behavior.

The man most responsible for the systemization of Karate as we know it today was Gichin Funakoshi. He was born in Shuri, Okinawa in 1886. When he was only a boy of 11, he began to study (then known as "Okinawa-te") under the top two masters of the art at the time. Azato and Itosu. In time, he became a Karate expert in his own right. He is credited with being the first man to introduce Karate to Japan proper, when he gave expositions sponsored by the Ministry of Education. The art soon caught on in Japan, and Funakoshi traveled throughout the country giving lectures and demonstrations. The main universities invited him to help them set up Karate teams, and hundreds of persons studies the art under his guidance. In 1957, Master Funakoshi, the father of modern Karate, passed away at the advanced age of 89, leaving thousands of students to carry his spirit. In Karate, Funakoshi was also a poet under his pen name "Shoto:, meaning "Pine trees in the sand" The style of karate which is taught then became known as "Shotokan Karate".

5 Star Martial Arts' goal is to provide individuals with the most complete and effective system of self defense while maintaining high instructional and professional standards.

Shidogakuin is a Kendo organization that includes many affiliated dojos along the east coast, including: New York City, Connecticut, Florida, New Jersey and Washington, DC. Its members include a number of accomplished practitioners in both kendo and iaido.
Shidogakuin welcomes both novices and experienced students. The dojo believes in emphasizing the fundamentals that will enable practitioners to continuously develop their skills and hone their spirit for a lifetime of rewarding practice. Shidogakuin has classes specifically geared toward beginners to ease them into advanced practice. Come visit and develop yourself and your skills through the art of Kendo.

Providing Karate based Martial Arts and fitness programs since 1988. The Budokai has influenced and enriched the lives of thousand of members throughout the years. Programs focused on but are not limited to respect, honor, perseverance, self discipline and self control.

Theodorou Academy Jiu-Jitsu has been offering instruction and training in Ju-Jitsu since 1994. Located in Selden, NY, Theodorou Academy Jiu-Jitsu has produced champions in life as well as in the martial arts.
Headed by Phil Theodorou (5th degree black belt/Master) and a staff of expert instructors, Theodorou Academy Jiu-Jitsu offers a number of programs for physical fitness and instruction in Ju-Jitsu.

Upcoming events, our instructors, programs and much more.

Youth programs are designed to instill confidence and aid children in developing to their fullest potential. Tiger Schulmann seeks to help build a solid foundation in life for as many children as possible, by assisting them in achieving a healthy mind and body through martial arts instruction. This wellbeing will instill in them the self-confidence, focus and determination necessary to become strong and successful in every aspect of life.
The adult program is designed to help one achieve self-confidence through physical conditioning and mastering the art of self-defense. Striving to train as many adults as possible to be physically fit and relieved of everyday stress and adept in practical martial arts skill, which will assist them in becoming more confident and successful in every aspect of their lives.

Karate, the weaponless techniques of fighting and self-defense had its early beginnings in Okinawa. Okinawa being the main land of the Ryuku Islands chain, stretching from Japan to Taiwan, (about 300 miles from mainland Japan). There is evidence of Karate recorded in Okinawan history dating back more than 1000 years. However, the ancient history of Karate in different locations such as Naha, Tomari and Shuri later led to the different styles. Our style of Karate, Shima Ha Shorin Ryu, was developed from the ancient Tomari-Te and Shuri-Te. Goju-Ryu evolved from what was known as Naha-Te, the founder being Chojin Miyagi.

Youth programs are designed to instill confidence and aid children in developing to their fullest potential. Tiger Schulmann seeks to help build a solid foundation in life for as many children as possible, by assisting them in achieving a healthy mind and body through martial arts instruction. This wellbeing will instill in them the self-confidence, focus and determination necessary to become strong and successful in every aspect of life.

A Long Island staple since 1986, Ultimate Gym has provided the essentials you need to get the body you want! Known for its blue collar atmosphere and hard-core training, Ultimate Gym has seen fitness and diet fads of the past twenty years come and go, maintaining the philosophy that old-fashioned hard work still gets the best results! With outstanding hours to fit any schedule, over 200 pieces of free weights and machines, and a newly expanded cardio area, you'll have everything you need to get in shape.

Max Fitness' goal is to keep members in the best shape of their lives. Max Fitness has a number of different programs in Martial Arts and fitness, ranging from Kung Fu for children as young as 2 years old, all the way up to adult Kung Fu and Black Belt programs. Our fitness programs are tailored for every individual from beginner to advanced and include Cardio Kick, Boxing, Yoga and Martial Fitness.

"At Tiger Schulmann’s MMA, our youth programs are designed to instill confidence and aid children in developing to their fullest potential. We seek to help build a solid foundation in life for as many children as possible, by assisting them in achieving a healthy mind and body through martial arts instruction. This wellbeing will instill in them the self-confidence, focus and determination necessary to become strong and successful in every aspect of life."

Sensei Sheldon Elliot Ruskin is training and teaching traditional Shotokan karate for over 30 years. Certified by and a member of the Japan Karate Association in Tokyo and International Shotokan Karate Association. Sensei Sheldon Elliot Ruskin, US National Karate Champion has trained children for National and Regional championships. Sensei Ruskin has also trained in Japan - Karate Association in Tokyo over 6 years.

Iron Eagle offers the finest instruction Hapkido, the Korean martial art of self-defense. It is based upon three principles: Harmony (Hwa), Circle (Won), and Dynamic (Lyu). Iron Eagle Hapkido offers family discounts, and visitors are always welcome.

Why New Generation Karate? Imagine there were a physical activity, that you liked doing, that you could still do and get better at as you got older, that would give you energy, confidence, and focus, that you could do a couple times a week, that would get you off the couch, out of the house. Would you do it?

Hybrid Martial Arts was designed with the individual in mind, geared toward catering to the specific needs of a person looking for a martial arts school. There are many benefits a person can acquire from training at our martial arts school which include weight loss, self confidence, reduced stress, and self defense.

k2 boxing club is well known for our established boxing program. we have many champions from different competitions such as the metro state and golden gloves. we are always looking for serious fighters to join our family.

A traditional Japanese contact style of karate. It focuses on strengthening the mind, body, and spirit through hard, intense training. World Oyama Karate style emphasizes contact training using target pads rather than just punching and kicking the air. World Oyama Karate is for anyone who wants to become stronger, both physically and mentally. Relieve stress in a positive way and develop your self-confidence!

O Professor Georges K. Mehdi, começou a praticar judô aos nove anos de idade na França, onde nasceu, e depois percorreu o mundo buscando aperfeiçoar sua invejável técnica. Há mais de 40 anos em sua Academia em Ipanema, com a filosofia voltada para o respeito e disciplina, vem formando atletas e vários campeões, tanto no Brasil como no exterior. Considerado nos EUA, um dos melhores judocas do mundo, é convidado anualmente para ministrar cursos para professores e atletas.

Missão: "Promover saúde através das artes marciais e atividades esportivas, proipiciando o bem-estar e qualidade de vida em abiente saudável e seguro com preços justos e acessíveis." Introdução: Atualmente o homem tornou-se um ser sedentário. Este sedentarismo já é considerado a doença do próximo milênio, decorrente dos hábitos, ou conforto da vida moderna. A prática de algumas artes marciais ou musculação que podem ser úteis tanto como meios de defesa como para o bem da mente e do corpo, resgatando a auto-confiança do individuo, consequentemente levando-o ao relaxamento e ao preparo psíquico-motor. "Através do caminho do corpo, chegamos à nossa mente e a nossa saúde mental. Um corpo sólido e saudável vai proporcionar uma mente saudável, sólida e equilibrada". Nós da WadoKan acreditamos que esse tipo de comportamento traduz uma vida melhor e mais sadia para todos que fazem exercício físico.

"O maior propósito do Aikido é o desenvolvimento espiritual do ser humano como um todo." Kisshomaru Ueshiba
"Já estudei muitos tipos de artes marciais - Yagyu Ryu, Shinyo Ryu, Kito Ryu, Daito Ryu, Shinkage Ryu e outras mais -, mas o Aikido não é uma combinação dessas artes. Todas as técnicas do Aiki funcionam por meio do ki." Morihei Ueshiba, fundador do Aikido. http://www.aikidoshikanai.com.br

O Muay Thai, o qual também é conhecido como Thai Boxing em alguns países como Estados Unidos e Inglaterra, é muito conhecido no Brasil como Boxe Tailandês e é uma arte marcial tailandêsa com mais de 2.000 anos de idade.
Desde quando o Muay Thai se iniciou no Brasil no ano de 1979, foi colocada uma graduação somente usada no Brasil, que antigamente era usada em forma de faixa na cintura, a quatorze anos que é utilizado o Kruang (Prajied), uma corda no braço esquerdo do lado do coração com a mesma coloração que foi definida em 1979. No Brasil existe uma hierarquia formada através dos anos de dedicação onde existe cinco tipos de graduação. Consulte o site e conheça mais do Muay Thai, nobre arte marcial, que se confunde com a própria história do povo tailandês. Relação das academias filiadas em todo o país.

Nascido no Rio de Janeiro, Muzio De Angelis começou a treinar Jiu-Jitsu aos 5 anos, por iniciativa de seu pai Pierino De Angelis, faixa preta formado pelo mestre João Alberto Barreto. Foi aluno do Mestre Sylvio Bhering e Roberto Traven. Foi campeão diversas vezes em todas as faixas e em agosto de 2005 alcançou um de seus maiores objetivos, o de chegar às 100 medalhas, tornando-se um dos maiores competidores com mais títulos no Jiu-Jitsu. Atualmente se dedica a desenvolver sua equipe, na Academia Gávea Gym, onde é o Coordenador de Artes Marciais.

O Clube Kanji de jiu-jitsu ressurgiu no segundo semestre do ano de 2003, apos uma reunião entre a antiga Equipe Elos representada na época pelos professores Vanessa Barradas e Fabricio Rodrigues e a Equipe Manager Representada pelo Professor Evilasio Velloso apos muitas idéias renasce o Clube Kanji de Jiu-Jitsu, que já havia existido, mas estava desativado. O mesmo voltou com força total com uma nova formação e com uma sede no SESC São Gonçalo e uma filial primeiramente no CESSERJ e mudando para o 5 de julho ambos no Barreto em Niterói. A formação na época da equipe de era Faixa Preta 3 Graus responsável pela equipe Evilasio Velloso Ribeiro e mais 2 faixas pretas Julio Cesar e Luis Fernando Rachide, esse eram responsáveis pelo SESC são Gonçalo e no 5 de julho o Faixa Marrom Fabricio Rodrigues e a Faixa Roxa Vanessa Barradas. Após algumas mudanças o Clube Kanji saiu do SESC São Gonçalo um tempo depois também saiu do 5 de julho e passou a para uma nova sede onde se encontra ate hoje na ONG NÚCLEO BARRETO no bairro do Barreto em Niterói. Após alguns estudos e por questões de Marketing passou e se chamar Clube Kanji de Lutas (C.K. L), e como os professores também tem formação em outras artes marcias alem do jiu-jitsu o judô, Wrestling e Grappling.

Savate, arte marcial francesa considerada como uma das mais eficientes de trocação da atualidade. Os primeiros métodos de combate do Savate surgiram antes do século 18 nas ruas da França.
Savate hoje é praticado em 96 países, e a Federação Internacional tem criado Federações Continentais, responsáveis pela organização de eventos em seus continentes e de Competições em geral, proporcionando aos praticantes de savate a oportunidade de se desenvolverem e competirem mais.
No Rio de Janeiro pode ser praticado na Academia Ilha Fitness, academia X-Gym, Iate Clube Jardim Guanabara e Academia Balance Fitness

Na Sal da Terra você cuida do corpo e da saúde em um ambiente de alto astral. Dos 8 aos 80, todo mundo que freqüenta a Sal da Terra não faz só exercício, faz também amizade. São diversas modalidades e horários, sempre com acompanhamento dos melhores professores que, além da formação acadêmica, estão em constante atualização. Você fixa seus objetivos e nós o encaminhamos às melhores modalidades para alcançá-los. Venha para a Sal da Terra: corpo e mente em forma!